Kate Morin is a freelance writer and editor with a passion for food. After being diagnosed with celiac disease four years ago, she developed a strong interest in health, and has been merging these two passions through her work ever since. In her free time, she runs her own food blog, SeasonSimply.com Her work has also appeared on Greatist.com and in Delight Gluten-Free Magazine. She currently works and resides in Kansas City, MO.
Articles by Kate Morin
Satisfy your sweet tooth with these healthier protein shake recipes that taste just like dessert! From Snickers to s’mores to banana splits, there’s a slimmed down smoothie for you.
Fight off hunger with these 15 quick and easy high-protein snacks that will satisfy your cravings and taste buds — any time of day. Make them on the spot or as part of your meal prep routine!
Could fasting help you lose weight, boost energy, and improve your overall health? Get the facts on the five most common intermittent fasting methods.
Meringues, sugar cookies, biscotti — we’ve got all of your favorite holiday cookie recipes for under 100 calories a pop. Low-calorie, but totally delicious.
Happy Chinese New Year! Celebrate the year of the dog with these festive dumpling recipes that are healthy, comforting and still totally crave-worthy.
Want to maintain those healthy eating habits? From smart meal prep to kitchen organization hacks, these DIY kitchen projects will set you up for success.
With flavors like brownie, snickerdoodle, apple pie and cookie dough, you’d never guess these sweet energy bites recipes are actually healthy. Go on, have a bite (or two).
Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.
Start the summer right with one of these lower-calorie ice cream recipes, including some delicious vegan and dairy-free options.
Powdered peanut butter like PB2 is the secret to slashing fat from your favorite recipes. If you go nuts for peanut butter flavor, try these healthier PB2 recipes.
Don’t be fooled — all coffee drinks are not created equal! Here’s what you need to know the next time you’re tempted to order a Frappuccino or a Coolatta.
Is cauliflower the new kale? The nutritious, delicious cruciferous veggie is the secret ingredient in these creative cauliflower recipes.
Overnight oats might just save your mornings. Here are 10 no-cook oatmeal recipes that can fit a healthy meal into any busy schedule.
Let’s face it, you need more matcha in your life. Whip up these 17 matcha recipes to reap the health benefits of this trendy green tea powder.