
Workouts
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Leg Day Workout: 4 Strength-Building Exercises

The Strength Workout Every Woman Should Be Doing

5 Fun Heart-Pumping Partner Exercises for Valentine’s Day

3 Quick HIIT Workouts for a Total Body Blast

20-Minute Full-Body Dumbbell Workout to Build Muscle All Over

5 Stability Ball Exercises for a Crazy Strong Core

Lower Body Blast: 5 Moves for Your Butt, Hips and Thighs

7 Easy Pilates Moves for a Quick Core Workout

Before You Trick-or-Treat, Try This Halloween Workout

6 Exercises for the Ultimate Back and Chest Workout

3 Quick HIIT Workouts for Beginners

Ab Workout: 6 Better Core Exercises for Beginners

Introducing the Quick HIITs Challenge
Finish summer strong with the Daily Burn Quick HIITs Challenge! Ten days, ten workouts, all ten minutes or less. Whether you’re squeezing out the last few weeks of summer fun or gearing up for fall, you can complete this challenge and crush your goals. Grab your challenge card below and share your progress to earn serious DB street cred.