Tracking Archives - Life by Daily Burn

Daily Burn's Holiday Fitness Report

Healthy Pumpkin Pancakes Recipe

9 Tricks to Eat More Mindfully — Starting Now

Exercise and Fertility: Are You Too Fit to Conceive?

27 Holiday Gift Ideas for the Fitness Obsessed

Not sure what to buy your fit and foodie friends this year? We have the perfect gift ideas — from fitness trackers to happiness planners — for every budget.

8 Fitness Watches to Elevate Your Workout Goals

Take your workout gains up a notch with these smart fitness watches that reveal details about your run, HIIT or yoga sessions. Time to start sweating.

10 Genius iPhone Hacks to Boost Your Productivity

Smartphone running your life? Make it work for you with these expert-approved iPhone hacks. You’ll save time — and regain peace of mind — in just a few swipes.

Your Guide to Triathlon Gear for Every Budget

15 Picks for Tri Gear If You’re on a Budget or a Baller

Whether you’re new to multi-sport races or can spend on new gear to better your game, we found the best triathlon gear for you. Ready, set, swim, bike, run!

Athlete-Approved Mattresses for Better Sleep Recovery

3 Athlete-Approved Mattresses to Sleep and Recover Better

Everyone could use a better night’s sleep — especially athletes. So we put these top-rated mattresses to the test to see which deliver top-notch recovery.

6 Top Wearables for Every Kind of Activity Tracking

6 Wearables for Every Kind of Activity Tracking

From triathlon training to sleek, discreet tracking, the new wearables offer something for everyone. Check out the latest and greatest activity trackers.

Is It Possible That You’re Tracking Too Much?

We can track our steps, snacks and sleep. But too much monitoring can backfire. Learn how to find balance between technology and common sense.

The 5-Minute Meditation App that Makes Mindfulness Easy

Easy Mindfulness: The 5-Minute Meditation App for People on the Move

Need a little help practicing mindfulness? The five-minute meditation app, Simple Habit could be your answer. At least it was for this writer.

The 8 Best Fitness Trackers to Step Up Your Game

New Fitness Trackers to Step Up Your Game

These tricked out fitness trackers do everything from coach you on exercise form to lead you through an interval run. Your new tech fitness tribe — found!

9 Wireless Headphones for Fitness Fanatics

Don’t let uncomfy earbuds or annoying wires disrupt a workout. Wear these wireless headphones — whether you’re running to the office or the finish line.

Move Over, Pokemon Go: 6 Gamer Apps to Get Active

Move Over, Pokemon Go: 6 Best Gamer Apps to Get Active

Tired of playing Pokemon Go or decided to avoid the game altogether? We found six fun, alternative apps that get you active, without the safety hazards.

Sport Watches: Do You Really Need One?

Whether you never leave home without a fitness tracker or still don’t own one, read this. We explain the pros and cons of that sports watch on your wrist.

How to Hack Your Google Calendar to Reach Your Goals

How to Hack Google Calendar to Reach Your Goals

A new calendar feature from Google makes goal setting a breeze. But could it actually help you get to the gym more? Here’s the scoop.

7 Insider Tips to Level Up Your FitBit

On the tracker bandwagon, but unsure where to invest your focus — or how to make it stick? Listen up to these four FitBit devotees for tips on achieving new levels of wellness.