< Workouts by Daily Burn - Guided Workouts for Every Body
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Get fit. Have fun. Repeat.

One membership, thousands of different workout videos so you can mix it up every day right from your own home. The Best Fitness Anywhere®

I’m so happy I decided to press play for my daily burn trial. I’ve never been as consistent with exercise as I have in the last six months.

- JESS

The weight loss is great, but having my health back is so much better. I always tell people that DB gave me my life back and that’s 100% true.

- MARY

I love Daily Burn so much because it’s geared towards everyone. Daily Burn is there to help you take your fitness to the next level, no matter what that level is.

- ERIN

Group workouts or 1-on-1 training on your own schedule

TRY A GROUP WORKOUT FOR FREE!

Daily Burn 365 is an energetic, full-body group workout you can do any day, at any fitness level.

Workout Programs designed for you

Enter some quick details about yourself, and we’ll tailor programs for your level and goals—including a schedule of workout videos to follow, nutrition plans, even rest days.

TONE & TARGET

FULL-BODY GROUP WORKOUT

INTRO TO EXERCISE

CARDIO STRENGTH

YOGA BASICS

BARRE FOR ALL

MUSCLE BUILDING

BEGINNER PILATES

CARDIO KICKBOXING

HIGH INTENSITY TRAINING

PREGNANCY & POST-NATAL

FLEXIBILITY & STRETCHING

Real People. Inspiring Results.

Kara lost100 lbs

Kara Cline is a true transformation story. She joined Daily Burn in 2016 determined to get healthy for herself and her family.

By incorporating Daily Burn 365 workouts into her schedule and getting encouragement from our community, she lost nearly 100 lbs. in just 2 years. It’s members like Kara who keep us moving!

People.com

Your results may vary. This user exercised daily and ate a reduced calorie diet. Their weight loss is not typical. Regular Daily Burn members reported an average weight loss of 1 pound per week. Extreme weight loss can be harmful to your health. Talk to your doctor before beginning any exercise or weight loss program.

I signed up for a free trial and within 3 months I ran a half marathon. I love that every day when you log in you get a new workout. You never get bored. It’s always exciting.

- FELICIA

Thank you, Daily Burn for giving me the motivation to better myself! Being in an actual gym setting was always uncomfortable for me…being able to take you with me on trips, and being in the comfort of my home changed mylife.

- DEVIN

The Tools You Need to Track Your Progress.