Ever wondered what makes Kashmiri Kahwa green tea ‘Kashmiri’? It’s the cold temperature of the city of Kashmir.

With flavors of almonds, cardamom, cinnamon, cloves, cardamom, and rose petals, this exotic tea blend is a favorite among Kashmiris for breakfast. This spicy tea leaves your mind feeling refreshed and rejuvenated.

Coming from Kashmir’s chilly valleys, Kashmiri Kahwa green tea seems the ideal green tea to keep you warm during the winter months.

Here Are 5 Reasons Why Kashmiri Kahwa Is The Perfect Green Tea For Winters.

1. It acts as a warm blanket.

The Kashmiri Kahwa green tea has ingredients like cardamom, cinnamon, and cloves. All these are spices that are warm in nature. The tea is also made hot, which makes it highly comforting to drink on a winter morning.

Now, who would say no to a cozy warm blanket in the winters? Well, Kashmiri Kahwa is no less than one.

2. It improves immunity against the common cold and other winter maladies.

Winters come with winter maladies like sore throat, common cold, and cough with sometimes flu. All these, while not very harmful, can be an unpleasant experience.

Sore throat happens when cold air causes severe irritation by drying out the tissue in the throat. Also, when inhaling through the mouth instead of the nose, symptoms can get worse.

When it comes to common colds and flu, viruses are to blame. Viruses enter our bodies via our noses.

Thankfully, our nasal lining possesses powerful defense mechanisms against these microbial invaders. You see, our nostrils secrete mucus all of the time. Viruses get stuck in sticky snot. And it is constantly moving through our nasal passages thanks to microscopic hairs called cilia. Then our stomach juices neutralize the microorganisms once we ingest the whole thing.

The problem arises when cold air cools the nasal tube and inhibits the clearing of mucus. And this is when a virus can break over the barrier to cause harm.

Fortunately for us, the immune system takes over and fights the invader. But this is not always the case. Especially, not in winters, when these invaders are much more than you can imagine.

That’s why it’s necessary to work on your immunity and strengthen it. Kashmiri Kahwa green tea for winters specializes in that! It can amp up your line of defense – the immune system and keep you protected from discomforting colds and flu.

The tea’s warmth also helps relieve sore throat similar to your grandma’s kadha that you may remember.

3. It helps burn fat.

Because the evenings are longer in the winter, one may find themselves sleeping for longer periods of time and feeling lethargic all day. This sluggishness leads to us craving comforting foods like hot fries, pakoras, sweets, cookies, and sandwiches with tea or coffee.

The lethargy leaves us with no motivation to cook our own food at home. And thus encourages us to order something like pizza or pasta which is unhealthy for our body.

The cold temperature adds to its effects and reduces our metabolism in the winters which means we don’t burn fat at the speed our body is storing it. Eventually, we gain weight.

Unfortunately, the cold outside discourages us from movement as well. We don’t find the motivation to step outside and go for even a short walk, let alone a visit to the gym.

Thankfully, Kashmiri Kahwa green tea has warm spices like cloves, cardamom, and cinnamon. These not only keep us comforted but also increase our metabolism and help break down fat. Thus, helping us maintain a healthy weight.

4. It’s a healthy alternative to alcohol.

It’s mostly seen in cold climate areas like Jammu and Kashmir, people depend on alcohol for warming up their bodies from the inside.

Knowing how unhealthy alcohol can be for the body in excess, it is better to use Kashmiri Kahwa green tea for winters no matter where you live. The tea has ingredients like cloves, cardamom, and cinnamon which are warm. Plus, the tea has no unhealthy characteristics like alcohol.

5. It reduces joint pain.

Complaints about joint discomfort are more common at the end of the fall or in the winter than in other seasons. The body strives to save heat by sending more blood to organs in the mid-section of the body, such as the heart, lungs, and digestive organs, during the colder months.

As a result, there is decreased blood flow to the legs, knees, arms, shoulders, and other joints. The blood arteries in the joints then constrict as a result of this. Reduced blood flow causes stiffness and coldness in such areas, which can cause pain and discomfort.

Cold weather also causes inflammation of the joints due to changes in atmospheric pressure. Thus, causing more pain in your joints.

How does Kashmiri Kahwa green tea help in winters with joint pain? During the winter, the warmth of the cloves in this brew help keep joints from becoming stiff. Additionally, cinnamon present in it aids in the circulation of the blood.

How To Prepare Kashmiri Kahwa Tea?

You can make both cold tea and hot tea from Teafloor’s Kashmiri Kahwa green tea. However, cold tea is not as comforting in the winters. Therefore, here’s a recipe for you to make a hot and happening cup of Kashmiri Kahwa and enjoy.

1. In a teapot, put 1 teaspoon of tea leaves.
2. Add 180 mL of boiling water to the teapot. Make sure it is around 70-75 degrees Celsius.
3. Allow for a 2-minute infusion time.
4. Strain the concoction, fill your teacups with the brew, and serve immediately.

Finishing It Off

Kashmiri Kahwa green tea for winters is no less than a healthful cozy blanket. Its warmth, immunity-improving qualities, and benefits for joints and weight loss are incredible and a must to cherish,

Want to enjoy the Kashmiri delight? Get it here.

Lakshmi Jaisimha

I write to fulfill your appetite for thought, to get only in return your smile.

The post Why Should We Have Kashmiri Kahwa Green Tea In Winters? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

10 Best Tea in India for Milk Chai

Following are below the best tea in India for the milk chai that you will find in every Indian home or cafe.

1. Lipton Tea

The next most admired brand for chai milk tea recipes is Lipton tea. Lipton tea leaves unfurled gracefully with hot water produce a drink that has a unique flavor and aroma.

Another best thing about this tea brand is that one dose of its tea is adequate for increasing immunity. The well-known products of this brand are Lipton Yellow Label, Lipton Green Tea, Lipton Darjeeling, and Lipton Iced Tea.

2. Teafloor.com

Teafloor is an online-based tea brand that started in 2012. The tea masters use only 1% of leaves from the best-grown plants to prepare tea.

Apart from teas, they also manufacture a fantastic variety of tea-ware and tea appliances. That adores the stability and nutrition lands in your life with every cup of tea.

The famous teas of this brand are Chamomile green tea, Pomegranate green tea, Dharamshala black orthodox tea, Bombay cutting chai, and Cardamom tea.

3. Brooke Bond Taj Mahal

Taj Mahal is Brooke Bond’s premium tea for milk chai rated high for good quality. Made from Darjeeling tea leaves, it brings you a sense of ecstasy and freshness in a teacup.

This Brooke Bond tea is available in the market both in powder and tea bags. So you can buy whichever you like. Buy the powdered form if you want to make milk chai. Otherwise, tea bags would be a decent choice.

4. Wagh Bakri Tea

Wagh Bakri has been a well-known brand in the Indian tea market since 1982. The company offers instant tea products to consumers, which need less time for cooking.

The most famous kind is Wagh Bakri Masala Tea. That is suitable for professionals who desire to have a quick break. Some other prominent products are Wagh Bakri CTC Tea, Wagh Bakri Pure Darjeeling Tea, and Wagh Bakri Green Tea.

5. Tata Tetley

Tata Tetley offers instant mixes, which you add in the boiled water to make tea. The company provides decent-quality tea leaves rich in antioxidants and other herbal ingredients.

Tata Tetley is a fully vegan product. You can avail it in tea bags within several packs, such as Tetley Black Tea, Tetley Green Tea, and Tetley Flavored Tea.

6. Organic India Tea

Organic Tea India manufactures chai products that are 100% realistic and chemical-free. It is the first Indian company, which brings tulsi to the global tea market.

Through its organic products, this brand not only delivers excellent taste but also boosts the overall health of buyers. Its tea collections include Tulsi Green tea, Tulsi Honey Chamomile Tea, and many more.

7. Twinings Assam Tea

Twinings Assam Tea brand is well-known for producing teas with a malty and exotic flavor. Furthermore, each tea blend focuses on delivering a profound consistency to your teacup.

Twinings brand is also famous for its contribution to the agricultural education of the farmers. Twinings Darjeeling Tea and Twinings Earl Grey Tea are the favored products of this brand.

8. Marvel Tea

Marvel Tea for milk chai is an incredible tea founded by Jain Brothers in 1994. The company makes the tea from the tea gardens of Darjeeling and Assam.

The tea works for decreasing physical and mental strain as it is full of antioxidants. The different flavors of Marvel Tea are Marvel Red Tea, Marvel Yellow Tea, and Marvel Premium Dust Tea.

9. Vedaka Premium Tea

This Amazon tea brand is a fine combination of high-quality tea leaves sourced from Assam. It usually comes in two flavors: Ginger and Masala. You can relish it plain or with milk.

The other products are Vedaka Gold Tea, Vedaka Premium Tea. Each product can produce refreshingly aromatic tea in every sip.

10. Society Tea

Hasmukhrai & Co. founded the Society tea brand in 1933. This tea brand has several blends that work as a powerhouse to its consumers. So, people looking for a new tea flavor can give this tea a try.

The famous blends of this brand are Regular Leaf Tea, Society Premium Darjeeling Tea, Society Tea Assam CTC, and Masala Tea.

Now, let us know how to make a perfect cup of milk chai that allows you to backfire tiredness after a long hard day.

How To Make Indian Tea With Milk?

Total Time Needed

Prep time: 2 mins.                  Cook time: 10 mins.

Total time: 12 mins.

Chai Milk Tea Ingredients

• Milk-1 cup (250 ml)
• Tea powder-2 tsp
• Water-¼ cup (60 ml)
• Sugar-3 tsp

Instructions On How To Prepare Tea With Milk

• Boil water in a non-stick saucepan.
• Next, add sugar and 2 tsp of tea. Boil it for 3-4 mins on a medium-heated flame.
• When bubbles start to rise, pour milk and boil it for 6-7 mins. When the color of the tea changes to brown, it implies that tea is ready.
• Turn the gas off and pour tea into cups. For more flavorful tea, you can add ginger, cinnamon, and cardamom in it.

Conclusion

Whether you want tea for milk chai delights or for weight loss, the brands discussed above can serve all the intents.

The other best thing about all is that they inherit a healthy lifestyle and the ultimate pleasure to their drinkers. That is what creates these Indian tea brands the fairest.

Comment down below to share your views. And do not forget to share the article with friends and family.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Which is The Best Tea in India For Milk Chai? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

The Kashmiri Kahwa chai, or Kehwa,  is an aromatic green tea that originated somewhere around the second century and has been a staple drink in the countries of Afghanistan, Pakistan, regions of Central Asia and Northern India, especially the Kashmir Valley. It is a combination of green tea leaves, saffron, cinnamon bark, cardamom pods, cloves, star anise, dry fruits like almonds, walnuts or cherries and sometimes even Kashmiri roses. Traditionally, it is prepared in a brass kettle known as Samovar. However, now days Kahwa is made in regular vessels by boiling special green tea along with its ingredients. On special occasions, it is boiled with strands of saffron (known as ‘kong’ in Kashmir) called the ‘Kong Kahwa’. There are at least 36 varieties of Kahwa present all over the world and for Kashmir, Kahwa has been a staple flavour for ages.

Some variations even use just the herbal ingredients, avoiding the green tea leaves. This Kashmiri tea has a sweet taste along with a number of health benefits. Served in either a glass or clay mug, the drink can be garnished with slivers of almonds, pistachios, roses or saffron. Generally, Kashmiri Kahwa chai is served after a heavy meal.

A cup of Kahwa packs a power punch of antioxidants for the drinker.

Here are some Benefits of Kashmiri Kahwa Chai:-

1. Improves Digestion & Metabolism
   Kahwa is known for helping in digestion. A cup of this tea can cleanse the digestive tract and keep it working smoothly. It also paces up the metabolism of the body. The Kashmiri cuisine is a very rich and complex combination of flavours and ingredients. Therefore, the main purpose of Kahwa is to help digest the heavy food. It works especially well during winters and eases digestive problems like constipation and digestive tract inflammation. Having a cup of Kahwa, first thing in the morning helps stimulate the digestive system.
2. Helps in Weight Loss
   One of the major benefits of this scented chai is that it helps in burning fat. Technically, it prevents the deposition of cholesterol in blood vessels and reduces the risk of heart diseases. The cinnamon present in the tea suppresses appetite, regulates blood sugar levels and lowers cholesterol. The polyphenols found in the Kashmiri Kahwa green tea is helpful in increasing the levels of fat oxidation, as well as the speed at which your body turns food into calories. People who consume this tea daily are known to reduce approximately 1.5 kgs weight per month even if they follow a regular diet.
3. Stress Relieving
   The tea is rich in anti-oxidants which work directly on the liver to boost the purification of the body toxins. It helps in eliminating free radicals and impurities generated by the liver during the detoxification of the body. A cup of warm Kahwa at night can aid in reducing problems like insomnia and anxiety. It stimulates chemicals like Dopamine, Endorphins and Serotonin which relax the mind, relieve it from anxiety and bring peace and happiness.
4. Builds and Defends the Immune System
   Kashmiri Kahwa chai includes saffron as one of its major ingredients. Saffron is known for being rich in Vitamin B12. Vitamin B12 is essential in building the immunity of the human body. The many antioxidants present in Kahwa can help fight infections and ailments, especially during winters. It acts as a natural home remedy to coughs, colds, flu and chest congestions. The polyphenols present in green tea help reduce inflammation and fight cancer. Kahwa also works along the blood vessels of the heart, keeping them relaxed and regulating blood circulation. It may prevent the formation of clots, which are the main cause of heart attacks. It also helps in fighting signs of ageing, keeping the body healthy and fit.
5. Helps Maintain Healthy Skin
   Kahwa’s rich base helps in reducing skin issues like acne, dryness and redness. The essential oils from added crushed almonds and walnuts help moisturize from deep within, while maintaining the natural glow of the skin. The amino acid, Theanine, found in it helps keep the skin clear and supple, giving it a youthful look. Added rose aids in the maintenance of the pH balance of the skin. Kahwa has many anti-aging properties that keep the skin looking firm and youthful. Since, it is mostly consumed in the colder regions, its spicy flavour keeps the body warm for longer hours.
6. Boosts Energy
   Kashmiri Kahwa chai may not contain milk, but it works as a wonderful energy booster. The combination of various energy giving ingredients like dry fruits, antioxidants, etc. not only work as a great way to start your day, but also recharges your senses when you’re feeling lethargic. A cup of tea after a workout can ease muscular pain and relax an over exerted body. It also helps the body function more efficiently.

The best thing about consuming the Kashmiri Kahwa Chai is that it can be a very good companion for the upcoming winters, to keep you warm. Also, with the festive season around the corner, it can be something new to offer to your guests, rather than the traditional cup of tea.

Abhishek Dixit

The post The Amazing Benefits of Kashmiri Kahwa Chai appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.