That’s right! You no longer have to depend on smoke to help your bowel movements.

But before that, let us understand the significance of tea in the cause of constipation.

Why Use Constipation Teas Among Several Other Possible Treatments?

● Teas are easy to add to the diet.

It’s tough to make a habit of anything. If your doctor suggests any medication, you
may forget that without reminders because you don’t have the habit.

If the dietician tells you to add or remove certain food products from your diet, but you have had a busy life at your job or home, it may get problematic to act on the changes. But since you already might have a habit of drinking tea, you can use that for hydration.

● They are hydrating.

When you stay hydrated, your intestines get lubricated. The moisture stays in your stool, making excretion simple. With certain herbs having electrolytes, you maintain electrolyte imbalance too.

That’s necessary to become some electrolytes like sodium to help the kidneys retain water. If sodium gets unbalanced, kidneys might not retain water, and this may lead to watery stools.

In the opposite scenario, they may retain excess water, leaving none for the intestines to avoid constipation.

● Herbs in teas can act as laxatives.

Many teas have laxative herbs like senna and cascara in them. Being packed in a teabag these teas have a healthy amount of laxative herbs. Ensuring that is a little difficult when you consume these laxatives as supplements on your own.

Ensuring the correct amount is necessary because an excess in the stimulation of bowel movements can lead to diarrhea.

Here Are 8 Teas For Constipation Problem To Run Away in No Time

1. Ginger Tea

Ginger is good for your overall health because it boosts your immunity. But it’s especially great for gut health since it promotes motility in your digestive tract. Thus, making it easier to go to the bathroom and win the battle against constipation.

The gingerol in ginger also helps with its antioxidants that keep harmful bacteria at bay, fight free radicals, and help detoxify.
With such properties, a cup of ginger tea for constipation every day is a perfect way to regulate your bowel movements.

2. Green Tea

The effects of strictinin, a component present in green tea, were investigated in a 2016 animal study. The researchers found that rats given strictinin had a better laxative effect than others. They discovered that strictinin boosted the rats’ small intestinal movement. Therefore, causing them to defecate more.

If green tea works on humans the same way, you have an effective constipation tea to try. Even if it doesn’t work as a laxative, the antioxidant and anti-inflammatory properties of green tea help keep your digestive environment healthy.

3. Dandelion Tea

Dandelion tea stimulates the formation of bile in the liver. It’s an essential component of the digestive process which alerts the body to break down meals into nutrients and waste. Thus, assisting in the initiation of regular bowel motions.

When you choose dandelion tea as your regular tea for constipation, you also get to take advantage of its natural diuretic nature. This can aid in the treatment of constipation.

4. Black Tea

Black tea is rich in caffeine with the most amount when compared to any other tea. This caffeine has laxative properties that can help trigger stimulation in your intestines. Thus, helping stool pass more smoothly.

Additionally, black tea has antioxidants that help detoxify and break down the food.

5. Senna Tea

According to some studies, senna may aid in the relief of constipation by stimulating the digestive system to break down and pass food. The stimulant laxative gradually supports correct digestion, easing constipation symptoms.

You should be aware that adding honey to this tea for constipation may improve its effectiveness. Because of the bitter flavor of senna tea, people recommend adding a sweetener like honey.

6. Chamomile Tea

Chamomile tea has calming effects and may aid in the relief of constipation by relaxing stomach muscles. The tea relieves inflammation and cramps. Thus, allowing the digestive system to resume healthy food movement.

To assist in easing your digestive system, drink a cup of chamomile tea at the end of each day or after each meal.

In addition, this tea for constipation will help you relax and get rid of your regular day’s stress as well. Isn’t that the icing on the cake?

7. Turmeric tea

In a 2008 study in Japan, individuals who ate turmeric-infused foods had a faster intestinal transit time. This meant they had less constipation. Turmeric is a natural laxative. Plus, it has anti-inflammatory characteristics that keep the digestive system healthy and uninflamed.

So, when you add a cup of turmeric tea to your daily routine (we suggest evenings), you can ensure your tummy is well-functioning. And stool passes smoothly in the mornings. Thus helping you have peaceful days!

8. Cascara tea

Cascara sagrada, the primary component in cascara tea, is a stimulating laxative. It acts by inducing intestinal muscular spasms. These muscle spasms assist in the passage of feces through the intestines.

Also, the anthraquinones in cascara bark give it its color and laxative effect. These substances stimulate the bowels by interacting with bacteria in the intestines.

Want to buy Constipation Tea? Visit teafloor.com today!

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Suffering From Constipation? Here’re 8 Teas To Help Relieve Constipation appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Just like any other tea, Darjeeling tea is also harvested three times a year, popularly known as flush. The first flush, harvested in March – April, is the most flavourful and has warm brown leaves with green tones. Second flush, harvested in May – June, has distinct notes of muscat (grape). While the autumnal flush, harvested in October – November, has deeper maltier flavours.

Darjeeling First Flush Tea

The picking of the new tea leaves in the earliest spring growth of the plant, beginning from the month of March and often lasting up to April is known as Darjeeling first flush tea. These leaves are more delicate and thus more light, floral, fresh and brisk in flavor. First Flush Darjeeling teas are generally less oxidised during processing and may appear more greenish in colour. This is done in order to preserve its flavours. It is one of the most loved teas in the world, thus the harvesters call it “Champagne” of teas.

Darjeeling Second Flush Tea

Second Flush produces more mature leaves with a mauve hue and silver tips. The leaf growth during this period is much more rapid than the first flush. These leaves yield a stronger yet smoother flavour for the finished tea. Teas from this flush are well known for their muscatel and fruity flavor.

Darjeeling Autumnal Flush Tea

The Autumnal flush tea is picked in October and November, and yields a finished tea which yields a rich copper-colored liquor, making it nutty and smooth in flavor. During winter season, the tea plants shed their leaves and during this period the tea plant is squeezes out the last of what it has to offer before it goes dormant for the winter.

Darjeeling Green Tea:

Darjeeling Green Tea is cultivated in the mountains of Mahabharata Range or Lesser Himalaya, the most natural habitat for plants to grow. Here, the environmental conditions play a significant role in the growth of high quality tea leaves.

Harvesting process of Darjeeling Green Tea:

After handpicking the tea leaves, the leaves are left outside to air dry. Then they are left to wither for 24 hours to let excess water evaporate, making the leaves completely dry. Next, they are pan fried and steamed, in order to prevent the oxidisation process and neutralise the enzymes. After steaming, the leaves are all set for the rolling process in differing tightness. This method of preparation helps the leaves retain its green colour.

Right time to consume Darjeeling Green Tea

We are all aware that caffeine content in green tea blends is low. However, it is not a good idea to drink more than 3 cups a day. Nevertheless, drinking green tea after a few hours of eating improves mental and physical health. Although Darjeeling green tea blends are not as rich in caffeine as coffee or black tea, they still boost our energy. You should wait at least for two hours after a meal before drinking green tea. This way, the catechins in tea will not react with casein (a slow-releasing protein found in animal and milk products) which you might have consumed during your meal.

If you have a sensitive tummy, it isn’t smart to drink tea on an empty stomach. This can cause discomfort. If you do like to drink tea first thing in the morning, opt for a cup of white tea. This tea tends to be easier on an empty stomach.

The greatness of Darjeeling tea cannot just be summed up in its geographical boundaries, flavour and aroma, as it also has numerous benefits to serve. Some of them are improving metabolism and immunity power. We’re sure you wouldn’t want to miss out on a drink so unique as well as wholesome for the body.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post All about Darjeeling Tea | Darjeeling Green Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

The Queen of Teas

The Darjeeling black tea is often referred to as the champagne of teas and for good reasons. The brew is absolutely delectable and is a favorite amongst tea aficionados and connoisseurs. If make this brew a part of your daily diet, then you will be able to notice a positive change in our overall health within a few months of usage. Keep in mind, that the leaves that your source is from a reputed seller like Teafloor so that you get your hands on authentic brew rather than the adulterated ones. Also, it is always preferable to purchase loose leaf Darjeeling tea, rather than tea bags. This way, you can easily judge the quality of the leaves, without any hassles. The brew is known for reducing oxidative stress, which is primarily the cause of cellular damage. Cellular damage within the body can cause cancer, so the this a beverage which has been proven to prevent cancer.

As per a number of studies, this brew from the picturesque hill station of West Bengal is extremely good for health in many different ways. Rich in antioxidants, there are many health benefits of Darjeeling black tea. The leaves are slightly difficult to procure, and they are a little expensive owing to its difficult accessibility. However, it happens to be an investment towards the health. Most people are not aware of the fact, that the Darjeeling brew, even though it is grown in small quantities, is exported abroad. In fact, it is auctioned for thousands of dollars in the international market. We have now ensured that Darjeeling tea can now be procured by the common man, by making it accessible and affordable at the same time. Plus, the deals and discounts on the website, will get you hooked. Apart from that, the sheer convenience of buying the leaves from the comfort of your home will leave you spoilt.

Health Benefits of Darjeeling Black Tea from Darjeeling

As mentioned above, this brew has many health benefiting properties, and some of them are mentioned as follows:

Oral Care: A cup of black tea, helps in removing the plaque which forms a layer around the teeth. Apart from that, this brew is also known for, reducing bad breath. A cuppa in the morning refreshes the mouth and maintains the cleanliness of it for long hours of the day. A study published by the American Association for Cancer Research in April 2018 states that the this tea keeps the mouth, gums as well as the teeth free from bacterial infections.

Treatment of Gastric Ulcers: Gastric ulcers have become really common amongst the young and old. The Amino acid L–theanine found in the Darjeeling tea is known for healing gastric ulcers. You can have this brew in moderation to keep the ulcers under control.

Weight Loss: One of the primary benefits of Darjeeling black tea is weight loss. Those individuals who are trying to lose some extra pounds must include this brew in their everyday diet because it contains caffeine which boosts energy as well as the mood. It accelerates thermogenesis or the fat burning process with the body and suppresses the appétite at the same time. Having a cuppa before you hit the gym will be a great idea.

The Darjeeling tea, hands down, is one of the most amazing beverages, you can ever lay your hands on. It contains significant amounts of antioxidants which is great for the body and mind. The caffeine acts as a mood uplifter and the brew improves brain functions as well. With so many health benefits of Darjeeling Black tea, there is no way Health Benefits can say no to this tea from the foothills of the Himalayas.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Impressive Health Benefits of Darjeeling Black Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

The tea is a light colored infusion, with a vegetal, floral, citrus aroma and flavors. Often referred to as the champagne of teas, the Darjeeling brew, in particular, resembles the taste of muscatel wine. The brew is known for how light and smooth it is, and the fact that the flavor of it remains on the palate, long after the tea has been consumed.

The Darjeeling brew is essentially a Chinese tea and is made from the Camellia sinesis plant. Grown in the foothills of the Himalayas, this brew is named after its place of origin; i.e., Darjeeling, a small hamlet located in West Bengal. Most of the people living in Darjeeling earn their livelihood by working in the tea plantations situated here. The brew is grown in small quantities and the majority of it is exported abroad. In fact, it is rumored to have been auctioned for thousands of dollars (which people are more than willing to pay, for this delicious tea).

Even though this brew is, often times, classified as a black tea, more often than not is it less oxidized than other tea variants. This means that not only is this brew absolutely delicious, it most certainly is great for health as well. Now that is what we call an all-rounder! Those who do not know how to make Darjeeling tea can check out the various tutorials which are available on the internet.

Darjeeling Tea Now Available on Teafloor

If you are a novice with regards to this brew, then let us help you out. We at Teafloor have ample knowledge with regards to tea and its varieties because we like to refer to ourselves as tea nerds! We are passionate about it and love to explore the world of teas and bring more varieties to our customers. We at Teafloor, take our jobs very seriously and work very hard to hand out the best quality teas to our customers, at the best rates!

Coming back to the topic, how to have Darjeeling tea? Well, the fact of the matter is that this brew has a very delicate, mossy flavor, which can be completely disrupted by the addition of milk, especially if you have purchased the first flush of the Darjeeling tea leaves. If you are a big fan of mixing your tea with milk, then you can try the Autumn flush because, it is much bolder and tannic, so it can use some milk to be toned down. However, the general rule of the thumb is to have Darjeeling tea by itself, though a drop of lime never hurts. For sweetening purposes, it is best to stick to a very small quantity of sugar, however, it is best to avoid the sugar altogether, as it cuts down on the astringency of the brew which happens to be its biggest USP.

Benefits of Darjeeling Tea

Consuming Darjeeling tea on the daily can help you achieve great health. Some of its benefits are mentioned as follows:

Dental Health: It improves your overall oral hygiene and keeps bad breath at bay. The Darjeeling tea also cleans up the plaque resting on the surface of the teeth, thereby protecting it from cavities.

Heart Health: Tea, in general, is excellent for the health, but Darjeeling tea, being the orthodox, less oxidized brew that it is, is known for reducing cholesterol levels and stabilizing heart functions.

It Is Great For The Skin: Those of you who wish to maintain your beauty must embrace the Darjeeling tea, as it contains huge amounts of antioxidants, which prevents premature aging and helps to diminish fine lines and wrinkles on the skin.

Energizes: This tea uplifts the mood and energizes you to make you feel better. So if you are having a bad day, make yourself a cup of Darjeeling tea and see how it helps you feel better.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post How To Drink Darjeeling Tea? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

• Darjeeling tea stands in the category of premium tea which makes it often difficult for the offline stores to keep it due to less demand but with online stores due to continues demand you get the best and fresh form of Darjeeling tea.
• Unlike other teas like the Chinese varieties, Darjeeling teas lose their quality fast over time. They need to be consumed over a period of six to nine months and hence purchasing it online is the best deal as they have continuous demand and you get the fresh ones.
• The fine taste of Darjeeling tea is the first thing that attracts so many tea drinkers to it. It tastes much like Muscat wine, and this is the reason why it is called the “Champagne of teas”. The blend has a fruity flavor and its musky, sweet notes make it one of a kind. These teas are available in different varieties online.
• Darjeeling tea is available in wide range of choice i.e. spring, summer, and autumn teas. The special thing about this is that all the seasons have different flavors altogether and purchasing it online is easy as you get all the varieties. Offline stores are not able to obtain these different varieties of Darjeeling tea. From online you can choose different variants of famous Darjeeling tea be itblack, oolong, green and white.
• Now comes the best part i.e. the “price part.” If you purchase online, you get the best prices online and at the maximum competitive rates. Online stores provide the best quality with best prices to attract the customers. Also, you get various offers when you look online like on purchase of Darjeeling often you get some goodies which are never available offline.
• You don’t have to worry to anymore and go to the store to purchase your tea. With online stores on the go, you get the product delivered right at your doorstep and also there is a continuous addition of new variants in the online store so that you don’t miss the new Darjeeling teas.
• Online tea store are very convenient due to easy payment options which you may not have in the offline stores. You can pay in cash right at the time of receiving their consignment at their own home.

Most of these advantages are compelling for the buyers and that makes them buy their Darjeeling tea from online stores only. Experience the rich legacy & unparalleled taste of Darjeeling tea only at www.teafloor.com  

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Reason to Buy Darjeeling Tea Online appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

The story of Darjeeling Tea is intertwined with the history of Darjeeling built over 150 years from the time of the British Rule. The history of Darjeeling tea dates back some 150 years to be precise. The tea was first planted as an experiment by Dr.Campbell (civil surgeon) at his garden at Beechwood, Darjeeling, 7000ft above sea level. He later on gave orders for raising the plant to the government in 1847, at the tea nurseries. The first commercial tea gardens (in 1952) which were planted by the British were Tukvar, Steinthal and Aloobari tea estates. These estates used the seeds from the government nurseries and here the production of Darjeeling tea started. Since tea was a labor intensive enterprise, it required lot of manpower and hence employment was offered to the local people of Darjeeling and people across the border of Nepal.

In 1866, Darjeeling had 39 gardens which produced approximately 21,000 kilograms of tea and by 1870, it had 56 gardens which produced around 71,000 kilograms of tea. The Darjeeling Tea Company was established in 1860-1864 with four new gardens. Today these gardens are famous for producing the world’s best aromatic teas. Darjeeling has 86 tea gardens which produce about 10 million kgs of tea annually. Tea is grown in Darjeeling from a height of 100 mts.(300ft) to 2000mts (6000ft). Now days, more than seventy percent of the Darjeeling tea gardens have started producing organic teas which involves no use of chemical fertilizers. Also, they are certified by world renowned institutes like IMO (Switzerland), Demeter`s certification (Germany), India Organics, USDA etc. There occurs four major harvesting of the Darjeeling crops in a year.

The first crop or the first flush is produced from the 1st week of March to the 1st week of May. The tea is green in colour and is mildly aromatic. The second crop or the second flush has more of muscatel flavor and is harvested from the end of 3rd week of May to the 3rd week of June. The third flush is also known as the “Rains crop” and is harvested in second week of July-September. This is a low grade tea due to monsoons and the brew is very dark with a dull character. The last and final is called as the “autumnal flush” which is harvested from the last week of September to the 2nd week of November. The tea produced in this has a very unique aroma.

There is still more about Darjeeling tea if you look over the internet. Darjeeling tea is made from the black tea but now you can buy Darjeeling Oolong and Green teas. Log on to teafloor and buy the best Darjeeling tea online.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Story of Darjeeling Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.