That’s right! You no longer have to depend on smoke to help your bowel movements.

But before that, let us understand the significance of tea in the cause of constipation.

Why Use Constipation Teas Among Several Other Possible Treatments?

● Teas are easy to add to the diet.

It’s tough to make a habit of anything. If your doctor suggests any medication, you
may forget that without reminders because you don’t have the habit.

If the dietician tells you to add or remove certain food products from your diet, but you have had a busy life at your job or home, it may get problematic to act on the changes. But since you already might have a habit of drinking tea, you can use that for hydration.

● They are hydrating.

When you stay hydrated, your intestines get lubricated. The moisture stays in your stool, making excretion simple. With certain herbs having electrolytes, you maintain electrolyte imbalance too.

That’s necessary to become some electrolytes like sodium to help the kidneys retain water. If sodium gets unbalanced, kidneys might not retain water, and this may lead to watery stools.

In the opposite scenario, they may retain excess water, leaving none for the intestines to avoid constipation.

● Herbs in teas can act as laxatives.

Many teas have laxative herbs like senna and cascara in them. Being packed in a teabag these teas have a healthy amount of laxative herbs. Ensuring that is a little difficult when you consume these laxatives as supplements on your own.

Ensuring the correct amount is necessary because an excess in the stimulation of bowel movements can lead to diarrhea.

Here Are 8 Teas For Constipation Problem To Run Away in No Time

1. Ginger Tea

Ginger is good for your overall health because it boosts your immunity. But it’s especially great for gut health since it promotes motility in your digestive tract. Thus, making it easier to go to the bathroom and win the battle against constipation.

The gingerol in ginger also helps with its antioxidants that keep harmful bacteria at bay, fight free radicals, and help detoxify.
With such properties, a cup of ginger tea for constipation every day is a perfect way to regulate your bowel movements.

2. Green Tea

The effects of strictinin, a component present in green tea, were investigated in a 2016 animal study. The researchers found that rats given strictinin had a better laxative effect than others. They discovered that strictinin boosted the rats’ small intestinal movement. Therefore, causing them to defecate more.

If green tea works on humans the same way, you have an effective constipation tea to try. Even if it doesn’t work as a laxative, the antioxidant and anti-inflammatory properties of green tea help keep your digestive environment healthy.

3. Dandelion Tea

Dandelion tea stimulates the formation of bile in the liver. It’s an essential component of the digestive process which alerts the body to break down meals into nutrients and waste. Thus, assisting in the initiation of regular bowel motions.

When you choose dandelion tea as your regular tea for constipation, you also get to take advantage of its natural diuretic nature. This can aid in the treatment of constipation.

4. Black Tea

Black tea is rich in caffeine with the most amount when compared to any other tea. This caffeine has laxative properties that can help trigger stimulation in your intestines. Thus, helping stool pass more smoothly.

Additionally, black tea has antioxidants that help detoxify and break down the food.

5. Senna Tea

According to some studies, senna may aid in the relief of constipation by stimulating the digestive system to break down and pass food. The stimulant laxative gradually supports correct digestion, easing constipation symptoms.

You should be aware that adding honey to this tea for constipation may improve its effectiveness. Because of the bitter flavor of senna tea, people recommend adding a sweetener like honey.

6. Chamomile Tea

Chamomile tea has calming effects and may aid in the relief of constipation by relaxing stomach muscles. The tea relieves inflammation and cramps. Thus, allowing the digestive system to resume healthy food movement.

To assist in easing your digestive system, drink a cup of chamomile tea at the end of each day or after each meal.

In addition, this tea for constipation will help you relax and get rid of your regular day’s stress as well. Isn’t that the icing on the cake?

7. Turmeric tea

In a 2008 study in Japan, individuals who ate turmeric-infused foods had a faster intestinal transit time. This meant they had less constipation. Turmeric is a natural laxative. Plus, it has anti-inflammatory characteristics that keep the digestive system healthy and uninflamed.

So, when you add a cup of turmeric tea to your daily routine (we suggest evenings), you can ensure your tummy is well-functioning. And stool passes smoothly in the mornings. Thus helping you have peaceful days!

8. Cascara tea

Cascara sagrada, the primary component in cascara tea, is a stimulating laxative. It acts by inducing intestinal muscular spasms. These muscle spasms assist in the passage of feces through the intestines.

Also, the anthraquinones in cascara bark give it its color and laxative effect. These substances stimulate the bowels by interacting with bacteria in the intestines.

Want to buy Constipation Tea? Visit teafloor.com today!

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Suffering From Constipation? Here’re 8 Teas To Help Relieve Constipation appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Unlike all other forms of tea, black tea is also made from the leaves of the shrub Camellia sinensis and has its origin in China.  The more the tea leaves are processed, the better is the quality of black tea.

The origin and popularity of black tea

Black Tea is an excellent source of taste as well as nutrients all over the world.  Being the most loved beverage, black tea has a special place in the list of favorite beverages of people all across the globe. Not only tea has ingredients that serve a medicinal purpose but also holds a different place in the healthy routine being adapted by people having knowledge and standing of a healthy lifestyle.

In recent years, there has been a spike in the number of black tea consumers and all because of the health benefits associated with it.

How It’s Made?

Black tea is produced from a plant known as Camellia Sinensis and is the same for green, white, or oolong tea. The only difference between the various types of tea is completely dependent on the process of harvesting and processing. Once tea leaves are harvested from the plant, these leaves are sorted and then they undergo a process of witting. Followed by bruising, rolling, and then the main process of oxidation occurs for the tea leaves and the classification is completed on the basis of the undergone process.

China might have been the place for the development of black tea leaves initially but the tea type is now being sold all over the world. The story behind creating black tea lies in the fact that Chinese people in the older times wanted to store tea leaves for a longer time and hence started fermenting them, which eventually lead to what we drink today as black tea.

One cannot deny the fact that black tea is one of the most opted tea types under a healthy beverage and can be great for the health in the long run.

 It is quality and leaf type

Black tea is usually classified under four scales of quality and each one differs in the quality and tea leaves. The best quality black tea leaves are the whole leaf ones and are the richest in taste. Black tea is found in different varieties and is sold both online and offline. Black tea can give a great taste in different blends and has been replaced with the usual green tea.

Due to the various qualities of black tea available in the market, there are different options to choose from. We all know very well that black tea has actually become an important name in Asian households and is preferred over a lot of other tea types.

Benefits of black tea

Black tea is considered a great replacement for milk-based tea and you can also add flavors to it. There are multiple benefits of black tea and one can only understand it when they start adding it to the daily routine. Below mentioned are some of the benefits of black tea:

• Black tea is a preferred choice for most of the population due to the natural ingredients and the last number of additives added to it that reduce the risk of chemical interactions, harmful radiations involved in the process.
• Not to forget black tea has also been known as a potential source for the treatment of cancer and many other health conditions provided it is consumed in the right way. Blood pressure is another great medical condition that can be treated by the consumption of black tea.
• The consumption of black tea is also known to increase your focus and hence can be great at times like social gatherings, office meetings, and studying.
• Black tea has been benefiting a wide range of people due to its nutritional content and the least processing. Several surveys were conducted in different countries to understand the fondness and effects of tea amongst a fixed group of people.
• According to the results, the larger portion i.e., around 63 percent of the population prefers black tea over other kinds of tea. The major reason being the medicinal benefits that can be attained from a warm cup of tea.
• Anti-oxidants help our body to fight free radicals and this being the major benefit associated with the consumption of black tea, helps in improving the immune system by creating a barrier for diseases and infections. Free radicals are unstable molecules obtained from various natural as well as environmental processes. These are naturally removed from the body but in case, these are produced in a larger amount or accumulated for a longer time, this can create problems within the body itself.
• Black tea provides protection against diseases such as blood pressure, atherosclerosis, immune system, lowering cancer risk, Parkinson’s disease, arthritis, and many other conditions as well. This consumption also helps in lowering sugar levels and provides control against diabetes. Also, this is a good source of nutrition due to the presence of an adequate amount of caffeine and amino acids.

Why Black Tea?

Do you know that the United States reported that around eighty-four percent of the total consumption of tea was black tea and the rest included all different kinds of tea which itself is a record?

Black Tea is one of the best beverages for health and is considered a great alternative to normal tea types.  The reason why black tea should be considered over other types is already shared above, so make your decision wisely!

If you want to enjoy the benefits of black tea, you should start involving it in your routine today, buy black tea online, and enjoy its benefits to the core!

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Black Tea and its Health Benefits appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Whatever situation you are into, be glad, because we have an answer for you.

Earl grey tea and English breakfast are two kinds of black tea that have the most caffeine content. These have approximately 60-90 milligrams of caffeine when measured in an 8-ounce cup of tea. A regular cup of coffee (like espresso) has about 95 milligrams of caffeine in the same amount.

Earl Grey and English breakfast tea are high in caffeine because they are produced from the Camellia Sinensis var. Assamica varietal of the tea plant.

Earl grey tea is a naturally fresh and sweet-smelling tea. It is due to the blend of black tea leaves with the aromatic oil that comes from the oranges of the bergamot type. This oil gives it a citrus flavor and aroma that is hardly expected from black teas.

English breakfast tea, on the other hand, is a strong and robust tea, with flavors depending on how you want to make it. You can enjoy its malty flavor, or make it sweet or let it stay bitter according to how you want. Check out the English breakfast tea recipe here to give it a try!

Why are these preferred?

These teas are usually preferred over coffee due to the reason that not only do they have caffeine in limited amounts, but they also have l-theanine. It is said that this amino acid helps to release the tea’s caffeine in your body at a slower rate, which means you don’t get to experience the jittery feelings that you might have experienced with coffee before

The slow-release also means that the little caffeine you consumed will show its effect for longer periods. Therefore, you will be able to be more focused on your work for longer.

Other black teas that have high caffeine:

• – Irish breakfast tea
• – Assam tea
• – Darjeeling tea
• – Ceylon tea
• – Kenyan black tea

Does steeping tea longer increase the caffeine?

This is only a myth and it’s high time we bust it today!

Steeping black tea or any tea for that matter, longer does not increase the caffeine content. In fact, it reduces it.

You see, when you steep tea in a pot, the caffeine gets released first. At some time, other compounds such as the Thearubigins get released too. These bind with the caffeine that’s present in the water. Once these bind with the caffeine, the effect of caffeine will be over. It won’t be able to bind with the cells or brain receptors of your body and thus, would get diminished by the time the steeping is over.

If you really want to get all the benefits of caffeine from your black tea, then consider steeping it for only about 2 minutes. In case, you want to reduce its effect on your body and brain, steep it for around 5 minutes.

For the best results from your tea, buy organic black tea online. Its processing methods help to reduce any damaging effects that overly-processed teas may otherwise have.

Is it okay to start your day with high caffeine teas?

It is not recommended to start your day with high caffeine teas. And you must know that before you buy tea online and make it a part of your morning routine.

While caffeinated-teas may have l-theanine to encourage calmness and suppress the jittery feeling, the caffeine may still be effective due to the reason that you drink it on an empty stomach.

When your stomach is empty, the little caffeine in your black tea may be more for your system to handle. That’s because this may lead to the overproduction of acid in your belly. Thus, leading to problems like gastritis.

It is better to drink such tea after your breakfast. This way you will also get to avail the health benefit of improved digestion.

That’s right! Black tea has enough antioxidants that can help to improve the release of digestive juices in your body. Also, caffeine helps to burn fat as well, and thus it may keep you away from obesity.

Hope you found your answer! Apart from black teas, yerba mate, matcha, and oolong teas have high caffeine content too.

Let us know if you want to get more details about them.

Until then, cherish your black teas and make yourself healthier! You can buy black tea online at Teafloor’s Online tea store in India.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Which black tea has the most caffeine? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Aids in weight loss:

Black tea’s health benefits can be attributed to its ability to burn fat faster and aid in weight management. Loaded with antioxidants such as flavonoids and high caffeine concentration, black tea promotes increased metabolism of vitamins and nutrients.

Moreover, a cup of black tea contains negligible calories and zero percent cholesterol.
Black tea can act as a tastier alternative to high-calorie drinks such as soda and juice.
To reap maximum weight loss benefits, steep your black tea in nothing but water.
Having a cuppa before you hit the gym will be a great idea to shed pounds faster. Cheers to good health!

Strengthens heart health

Due to hectic lifestyle, cholesterol troubles have become common among the people.
High LDL cholesterol can harm the arteries and increase your risk for a stroke. Several studies suggest that black tea promotes reduced LDL cholesterol by around 7%.
Regular black tea consumption along with a low-fat diet can help reduce the risk of blood clots and heart attacks.

Black Tea Improves Oral Health

According to recent studies, black tea is beneficial for the wellbeing of your teeth and dental cavities and inhibit the growth of plaque-causing bacteria. Drink at least three cups of black tea a day to reduce the risk of decay and keep teeth in good condition.

Prevent type 2 Diabetes

Black tea is one of the most favourite beverages across the world. However, not many know that it is highly beneficial for diabetics. Black tea has been proven to have a positive impact on the symptoms of diabetes and obesity. It was found in an experiment that people who drank three cups of black tea a day were 33 percent less prone to develop type-2 diabetes as compared to those who drank less than a cup of per week.

The catechins present in the black tea helps reduce the effects of insulin resistance by decreasing the absorption of carbohydrates. Additionally, it also acts an appetite suppressant which prevents hunger pangs.

Reduce Risk of Parkinson’s Disease

The combination of flavonoids, caffeine and theanine have been tested to prevent cell loss in similar areas of the brain that are affected in the human Parkinson’s patient. In other words, the more black tea consumed, the greater the protection against Parkinson’s disease. Black tea also helps reduce the occurrence or the progression of Parkinson’s disease in elderly persons.

Helps release stress

A study found that people who drank black tea were able to de-stress quickly compared to those who consumed a tea substitute. This is mainly because black tea has the tendency to lower levels of the stress hormone cortisol. The ‘comforting’ effect of drinking a hot cup of black tea been associated with stress release. Though scientific evidence for the calming properties of black tea is limited, most people believe that drinking tea helps relax.

Black tea offers a strong flavour and plenty of antioxidants which are good for overall health. Try this low-calorie beverage to reap its numerous health benefits. A perfect cup of black tea will make you smile and love your health a little more, what could possibly be better than that!

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post 5 Ways Black Tea Can Make You Healthier appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

“Bed-Tea Culture”

Black tea is an integral part of our daily diet. Most people start their day with a mug full of this cuppa. Since it is rich in caffeine, it really helps in fighting lethargy and increases mental alertness in the morning. A cup of this brew in the morning will help you focus on your work with ease. There are plenty of people who cannot function without their cuppa. The “bed tea culture” often includes black tea because it is so robust and strong.

In recent years a few studies have revealed that having tea in the morning can be hazardous However, the reality is quite the contrary. There are millions of people across the world who start their day with the black brew, and they haven’t noticed anything wrong with their health. In fact, they feel more energized in the morning and are able to focus on their work, in a much better fashion. There are many advantages of including this brew in your morning diet and some of them are mentioned as follows:

Benefits of Black Tea

1. The brew is known for removing plaque from the teeth. It refreshes breath and prevents the formation of cavities.
2. Black tea has the ability to make the body more sensitive towards the natural insulin secreted within the system. Due to this reason, it is an excellent beverage for diabetics. However, patients should keep in mind to have it without any milk or sugar, as that will disrupt its properties.
3. If you hate having plain water, then you can switch it with some iced tea. You can chug on this delicious and caffeinated mixture which will keep you hydrated and recharged throughout the day.
4. Another benefit of black tea is the fact that it is known for accelerating the natural fat burning process within the body. People who consume the black brew on the daily are able to maintain a healthy physique.
5. It recharges and rejuvenates the entire system without making one breakout into jitters. It is an excellent alternative to coffee, which emits caffeine almost immediately because of which your energy fizzles out within a couple of hours. The slow release of caffeine is another one of the benefits of black tea, which helps you stay focused for long hours of the day.
6. This brew is known for improving heart health. A research conducted in the year 2009 revealed people who consume black tea in the morning have 21% lower risk of a stroke. However, like everything else, it is good to practice moderation when it comes to this brew, 2 to 3 cups of it are the ideal quantity.
7. This particular form of tea is known for making the bones stronger. Regular tea drinkers are less prone to osteoporosis as it improves bone density. It also inhibits the onset of arthritis.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Benefits of Black Tea on an Empty Stomach appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Here are a few common benefits that the two have to offer:

Protect Your Heart:

Green and Black tea both are considered rich in a group of protective antioxidants called polyphenols. Specifically, both of them contain flavonoids, a subgroup of polyphenols. However, the difference lies in the type as well as the amount of flavonoids. The flavonoids in both green and black tea help to protect your heart. A study found that drinking green and black tea can lower your blood pressure as well. It is believed that people who drink 1–3 cups per day have a 19% and 36% reduced risk of heart attack and stroke respectively. Also, drinking three cups of black tea per day could reduce the risk of heart disease to a great extent.

Boost Your Brain Function:

Green and black tea both contain caffeine, only the amount of caffeine that they contain, may differ. The amount of caffeine in green tea is less as compared to black tea, which is 35 mg per cup, compared to 39- 109 mg for the same serving.

Caffeine not only stimulates your nervous system by blocking the inhibitory neurotransmitter adenosine but also aids the release of mood-enhancing neurotransmitters such as dopamine and serotonin. Thus, caffeine can boost alertness and freshen up your mood instantly.

Green and black teas also contain the amino acid L-theanine, which is not present in coffee. Thus, these teas can be a very good replacement to coffee. There is slightly more L-theanine in green tea than black tea, though the amounts can vary considerably.

Other than this, depending upon the flavonoids and antioxidants present in them, there are some individual benefits of these two.

Presence of EGCG in Black Tea:

Green tea is an excellent source of the potent antioxidant epigallocatechin-3-gallate which is considered the most powerful of all the anti-oxidants present in it and is responsible for many of green tea’s health benefits. Some of them are – protecting the body from Cancer cells, Alzheimer’s disease. Other than this, it will also help to protect your liver and keep your body and mind calm.

Beneficial Theaflavins in Black Tea

Theaflavins are a group of polyphenols that are unique to black tea, formed during the fermentation process. 3–6% of all polyphenols in black tea are a result of these theaflavins. Theaflavins too offer many health benefits. These polyphenols protect fat cells from damage by free radicals to support your body’s natural antioxidant production.

A study also shows that theaflavins present in black tea can lower the risk of plaque formation in blood vessels by reducing inflammation and increasing the availability of nitric oxide, which helps your blood vessels dilate. In addition, theaflavins significantly reduce cholesterol and blood sugar levels. In fact, theaflavins in black tea may have the same antioxidant capacity as polyphenols in green tea which would again give rise to some common health benefits.

Another small difference between the two is that black tea is fermented whereas green tea is not. When Black Tea is made, the leaves are first rolled and then exposed to air to trigger the fermentation process. This reaction causes the leaves to turn dark brown and allows the flavours to intensify. On the other hand, green tea is pan-fried to prevent fermentation and thus, is much lighter in colour than black tea.

Which One Should You Choose?

As discussed above, both green tea and black tea contain powerful compounds that offer a number of health benefits. From keeping your immune system healthy to promoting heart health and weight loss, they have quite a lot of benefits to offer. If you need a solution to any of these problems, then good news is that you can choose the one that suits your taste the best.

The best thing about drinking tea is that, there are no side effects so you can surely experiment with their taste by mixing them with either spices, honey or milk and make the best cup for yourself.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Why Green Tea Lovers also Share Love for Black Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Black Tea is a Global Hit

Loved in countries like Turkey, Russia, United Kingdom, United Arab Emirates, Saudi Arabia, India, Pakistan, Bangladesh, etc, black tea has traveled far and wide owing to its heavy demand. The black brew happens to be the most oxidized teas of them all, and in most cases is stronger with heavy caffeine content. In a world that is craving for more and more caffeine daily, the widespread of black tea was inevitable. If you love coffee but hate the jitters caused by it, then black tea will be your best friend. It releases caffeine slowly into the system, which allows the body to remain recharged for longer periods of time without breaking into jitters.

Bold, Beautiful and Versatile

Black tea, perhaps, is the most versatile tea. It is bold, it is strong and it can be prepared in many different ways. Some brews like the Assam black tea is so strong, that you can hardly consume it without the addition of milk, which balances it out. The Darjeeling brew, on the other hand, must not be mixed with milk at all. However, there is one universal ingredient that complements the flavor of pretty much all tea varieties and that is lemons.

The Benefits of Black Tea With Lemon

1. Yes the humble lemon, or lime as it is called in some countries, tastes excellent with tea. In fact, it enhances the flavor of the brew and adds a whiff of freshness to it. There are many benefits of black tea with lemon.
2. Lemon, as we know, is a powerful antioxidant; antioxidants help in fighting free radicals in the body. The free radicals are basically like cellular rust which cause various disease and accelerate aging.
3. Tea, as we all know, has antioxidants and the addition of lemon strengthens this factor. Having lemon tea will not only keep you free from a number of diseases but, at the same time, aids in fighting early signs of aging. Instead of adding creamers and milk to your tea and piling up on the calories, switch to lemons. You will be surprised at how light and flavorful does your tea taste.
4. Come to think of it, lemon tea (without the addition of sweeteners) is a zero-calorie beverage. It will not only cut down on the calorie intake but also reduce the fat present in the body. Lemon water is known for cutting down fat, so if you are looking forward to shedding some kilos, then the lemon tea will prove to be your very best friend. Plus, both lemon, as well as tea, are diuretics, which will prevent water retention in your body, thereby, inhibiting any kind of bloating.
5. Lemon tea is a detoxifying beverage, which you can consume times a day. It will get rid of the free radicals present in the body and you will be able to notice new-found energy in yourself. If you prefer your tea sweet, ditch the sugar and swap it with some organic forest honey and make your morning tea a true-blue health drink.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Benefits Of Black Tea With Lemon appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

To begin with, let’s take a generic situation that is faced by every group of friends.

“Let’s make a WhatsApp Group to stay in touch.”

It’s definite that as soon as this happens, our inbox is flooded with messages. However, sooner or later, the number of messages exchanged are reduced, and emotions as well as laughter shared becomes negligible. Something like this also happened with this group of friends who promised to stay together after their school life came to an end. From a small town of Agra, all of them scattered to different parts of India. From New Delhi to Mumbai to Chandigarh, they spread their wings everywhere. Getting separated after staying together for more than ten years was definitely a tough thing to do. It’s unquestionable that we all have faced this situation at least once in our lives.

Making a number of promises to each other, they went towards the roads they were destined to take. As time passed by, the number of messages exchanged reduced, and so did the conversations among them. Even though none of them wished for it; time took away the control of things from them. Some got too busy with studies, others with work while some found better people. Amidst all this, a few months passed; so did a few years, and as the list of contacts in everyone’s phone book increased, the names of friends from school almost got forgotten.

One fine day, a simple message popped. It was from that one group named “always together”. The message said- “Reunion this friendship day?”

When this message popped on the screen there was no single face among the group members that was lit to see it, instead it was a shock for most of them. What happened next is something anyone can easily guess- the message was ignored by most of them. Although, some of them did reply just for the sake of it but no true feelings. The messages said-

“Sure, will try”

“Nice idea”

“Who celebrates friendship day now, are we still in school?”

It was a week before friendship day, and there was complete silence in the group chat. However, deep inside, nostalgia had struck them all and the need to meet had took a toll on their minds. So, three days before friendship day, the group messages started to pop again and one by one all of them agreed to come back to their home town. Some willingly while others reluctantly were ready to come. The meeting point decided was their small old school.

The time had finally come, it was a fresh morning, a new day, a day to meet old friends and relive old memories. It excited some of them while others were little anxious about the awkwardness they were going to face.

When all of them finally met, there were 9 friends. After all the awkward greetings and hugs exchanged the first thing that they noticed about their surroundings was the change in their school. It was not the same old little building. It had turned into something that could reside double the population of what it could in the past few years. Meeting outside the school filled them with nostalgia and sadness all together. After taking a good look at their old school, they decided to return to the same old tea stall that they used to go to after school every day. The moment they reached there, each one of them was so filled with wistfulness that they could hardly speak to each other for a few minutes. Although the place had now completely changed all of them went down the memory lane. They were reminded of those chilly mornings when they were late for school and had to remain outside. This tea point was then their favourite place to hang out. Or when, the school canteen had nothing good enough for them, the combination of chai and biscuits was a perfect fit. Also, when the unforgettable moments of heartbreaks happened during school days, that small stool outside the tea stall was the best place to shed tears.

Slowly they started to notice the changes that their favourite place had gone through. Earlier, the small tea stall, which was just a hut was now nothing like it used to be. The chai wallah who at that time was newly married, now had two kids. One of them going to school and the other working with his father at that tea stall or rather, the new tea shop. That small stool was now replaced by chairs and they no longer had to fight for that one single place to sit. Reliving all these memories, the awkwardness that had initially set in slowly started to go away. As they sat in that new tea shop and ordered their childhood favourite masala chai with rusk, conversations began to evolve. Talking about the old memories of school when they were either thrown out of the class or praised for their good deeds, they rebuilt those shaken bonds. With every new sip, came up new stories of their childhood. The sound of their loud laughters could be heard inside as well as outside the shop.  They were all reminded of old promises that they had made to each other of always being together. It left them with tears of joy and sadness altogether. This was the effect of the good old tea on this small group of people that were meant to stay together forever.

This is just one story, there can be many more and the number will keep on increasing. That’s the effect that our age old tea has on this world. So, this Friendship Day  give up everything that’s holding you back from seeing your friends, hold your tea cups a little tighter to make your bonds a little stronger and better than ever.

“A cup of tea shared with a friend is happiness tasted and time well spent!” – Anonymous.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post This Friendship Day, Let Tea make your Bonds Stronger appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Tea is made from the leaves of the Camellia sinensis tea plant. There are only four varieties of tea which are made from the tea leaves harvested from the tea plant. These are called black tea, white tea, green tea and oolong tea. Amongst these, black tea is the one whose leaves are fully oxidized. Black tea also happens to be the most popular variety of tea amongst all types. In fact, market research states that black tea is the variety of tea which has the most sales in the world. In this article, we are going to be exploring some of the black tea drinks that people enjoy around the world.

Black Tea around the world

• Tibet- You must have heard of and even had a tea which has milk or lemon added to it. But have you ever come across a tea recipe which has some salty butter listed in the ingredients? If not, then you are living under a rock, my friend! “Po cha” is a traditional tea drink in Tibet. This type of tea is made by boiling a brick of Pemagul black tea. The brick of Pumagul black tea is in fact boiled for hours! Afterwards, milk salt and yak butter arcaded to it. The mixture is then churned together. In the high altitude and cold climate of Tibet, this soup-like blend of tea is uniquely comforting as well as fortifying at the same time making it a popular choice.

• India- India is not only one of the world’s leading producers and exporters of tea, but it is also one of the leading consumers of tea as well. Millions of people in India begin their day by having a cup of tea in the mornings along with their breakfast. Although India produces mostly all varieties of tea, it is black tea in the form of “masala chai” that the Indian people are a fan of and cannot function without! Most traditional recipes of masala chai include a concoction of black tea leaves brewed in a mixture of water and milk along with the additions of spices and roots like cardamon, ginger root, black peppercorns, nutmeg, cloves and a sweetener. Sugar is the sweetener which is preferred by most in India. If you happen to visit India, then you will be surprised by how easily you can get a cup of masala chai and for how cheap you can get it too! You will find chai-wallahs i.e. tea sellers at almost every street and street corners. Along with being a popular breakfast time tea, it is also offered to house guests, business clients etc. If you truly wish to get the best taste from your cup of masala chai, try having masala chai in the small clay cups which are made with local earth. These small clay cups are called “kullad”.

• Russia- In Russia, the tea traditions were formed during its earlier days at a time when the food and drinks rations needed to be stretched to serve as many people as possible. These shortages in food and drinks rations lead to the recipe of “zavarka”. Zavarka is a loose leaf tea concentrate which is brewed in a small metal container. The metal container is called samovar. In the samovar, a very strong black tea is brewed which is then poured into large mugs. However, the strong brewed black tea is not served filled completely in the cup. In fact, only an inch or less of this strong tea is filled in the mugs and hot or boiling water is added on top to fill the rest of the mug as well as to tame the strong tea. Typically, the Russians like to drink this tea black without the addition of milk or sugar. However, the hosts do offer milk and sugar and some accompanying snack as well to go with the tea. In fact, in zavarka if tea is served without any cookies or crackers or some kind of a punchable snack, it is said that it is served “naked” and is considered to be rude.

• Thailand- During the Chinese Civil war, as it was nearing the end of the war during the year 1949, refugees from China were fleeing to Thailand. They brought elements of the Chinese culture with them. One of the traditions included tea drinking. China has a rich tea culture which was then also introduced in Thailand. However, a unique tea culture developed in China with the evolutions of Thai iced tea. Thai iced tea is an amber coloured and is called Cha Yen. The Cha Yen is a concoction of Assam black tea with sugar, condensed milk and spices like star anise, tamarind and orange blossom. The Thai Iced tea is served in tall glasses filled with ice. Some of the more popular recipes include topping the iced tea with some evaporated milk and creating an appealing ombre effect. The Cha Yen is a sweet and spicy treat. Although this drink is high in calories due to the addition of sugar and condensed milk, it is an incredibly refreshing tea during hot days and is also quite complementary with the Thailand culture’s spicy cuisine.

• Malaysia- In this country, “teh Tarik” or pulled tea is the popular type of tea. It is a concoction of black tea, sugar and condensed milk. What makes this tea different from other similar recipes is in how it is prepared. This type of tea is quite frothy and the frothy consistency is achieved by pouring the beverage back and forth between mugs thus exposing the liquid to cool air as it flows from one mug to another. If you happen to be n Malaysia, then while you are enjoying your cup of Malaysian tea, you will also get to enjoy the showmanship of preparing this tea. You will get to witness an elaborate and energetic dance as the tea brewers dance with the mugs and prepare the tea!
So, which black tea would you like to try next from around the world?

Mukul Singhal

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7 things to know while ordering black tea online

• Do you know if you purchase black tea online, you can save more than 10-15% on each of your purchase. With more options to buy black tea online, it is better to compare the prices of the various companies available and then decide which black tea to buy. Purchasing black tea online is a real deal breaker.
• It is very easy to buy the black tea online rather than waiting to stand in the queue of the grocery store. You’ll come to appreciate the convenience—and buying via the internet can also be more entertaining than waiting in a long line at the grocery store.
• Internet gives you a chance to browse various varieties of black tea available online. There are many blends of black tea which can be purchased easily. You can purchase in various sizes such as 500 or 1000 grams through various trusted websites such as Teafloor. They give you the product according to your choice right at your doorstep.
• Buying black tea online gives you one more advantage that you get the products direct from the manufacturers. There is no middle man involvement in the online purchase. You can buy the best black tea online with Teafloor at a reasonable rate and high quality.
• Purchasing black tea online gives you the guarantee of a fresh product. The products are packed right in the front of the company supervisor. These fresh products are packed in such a way that its natural fragrance, flavor and composition are preserved till the cup.
• Other thing which buying online black tea assures if of the high quality. When you online tea purchase teafloor gives you the best quality of black tea which is highly superior as compared to the offline stores. This is because of effective storage management, efficient supply chain and high sales of the online company as compared to the offline stores.Don’t think much! Log on to www.teafloor.com and purchase black tea online today itself.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post 7 Things about Buy Black Tea Online You’ll Kick Yourself for Not Knowing appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.