Green Tea for Skin Archives - Teafloor Blog : All About Tea | Health Benefits of Tea https://teafloor.com/blog/tag/green-tea-for-skin/ Sat, 18 Sep 2021 07:07:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://teafloor.com/blog/wp-content/uploads/2018/01/cropped-favicon-1_1-32x32.png Green Tea for Skin Archives - Teafloor Blog : All About Tea | Health Benefits of Tea https://teafloor.com/blog/tag/green-tea-for-skin/ 32 32 6 Alternative Uses of Green Tea for Skin https://teafloor.com/blog/green-tea-for-skin/ https://teafloor.com/blog/green-tea-for-skin/#respond Wed, 12 Feb 2020 05:02:57 +0000 http://teafloor.com/blog/?p=3743 “I just want clear skin, full brows and 5 million dollars,” said every human who woke up feeling destitute, both in terms of money and positiveness. For innumerable times, we wake up wanting everything in our lives to be perfect. We want a perfect romance, a perfect job, a perfect house- basically perfect everything. So, […]

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“I just want clear skin, full brows and 5 million dollars,” said every human who woke up feeling destitute, both in terms of money and positiveness. For innumerable times, we wake up wanting everything in our lives to be perfect. We want a perfect romance, a perfect job, a perfect house- basically perfect everything. So, asking for perfect skin is a very minimal wish. And this minimal wish makes us turn to endless cosmetics, skincare and home care remedies. One of the most popular home-based remedies for healthy skin, hair and body is green tea. Green tea for skin is not only beneficial in terms of drinking but also topical application.

Although factors like your ideal home, job and partners are not entirely under your control, your skin is something that can be altered and improved. But instead of spending your savings on endless kinds of skincare or aestheticians for instant results, we suggest you use a home remedy like green tea for skin health.

Alternative Uses of Green Tea for Skin

1. Soothes sunburns or blemishes- If you need help in soothing sunburns and blemishes, then using green tea for skin relaxation is a good option. All you require is some brewed green tea leaves. Once your brewed tea cools down, dip a clean cloth or a small face towel and place it on the affected area for up to 30 minutes. Green tea is rich in tannic acid, which will help settle down any irritation and redness. You can also use wet tea bags and apply them on the affected areas.

2. Reduces puffiness and dark circles around the eyes- One of the most popular uses of green tea for skin include its effect on minimising dark circles and puffiness under the eyes. The caffeine and antioxidants present in green tea help shrink blood vessels underneath the eyes. This, in turn, helps lighten dark circles. Similarly, the tannin in green tea reduces puffiness around the eyes. All you need is two cooled wet tea bags and place them under your eyes. Within five-ten minutes, you will notice the puffiness visibly reduce.

 

3. Tones the skin- The environment’s excessive pollution and our bad eating habits leads to uneven skin texture, open pores and excessive sebum production. In such cases, people rely on skincare items like toners and toning packs. However, if you ever run out of toner, just grab some green tea and brew it, or use a wet tea bag and wipe your face with it. Toners made from green tea for skin have amazing properties that can shrink your pores and reduce sebum production, making your skin less greasy and clean.

4. Acts as a scrub- instead of discarding your used green tea leaves or tea bags, turn it into a scrub. Green tea for skin scrubbing will help get rid of dead skin cells and smoothen out your skins’s texture. All you need to do is dry some of your brewed green tea, mix it with either some honey or use it as it is. After washing your face, scrub it with this DIY scrub to restore glow and cleanliness in your skin. Also, don’t forget to moisturise after this!

5. Can be used as a face mask- Being one of the least oxidised teas, green tea is enriched with ample amounts of antioxidants, tannins, polyphenols and flavoinoids. You can use green tea for skin as a mask. All you need to do is blend brewed green tea into a paste-like texture and apply it on your face for 15-20 minutes. While you let that mask sit, sip on some healthy green tea. This green tea mask will leave your skin feeling soft and beaming from a healthy glow. For extra moisture, you can also add honey or yoghurt into your mask.

Green Tea for Skin

6. Helps maintain the skin’s pH levels- There are certain tea blends that are extremely rich in natural oils and can be beneficial for acne-prone and oily skin. Applying brewed water of green tea flavours like Jasmine, Chamomile and Tulsi can help reduce excess oil production and get rid of acne over time. The anti-bacterial and anti-fungal properties of green tea are great for maintaining the pH balance of your skin to ward off unwanted infections.

More About Uses of Green Tea for Skin and Hair

Drinking green tea has extensive benefits for the body from the inside out. However, direct application of it leads to different results altogether. The possible uses of green tea for skin are endless. Our Skin and Hair tea essentially help you up your skin and hair game and improve your lifestyle altogether. If you’re someone whose goal this year is to invest in taking care of yourself, then invest in your skin and hair.

You can opt for blends from the ChaiSpa range like Shuddhi, Arogya, Spoorti and Tulsi Ginger  green tea that can help you cleanse from within. This, in turn, helps your skin glow and make it healthy. You can also use these tea blends for various alternate green tea for skin applications. Although having a happy face with a smile on is essential to make yourself and others feel good, so is having healthy skin. Healthy skin and hair can drastically change your aura, making your semblance even more welcoming.

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10 Amazing Jasmine Green Tea Benefits For Body And Skin https://teafloor.com/blog/10-amazing-jasmine-green-tea-benefits-for-body-and-skin/ https://teafloor.com/blog/10-amazing-jasmine-green-tea-benefits-for-body-and-skin/#comments Mon, 08 Jul 2019 11:54:57 +0000 http://teafloor.com/blog/?p=3445 Flavouring of tea has been practiced for thousands of years and is regarded as a timeless tea trend. Jasmine green tea is one such example. It is popular for its extremely delicate flavour and aroma as well as health advantages. When mixed with green tea, it is referred to as a “Gift from god”. The […]

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Flavouring of tea has been practiced for thousands of years and is regarded as a timeless tea trend. Jasmine green tea is one such example. It is popular for its extremely delicate flavour and aroma as well as health advantages. When mixed with green tea, it is referred to as a “Gift from god”. The magic potion has been rightly named considering numerous jasmine green tea benefits. These include improved heart health, stronger immune system, prevention of diabetes and cancer, improved digestive process etc. Here is a list of 10 reasons why jasmine green tea is incredibly good for you:

Jasmine Green Tea Benefits for your Body and Skin

  1. Assists in weight loss

We all know that maintaining, as well as losing weight, is pretty tough. Around 30 billion dollars are spent annually on weight loss services and products yet a large percent of people still remain overweight. There are clearly no shortcuts which ensure weight loss. However, high metabolic rate can be achieved through consumption of jasmine green tea according to recent studies. Improved metabolic rate which burns calories faster is one of the most prominent Jasmine green tea benefits.

  1. Strengthens the Immune system

Anti-inflammatory and antioxidant properties are the notable jasmine green tea benefits. A strong immune system prevents illnesses and infections such as common cold and influenza. Additionally, it helps reduce damage to the body from everyday pollution, stress and reverses signs of aging.

  1. Lowers cancer risk

The noticeable rise in risks of cancer and cancer cases has drawn a lot of attention. Practices that can prevent cancer are catching everyone’s interest nowadays. Fortunately, scientific research has suggested that drinking jasmine green tea may help in preventing cancer. They contain high amount of antioxidants like polyphenols which eliminate free radicals in the body. Jasmine green tea benefits include inhibiting growth of cancerous cells due to high content of catechins.

  1. Relieves stress

Out of all the amazing jasmine green tea benefits, stress relief and anti-depression properties are one of the most useful ones. A study has proved that olfactory senses have a powerful connection to relaxation. Jasmine green tea has a natural perfumed aroma that helps elevate mood and increase relaxation. It possesses a sweet natural flavour which induces a relaxed state of mind. A cup of this tea is certainly a cup of stress release!

Jasmine Green Tea Benefits For Body And Skin

  1. Promotes a healthy heart

Heart disease is the leading cause of deaths among women and men, taking approximately one million lives per year. Though statistics are eye-opening, such heart related problems can easily be prevented. Drinking a few cups of jasmine tea per day can help reduce cholesterol and bad fats within the body. Jasmine green tea benefits also include prevention of bad cholesterol formation that can lead to strokes, blood clots and heart attacks. So, the next time you take a sip from this “magic in the cup”, you are guaranteed a healthy heart along with other jasmine green tea benefits.

  1. Good for skin

Healing and revitalisation of skin are two jasmine green tea benefits that has allowed it to be favored by the ‘beau-tea’ industry. Polyphenols help even out skin pigmentation and reduce fine lines. These chemicals also destroy free radicals which cause wrinkles and skin damage. To enjoy jasmine green tea benefits for skin, you can consume 2-3 servings per day.

  1. Helps in aches and pains

American College of Rheumatology conducted studies to understand the relation between jasmine tea benefits with pain management. It was observed that the EGCG (Epigallocatechin gallate) could block inflammation caused by rheumatoid arthritis without negative side effects. These anti- inflammatory properties assist in reducing aches and pains associated with arthritis or joint.

  1. Prevents Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes in which blood sugar levels rise higher than normal. The good news is that development of type 2 diabetes can be prevented or delayed. Jasmine green tea is known to lower risk of type 2 diabetes and is highly recommended for diabetes and insulin dependent patients. A stable glucose metabolism is one of the important jasmine tea benefits.

  1. Regulates blood circulation

One of the least known jasmine green tea benefits is improvement in blood circulation. Blood circulation is a vital process which delivers nutrients and oxygen to all cells in the body. Poor circulation leads to memory loss and difficulty in concentrating, digestive issues, fatigue, blocked arteries, brain damage and blood clots.

  1. Prevents gastrointestinal disorders

Adding jasmine tea to your normal diet can improve chances of having a healthy stomach and prevent gastrointestinal disorders. It activates a number of intracellular antioxidants and interact well with the gastrointestinal enzymes to promote healthy bowel function. Next time you suffer from upset stomach or motion sickness, a cup of jasmine tea is your go to companion.

Jasmine green tea can help you stay in shape, prevent illnesses and regulate overall health without any compromise with your taste buds. So, sit back and enjoy a hot cup of jasmine green tea. Admire its sweet taste and perfumed aroma, for a cup of tea makes everything better.

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10 Alternative Uses of Green Tea for Skin and Hair https://teafloor.com/blog/uses-of-green-tea-for-skin-and-hair/ https://teafloor.com/blog/uses-of-green-tea-for-skin-and-hair/#comments Sat, 02 Feb 2019 07:16:41 +0000 http://teafloor.com/blog/?p=2957 “I just want clear skin, full brows and 5 million dollars,” said every person ever who woke up feeling broke, both in terms of money and self-confidence. There are countless times when you wish for everything in your lives to be perfect; perfect skin, perfect hair, a perfect partner, a perfect job, a perfect home. […]

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“I just want clear skin, full brows and 5 million dollars,” said every person ever who woke up feeling broke, both in terms of money and self-confidence. There are countless times when you wish for everything in your lives to be perfect; perfect skin, perfect hair, a perfect partner, a perfect job, a perfect home. However, that is not the case always, so you turn to various remedies, both home and market-based. One of the most popular home-based remedies for healthy skin, hair and body is green tea. There are many uses of green tea, apart from just drinking it that can help improve your lifestyle.

Now, while your home, job and partners are very different facets, there are other areas like your skin, hair and body that can be altered, changed or improved. Many people rush to doctors and aestheticians for instant results on these, but fail to see that clear skin, bouncy hair and a healthy body can be achieved with the help of various uses of green tea.

Alternative Uses of Green Tea for Skin and Hair Health

Here are 10 alternative uses of green tea that will help improve skin and hair health:-

1. Soothes sunburns or blemishes- Green tea is rich in tannic acid, which helps treat sunburns and get rid of blemishes. All you need is some green tea leaves, brewed. Once the brewed tea cools down, dip a clean cloth or towel into it and place it on affected areas for up to 30 minutes. In case loose leaf tea is not available, you can use green tea bags and apply the wet tea bags directly on your face to calm down irritation and redness.

2. Reduces puffiness and dark circles around the eyes- One of the most popular uses of green tea include its ability to minimize dark circles and puffiness underneath the eyes. The two main components of green tea, caffeine and antioxidants, help shrink the blood vessels underneath the eyes, which help lighten dark circles. Furthermore, the tannin present in the green tea helps reduce the puffiness around the eyes. You will require two cooled wet tea bags, probably used, and place them on your eyes. After five to ten minutes, the puffiness will visibly reduce. Regular use of green tea bags will lighten dark circles as well.

3. Tones the skin- Due to rampant pollution and bad eating habits, people heavily rely on their skin care products for self- care. One of these products is toner. However, if you run out of toner, you can rely on loose green tea or tea bags. One of the unknown uses of green tea includes its ability to tone the skin. Just take a wet and cool tea bag and wipe your face with it, or you could even use a tissue or towel soaked in pure green tea. Once done, let it sit for a few minutes before wiping with a clean tissue or cloth to remove excess. The astringent properties of green tea help shrink the pores on your skin, making it less greasy and clean.

4. Acts as a scrub- Now, if you’ve been discarding away used green tea leaves or tea bags, you are missing out on the uses of green tea as a natural scrub. Due to its semi-oxidized nature, green tea, after brewing, can be dried and used as a scrub. Just sit your tea bag or tea leaves out in the sun to dry completely and use it as a ‘DIY scrub’. Don’t forget to moisturise your skin after this. A natural green tea scrub will leave your skin feeling softer and cleaner.

5. Soothes skin and scalp- If you are searching for a natural remedy for dry skin and hair, then green tea is the answer. It can sooth excessive inflammation and irritation on the skin and scalp. Apply a tea bag on your face regular when following a cleansing routine. This will help remove dry patches and redness. For the scalp, spray brewed cooled green tea on the scalp 20 minutes before washing your hair. It will help relax irritated tissues, itchiness and dryness.

6. Can be used as a face mask- Green tea is one of the least oxidized teas, apart from white tea. Therefore, it ample amounts of antioxidants, tannins, polyphenols and flavonoids. You can use brewed tea leaves and blend them into a paste, then apply it as a face mask. Let it sit on your face for 15-20 minutes, while you sip on a fine cup of green tea. This all-natural mask will leave your skin glowing and beaming from within. You can also add yoghurt or honey in your mask for added glow and smoothness.

7. Helps fix chapped lips- One of the alternative uses of green tea include its hydrating properties. The main reasons for dry and chapped lips are the lack of moisture and hydration. Green tea alleviates the burn of dry and chapped lips. For best results, apply a green tea bag soaked in warm water over the lips, to reduce redness and hydrate the lips. When your lips are chapped, avoid scrubbing them or they may inflame and drink plenty of water.

8. Can be used as a hair rinse- In order to stop your tresses from shedding, one of the alternative uses of green tea is as a hair rinse. After you shampoo your hair, take a mug full of green tea water and rinse your hair with it. Not only will this strengthen your roots but also stimulate hair growth. To add extra shine to your hair, add a spoonful of apple cider vinegar and you will be gifted with healthy, strong and lustrous hair.

9. Can be used as a hair mask- While you may have heard of hair spa creams, and conditioning masks, a mask made from green tea is a rather new concept in the beauty industry. Hair experts dish that a natural mask made from 2 tablespoons of green tea, with either 1 tablespoon of olive oil or coconut oil, an egg yolk or half a lemon, used every week, will not only strip your hair of dirt and pollution but also condition it from within. Such alternative uses of green tea will leave your hair feeling smoother and thicker within a few uses.

10. Helps maintain the skin’s pH levels- There are certain green tea blends which are rich in natural oils, making them extremely beneficial for acne prone and oily skin. Applying the brewed water of green tea, especially flavours like Jasmine, chamomile and tulsi, help reduce excess oil and acne on the skin. Green tea has antibacterial and antifungal properties, which are essential to maintain the skin’s pH balance and fight off unwanted infections.

Uses of Green Tea for Skin and Hair

More About Uses of Green Tea for Skin and Hair

While drinking green tea has immense benefit for the body from the inside out, direct application of it leads to different results altogether. The alternative uses of green tea are just one of the many things you can do for self-care. If you’re someone whose goal this year is to invest in taking care of yourself, then invest in your skin and hair. Our wellness tea range, ChaiSpa, is a blend of diverse ingredients that can enhance the results of your beauty regime, due to its ingredients being beauty-friendly. Blends like Shuddhi, Arogya and Spoorti offer its drinkers not just a chance to cleanse from within but also improve their skin and hair health through alternative uses of green tea. Although having a happy face with a smile on is essential to make yourself and others feel good, so are healthy skin and tresses. These are the two things that will represent you for a very long time. Healthy skin and hair can drastically change your aura, making your veneer even more welcoming.

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The Most Fascinating Benefits of Tulsi Mulethi Green Tea https://teafloor.com/blog/benefits-tulsi-mulethi-green-tea/ https://teafloor.com/blog/benefits-tulsi-mulethi-green-tea/#respond Mon, 26 Nov 2018 12:29:12 +0000 http://teafloor.com/blog/?p=2626 Tulsi Mulethi Green Tea : Some spices and herbs from our grandmothers’ stockpile are so precious that till date they continue to be used in everyday home remedies. Two such age-old herbs are Mulethi (liquorice) and Tulsi (Holy basil). Both have been known for their exceptional health promoting properties for centuries. A naturally sweet herb, […]

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Tulsi Mulethi Green Tea : Some spices and herbs from our grandmothers’ stockpile are so precious that till date they continue to be used in everyday home remedies. Two such age-old herbs are Mulethi (liquorice) and Tulsi (Holy basil). Both have been known for their exceptional health promoting properties for centuries. A naturally sweet herb, Mulethi is used as a medicine and flavoring agent. It is an essential herbal medicine used in Ayurvedic practices. Tulsi, on the other hand, is worshipped as the ‘Queen of Herbs’ for its stress relieving and life prolonging properties.

Combining these two with the added benefits of Green tea leaves, gives us the astounding Tulsi Mulethi Green Tea. Let’s have a look at some of the benefits that this tea has in store for us.

Benefits of the aromatic Tulsi Mulethi Green Tea:-

  1. Encourages Weight Loss : 

    The Tulsi Mulethi Green Tea improves metabolism and helps in weight loss.  Tulsi contains special anti-oxidants called catechins, which are responsible for the breakdown of lipids in the body. Mulethi, on the other hand, is rich in flavonoids. Flavonoids exert anti-obesity action by regulating enzymes in the body which promotes fat breakdown. It decreases the level of fat producing proteins. A clinical trial conducted by the Asian Oceanian Association revealed that Mulethi and Tulsi are essential in reducing weight, visceral fat and controlling cholesterol.

  2. Helps With Stress and Depression : 

    Tulsi Mulethi Green Tea has active ingredients that increases resistance to stress and depression. It soothes nerves and regulates blood flow which relaxes the body. Including this tea in your daily diet will help control stress releasing hormones, reduce depression and anxiety. It will motivate you to face your days and challenges with a composed mind.

  3. Helps Treat Respiratory Problems : 

    Both Tulsi and Mulethi are very essential Ayurvedic medicines used to relieve chest congestion and sore throat. Tulsi Mulethi Green Tea performs wonders in relieving a person from severe respiratory problems like common cough and cold. Tulsi contains eugenol which aids in overcoming congestion in the chest cavity. 1-2 cups of this tea in a day can be beneficial for patients of asthma and bronchial irritation.  It also aids in treatments of whooping cough, cold, sore throat, mouth ulcers, etc. This tea can support to suppress the creation of cough and assist in the expulsion of phlegm.

  4. Improves Skin & Hair Health : 

    As we age, the body loses its capacity to fight against the formation of free radicals responsible for aging and decay of cells and tissues. The blend of Tulsi Mulethi Green Tea helps maintain healthy and beautiful body and skin. It is rich in anti-oxidants, which make the skin supple and hair shinier. The polyphenols delay the onset of ageing, keeping wrinkles at bay while reducing itchiness of scalp and hair fall. It can be very helpful for people suffering from eczema, as it aids in reduction of swelling and redness.

    mulethi green tea

  5. Enhances Cardiovascular Health : 

    The flavonoids present in the tea are helpful in reducing the risk of blood clots in the arteries, thus reducing the risk of heart attacks. It encourages a healthy heart by decreasing triglycerides and the levels of fibrinogen, the proteins responsible for the formation of blood clots. It reduces the accumulation of cholesterol and regulates healthy blood flow, thus reducing the risk of atherosclerosis. The ingredients of this tea stimulate the liver to utilize the fatty acids present in the body and convert it into energy, this in turn, energizes the body.

  6. Reduces the Risk of Bone Disorders : 

    Tusli and Mulethi soothe ailments like joint pains and bone disorders. It can pacify the inflammation caused by arthritis. The catechins present in the tea helps protect bone building cells and prevent the creation of cells that cause degradation of bones. The anti-oxidants present in the tea help combat free radicals, responsible for the degeneration of joints and tissues.

  7. Provides Anti-Oxidant Nutrients to the Body : 

    One of the major Tulsi Mulethi Green Tea benefits is that it provides the drinker with abundant anti-oxidants. These slow the oxidation process and safeguard the body from free radicals. Free radicals are responsible for the early aging of the body. Anti-oxidants reduce the production of free radicals, thus delaying premature aging of the body.The benefits of drinking the Tulsi Mulethi Green Tea are surplus. That’s not it, this unique blend can also be really good companion for you in this chilly weather along with your favourite book. This tea is just one of the many must haves on your shelf this season.

 

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Is Green Tea Good for Hair Growth? https://teafloor.com/blog/is-green-tea-good-for-hair-growth/ https://teafloor.com/blog/is-green-tea-good-for-hair-growth/#respond Mon, 12 Nov 2018 09:33:29 +0000 http://teafloor.com/blog/?p=2541 Short, long, spikes, or maybe a bob; we all love having healthy hair in various textures. Unfortunately, we spend a lot of money maintaining them as well. What most people don’t realise is that the quality of our hair largely depends on what we consume. The healthier our diet is the healthier our hair is. […]

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Short, long, spikes, or maybe a bob; we all love having healthy hair in various textures. Unfortunately, we spend a lot of money maintaining them as well. What most people don’t realise is that the quality of our hair largely depends on what we consume. The healthier our diet is the healthier our hair is. And when it comes to healthy habits, the first name that rolls off of our tongues is green tea. For ages, green tea has secretly maintained the lustrous shine of its drinkers’ hair. Known as a packaged miracle, green tea has enough antioxidants to benefit not just our hair but our entire bodies as well.

Here’s an insight on how good is green tea for hair:

Rich in Antioxidants and Essential Compounds

Green tea is rich in antioxidants like catechins and polyphenols. Not only do these antioxidants help build a better immunity of the body but also the hair. Catechins present in green tea aid in repressing DHT or Dihydrotestosterone. DHT is the hormone responsible for hair thinning and hair fall from the roots. It blocks 5-alpha-reductase, an enzyme that converts testosterone to DHT. Thus, it stops the shrinkage of the hair follicles and strengthens the hair roots. The Epigallocatechin gallate or EGCG polyphenol, present in green tea promotes hair growth on a cellular level.  It strengthens the roots and activates the hair follicles. This encourages hair re-growth. Green tea also contains natural compounds like carotenoids, zinc, chromium, ascorbic acid, selenium, and manganese. Except chromium and manganese, all the other compounds help to prevent hair loss and stimulate hair re-growth.

Fights Stress and Depression

Stress is a major reason for deformity of hair structure and hair fall. Excessive stress can change the texture of your hair. Hair may develop a bulb at the tips, or even split ends. It may also start looking unnecessarily dry or lifeless. Stress tends to increase the production of adrenaline in our bodies, which in turn promotes excessive growth of testosterone. Testosterone is a male hormone that has huge implications on hair growth, frequently causing hair loss and/or hair thinning. Depression and hair loss are linked and can affect the quality of our hair, making them dry and brittle. Green tea is rich in the amino acid L-Theanine, which has a calming effect on people who drink it. Theanine stimulates production of brain waves known as alpha waves which alter the levels of neurotransmitters in the brain such as serotonin and dopamine. Also known as ‘happy hormones’, these can affect the moods of a person, acting as supplements for anxiety and stress. This beverage not only soothes the mind of the drinker but also helps them get a good night sleep.

Green Tea for Hair Growth

Regulates Blood Flow to the Scalp

Our blood vessels are lined with deposits of plaque. Plaque is a combination of cholesterol, calcium, fat and other substances found in our blood. Plaque hardens over time and narrows our arteries which can cause a problem in smooth blood flow. Green tea breaks down plaque in blood vessels, therefore promoting blood flow in all organs of the body, including the scalp. The high levels of anti-oxidants filter out free radicals from the blood, reducing the toxicity of it. Due to this, our hair is less damaged and dry. The good regulation of blood to the scalp gives the hair a rich base for growth. Hair builds out healthier and thicker.

 Anti-inflammatory in nature

Dry scalp and dandruff can cause inflammation. Dandruff also causes hair breakage and acts as a barrier that blocks new hair follicles from growing properly. Plus, a flaky, itchy scalp is never a great sight. Green tea not only helps soothe dry scalp from the inside, but also from the outside. Our hair is prone to another danger known as parasites. Parasites are not easily diagnosed and tend to weaken hair at the roots. A warm green tea rinse can destroy bacterial and fungal parasites. Regularly used, it can make the hair shinier and stronger from within.

 Rich in vitamin B and C

Split ends are a recurring problem. They make our hair dry, thin and fuzzy looking. They generally happen due to mistreatment of hair with chemicals, and our lousy dietary habits. Hair can split at the ends due to insufficient Vitamin B consumption. Green tea is a wonderful source of vitamin B (pathothenic acid). It increases the hair’s moisture retention capacity, which in turn helps get rid of split ends and brittleness in hair. The Vitamin C counters dullness and makes the hair softer.

The pros of green tea for hair are many. Which is why, green tea helps in getting rid of dullness and damage of hair, all the while promoting hair regrowth. Green tea for hair is a wonderful solution, which not only weighs right for our body but also our pockets.

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How to Prepare Green Tea for Diabetes? https://teafloor.com/blog/how-to-prepare-green-tea-for-diabetes/ https://teafloor.com/blog/how-to-prepare-green-tea-for-diabetes/#respond Sat, 06 Oct 2018 13:06:19 +0000 http://teafloor.com/blog/?p=2279   Green tea, perhaps, is one of the most loved health beverages in the whole world! Enjoyed by people of all ages, it is mostly consumed by fitness enthusiasts. Known for its weight loss property, the green brew has many other health benefits. People suffering from high blood sugar can easily consume green tea for […]

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How to Prepare Green Tea Recipe
Print

Green Tea

Green tea, perhaps, is one of the most loved health beverages in the whole world! Enjoyed by people of all ages, it is mostly consumed by fitness enthusiasts. Known for its weight loss property, the green brew has many other health benefits. People suffering from high blood sugar can easily consume green tea for diabetes. Over the years, it has been noted that the antioxidant and anti-inflammatory properties of this tea has helped in controlling many health ailments including diabetes.
Course Drink
Cuisine Indian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 people
Calories 10kcal

Ingredients

  • 1 tsp of green tea
  • 1 cup of water
  • 1 tsp of ginger juice
  • Few drops of lemon juice

Instructions

  • For this particular tea, you will need to boil water in a saucepan.
  • Once the water is boiling, remove it from heat and add a tsp of green tea to it.
  • Once that is done, let the mixture brew and allow the tea to steep in the water.
  • With that done, strain the mixture and add half a teaspoon of freshly extracted ginger juice.
  • Serve hot and add a few lemon drops before drinking.

Notes

Green Tea for Diabetes: Benefits

Diabetes is one of the most common diseases in the world, which is spreading like an epidemic. Not only adults, but children are also affected by it. A lot of it happens because of a bad lifestyle, poor eating choices and erratic sleeping patterns. A lot of it is because of hereditary reasons. Diabetes is mostly classified into type 1 and Type 2. Green tea is one such beverage, which can help in fighting type 2 diabetes in more ways than one. If you include this brew in your everyday diet, you will notice that your blood sugar will normalize. You will also feel energetic enough to go on long walks or exercise harder at the gym. Essentially a 0 calorie beverage, the green brew is also known for hydrating the body. It is an excellent beverage to add to a diabetes diet because it helps in improving metabolism, which is affected by the rise in blood sugar levels.
How to prepare green tea

Other Benefits

Apart from being beneficial for diabetics this tea, also helps in lowering cholesterol and aids with weight loss. It also helps in fighting infections and improves the body’s overall immunity. Plus, it keeps the body hydrated. Green tea is a nutritional powerhouse which also improves brain functions.
Type two diabetes is caused by a spike in sugar levels within the bloodstreams. The cells cannpt efficiently absorb the sugar, which is the main source of energy. The body develops an insulin resistance, which leads to hyperglycemia. Kidney failure, loss of eyesight, nerve damage, falling of teeth and organ damage are some of the prime effects of diabetes.
Since diabetes, is also caused by obesity, the green brew helps in losing extra weight. Instead of having sugar-laden beverages like sodas and sports drinks, diabetics should stick to unsweetened green tea. It helps the system to react to the already present insulin within the body, as it acts as a stimulant. This helps diabetics to maintain their blood sugar levels.

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5 Facts about Health Benefits of Organic Green Tea https://teafloor.com/blog/5-facts-about-health-benefits-of-organic-green-tea/ https://teafloor.com/blog/5-facts-about-health-benefits-of-organic-green-tea/#comments Wed, 24 Jan 2018 09:45:06 +0000 http://teafloor.com/blog/?p=1419 Organic green tea is processed from the leaves of Camellia Sinensis. It has a widevariety of nutrients embedded, of which the important ones are the Catechin Polyphenols (Commonly known as Tannins, which contribute to bitter taste and astringency). These Catechin Polyphenols include Catechin, Epicatechin, Epicatechin Gallate (ECG), Epigallocatechin Gallate (EGCG), and various Pro-Anthocyanidins. Below are […]

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Organic green tea is processed from the leaves of Camellia Sinensis. It has a widevariety of nutrients embedded, of which the important ones are the Catechin Polyphenols (Commonly known as Tannins, which contribute to bitter taste and astringency). These Catechin Polyphenols include Catechin, Epicatechin, Epicatechin Gallate (ECG), Epigallocatechin Gallate (EGCG), and various Pro-Anthocyanidins.

Below are the five important facts about organic green tea which keeps you in a better health.

Acts as an immune-booster

Organic green tea plays a very important rule in boosting body’s immunity against various diseases such as cancer, heart problems, cardiovascular diseases, high cholesterol levels, rheumatoid arthritis, infection, tooth decay, and many others. This property is attributed to the high amounts of antioxidants present in the green tea in the form of catechins. It also has strong antimicrobial effects which protect one from bad breath, indigestion, cold and flu, stomach infections etc.

Organic Green Tea for Weight Loss

Organic green tea is widely used as a weight loss tea across the world. It helps to lose weight by increasing the metabolism of body, thereby depleting the fat storage of body at a faster rate. When we drink a plain organic green tea cup, it is actually zero calorie drink which makes it ideal for weight loss. There are many studies which prove the diuretic effect of organic green tea and it is said to be one of the prominent reasons of weight loss property. Just drink 2-3 cups of this tea a day and you will notice significant amount of fat loss in your body.

Improves your brain function

Yes, organic green tea makes you smarter!

There is research which proves that it improves normal functioning of brain, and the main reason is the presence of adequate amounts of caffeine which keeps alert. Unlike coffee which gives a jittery feeling, this one keeps you well on track. The stimulant caffeine blocks an inhibitory neurotransmitter called Adenosine due to which the concentration of neurotransmitters like dopamine and norepinephrine increase in the brain, which in turn makes you smarter. Apart from this, organic green tea also contains L-theanine which has anti-anxiety effects, and hence drinking this tea makes you calm.

 

Studies show that caffeine and L-theanine can have synergistic effects. The combination of the two is particularly potent at improving brain function. This feature is also helpful in old age patients and it puts them on less risk of Alzheimer’s and Parkinson’s, which are said to be evils of old age.

Organic Green Tea Helpful in Type 2 Diabetes

Organic green tea is helpful for Diabetes patients and of they consume this tea, they have more developed sensitivity to insulin and hence reduced blood sugar levels. One study in Japanese individuals found that those who drank the most green tea had a 42% lower risk of developing type II diabetes.

Green Tea for Skin

Buy organic green tea online which definitely gives you a good skin because of its antioxidant and anti-inflammatory activities.  It also helps with wrinkles and the signs of aging.

Buy the best organic green tea online at teafloor. Log on to teafloor.com and shop the best organic green tea online today itself.

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