Myles Worthington is a freelance health and fitness writer and avid CrossFitter who finds serious pleasure in picking heavy things up and putting them back down — over and over again. His work has been published in outlets like Men's Fitness, Men’s Journal, AskMen.com and WOD Talk Magazine. Myles loves the outdoors, clean eating and just about anything that can work up a sweat. He’s competed in countless CrossFit competitions, obstacle course races and half-marathons. Next up? A triathlon — he just needs to pony up for a bike first.