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Daily Burn's Holiday Fitness Report

Healthy Pumpkin Pancakes Recipe

9 Tricks to Eat More Mindfully — Starting Now

Exercise and Fertility: Are You Too Fit to Conceive?

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6 Easy Ways to Make Quick Pickled Vegetables at Home

Make your produce last longer with these pickled vegetables recipes. They’re all simple, nutritious and provide that satisfying crunch.

Recipes  by Paige DePaolis February 8th, 2018
What It Takes to Feed 100 U.S. Olympians in PyeongChang

What It Takes to Feed 100 U.S. Olympians in PyeongChang

Proper nutrition is key on the journey to gold at the 2018 Winter Olympics. Chefs to the U.S. Ski and Snowboard team share six healthy recipes they’re cooking up for our Olympic athletes.

Recipes  by Amy Schlinger February 5th, 2018
20 Healthy Meals You Can Make in 20 Minutes or Less

20 Healthy Breakfast, Lunch, and Dinner Meals You Can Make in 20 Minutes

Here you have it: 20 quick and healthy meals you can make in less than a half hour. These 20-minute meals save you time, calories and unnecessary ingredients to leave you full and happy.

Recipes  by Perry Santanachote February 4th, 2018
Meal Prep Like a Pro: 3 Cans of Beans, 9 Ways

Meal Prep Like a Pro: 3 Cans of Beans, 9 Ways

Cheap and nutritious, beans are a hit among vegetarians and meat eaters. Stretch your dollar with these bean recipes that you can make with just three cans.

Recipes  by Kelly Fitzpatrick January 14th, 2018
8 Chicken and Rice Recipes That Are Anything But Boring

8 Healthy Chicken and Rice Recipes That Are Anything But Boring

Chicken and rice recipes are a meal prepper’s dream, but the same meal every night can get boring. These creative dishes keep things interesting with a variety spices and cooking techniques.

Recipes  by Karla Walsh January 7th, 2018
Quick 3-Ingredient Soup Recipes for Cold, Busy Days

Quick 3-Ingredient Soup Recipes for Cold, Busy Days

Cozy up to a yummy bowl of comfort food. You can make these easy soup recipes with just three ingredients — and a whole lot of deliciousness.

Recipes  by Karla Walsh December 17th, 2017

10 Fruit and Vegetable Tart Recipes Full of Flavor

Forget pizza pie and pastries. These fruit- and veggie-packed tart recipes will please your palate even more, especially with the flaky crust.

Recipes  by Paige DePaolis November 28th, 2017

9 Creative Turkey Recipes for Thanksgiving Leftovers

These nine inventive turkey recipes will take your Thanksgiving dinner to the next level of yum. Plus, learn how to get creative with those leftovers.

Recipes  by Karla Walsh November 19th, 2017
12 Crave-Worthy Peanut Butter Recipes You Haven’t Tried Yet

12 Appetizing Peanut Butter Recipes You Haven’t Tried Yet

From cookie bites to noodles, these peanut butter recipes are perfect for every craving. This versatile nut butter pairs with any food for a delicious meal.

Recipes  by Kelly Fitzpatrick November 13th, 2017
9 Hearty Green Bean Recipes to Make Tonight

9 Hearty Green Bean Recipes to Make Tonight

You don’t have to save this fiber- and vitamin-rich veggie for a Thanksgiving side. These green bean recipes taste so good you’ll want to keep making them.

Recipes  by Karla Walsh November 12th, 2017
10 Delicious Fig Recipes That Will Become New Favorites

10 Delicious Fig Recipes That Will Become Your New Favorites

If enjoying figs doesn’t go beyond Fig Newtons, consider these delicious fig recipes. From smoothies to salads, here are other ways to enjoy the fruit.

Recipes  by Karla Walsh November 7th, 2017
Not a Fan of Pasta? 10 Carb-Loading Meals for Runners

Not a Fan of Pasta? 10 Healthy Carb-Loading Meals for Runners

Whether you’re gluten-free or not a fan of pasta, these carb-loading meals offer delicious alternatives that’ll power your body on race day.

Recipes  by Emilia Benton November 4th, 2017
14 Banana Recipes Beyond the Typical Baked Goods

14 Creative Banana Recipes Beyond the Typical Baked Goods

Healthy, creamy, sweet and satisfying, bananas make for a delicious, good-for-you dish. So we rounded up top banana recipes you’ll want to eat ASAP.

Recipes  by Karla Walsh November 2nd, 2017

12 Flavorful Butternut Squash Recipes to Fill You Up

Sick of sweet potatoes? Swap them out for these yummy, super flavorful butternut squash recipes. You get everything from savory to nice and sweet.

Recipes  by Karla Walsh October 30th, 2017
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