There’s no better way to embrace these changes than with a good cup of tea. All you need to do is indulge in different flavours of tea to prep yourself. Just another way for you to find solace, stay warm and make the most of your time, this festive season.

There’s something undeniably special about sipping from a hot mug of tea during fall and the upcoming winter months.

Let’s see in what situations can tea be a good companion, this autumn season:

1. Chilly Mornings: The best thing about waking up early and going out for a walk during this season is to enjoy the fresh cool breeze and watch the orange leaves spread around everywhere. It is even better when you reach home not tired or drenched in sweat. On such beautiful mornings, there is no better companion than a good cup of tea. However, there is always a chance to make it better by trying a good variety of floral tea flavours like Jasmine, Rose or Chamomile, something to make you feel connected to nature.
2. Welcoming Festivals: In India, along with autumn season comes a line of festivals starting from Navratri and Diwali to Christmas and New Year in winter. The one good thing about celebrations is that they are always accompanied by the exchange of gifts, loads of shopping, and of course, decorating our homes. When it comes to exchanging gifts, we usually prefer gifting loved ones something sweet like chocolates or mithai. However, with changing times, we can bring a change in what we gift our loved ones and ‘Rethink Gifts’. Gift them something that not only cleanses their body, fills it with floral aroma but also keeps them healthy. Something like a pack of tea. This season, let tea become not just a welcome drink for your guests, but also something that they take back home.
3. Prevent Tiredness: When autumn announces the arrival of festive season it definitely means that it’s time to celebrate. However, we cannot deny that it also implies that it’s time for more shopping, cleaning, and also decorating our homes. No matter how exciting it may seem, it is a tiring process. In such a situation, what could be more refreshing than a good cup of tea to keep you energetic and more excited for the upcoming festivals. A cup of Kadak Masala Mantra and Tulsi Ginger Tea can definitely energise you more.
4. Best Time To Take a Step Towards Your Resolutions:  As we mentioned above, this season is also a reminder for you to start thinking about your New Year Resolutions. We’re sure that most of you are reminded of your current year’s forgotten resolutions. Especially, the one about getting fit and making your body healthy. However, you don’t need to worry as it’s just a simple reminder for you that there’s still time for you to start. All you need to do is select from the vast variety of teas, keeping in mind the benefits that serve your purpose of having a good body. The best thing about choosing a tea for yourself is that you have a number of options available starting from purest varieties of green tea to the most refreshing black and white tea with abundant health benefits.
5. A Wider Range of Snacks: Another good thing about this season is that it welcomes a lot of fruits and vegetables like apples, pears, plums, grapes, cabbages, potatoes, cucumbers, tomatoes, beets, etc. All of these are ideal ingredients for a good salad or snack that can be paired with your warm cup of loose leaf tea on a colourful morning.
6. Better Sleep: Last but not the least, we all know that with the changing weather that autumn brings in makes our sleep more peaceful. This certainly is the most favourite part for most of us. Also, to make it even better, try a cup of Lavender or Jasmine Tea which will make you sleep like a baby until winter sets in.

As summer fades into background and winter slowly sets in, let’s cherish all the memories that we have made until now and gear up to finally accomplish those New Year resolutions.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post 6 Things about Fall that will make you fall in Love with Tea even more appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

It is the most delicate variety of teas because it is minimally processed. Made from the young buds of the Camellia Sinensis plant which are handpicked quickly, the tea is withered in the sun. The leaves are not allowed to oxidize, which means that this brew contains heavy quantities of antioxidants. There are many benefits of white tea when it comes to health.

More About White Tea

It is hands down the freshest teas available in the market because it is not rolled or fried. The buds and leaves are dried up using a very controlled environment which gives the infusion a fresh taste, that will transfer you to the picturesque tea gardens with every sip you take. Apart from the health benefits of white tea, the taste of the brew is very light on the palate and is ideal for those who are not a big fan of strong, malty, or astringent brews.

Today many countries are producing white tea, which was once only produced for the royalty in China. Some of the famous white tea varieties are Baihao Yinzhen, Bai Mudan, Monkey Picked White tea, and Darjeeling white tea. Because of its delicate nature, the white is difficult to store and transport, however, there are some modern yet expensive ways of transporting it. This is the reason why white tea is a little overpriced, considering the kinds of care one has to take while producing this brew.

The Flavor Profile

Coming to the flavors, there is only one word that can explain white tea and that is “delicate.” The aroma and flavors of the white tea make it a true-blue delicacy. Tea connoisseurs from all over the world, pay hundreds of dollars just to lay their hands on this delicious tea variety. The flavor profile of this brew is described as grassy, fruity, floral, honey-like, peachy, melony, subtle, delicate, etc. It is much lower in caffeine when compared to other varieties of teas.

How to Make White Tea?

Boiling water must be poured over white tea leaves which are placed in a kettle. Allow the kettle to steep the brew for about 5 minutes and strain the brew into a cup. White tea is best consumed plain, without the addition of any other flavor. The addition of milk, sugar, lemon, or any spice will completely disrupt the delicate flavor of this brew and not to mention will add to the calories as well.

If you are on the hunt for a fine-quality white tea but do not know where to buy it from, then be sure to check out Teafloor. Teafloor is known for stocking up on rare to find delicious brews.

Buying and Storing White Tea

White tea can get stale very easily, so it is best to buy this brew in small quantities and consume them as soon as you can. This way you will be able to enjoy the freshness of this tea. Always be sure of storing this brew in a cool and dark place, and keep it away from heat, moisture, light, and oxygen.

Also, never store it in the refrigerator. Keep it in an opaque, airtight container to maintain its aroma and freshness. Also, make sure that it is kept away from coffee, spices, and other tea variants as they tend to leach the flavor.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post How to Drink White Tea | White Tea and its Flavours appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

White Tea for Weight Loss

One of the major health benefits of this rare to find brew is weight loss. There are several teas available in the market, which claim to reduce weight. However, some of them are chemical laden and bad for health. If you wish to take a healthy and natural route when it comes to weight loss, then you should make white tea your best friend. 3 to 4 cups of white tea a day can help you in improving your metabolism, thus helping in weight loss. Apart from that, it also helps in the oxidation of fat and provides the body with ample energy to accelerate their workout sessions. To be honest, white tea is no miracle worker. So if you continue living a stagnant and sedentary life, whilst eating all the fatty food, you may not see any signs of weight loss. You need to couple white tea with some exercise and improve your eating habits to make sure that you remain fit and healthy

Top 5 Benefits of White Tea

There are a number of health benefits of white tea which has to offer, some of them are mentioned here:

1. Rich in Antioxidants: By now most health enthusiasts know what antioxidants are. However, for those of you who don’t know, antioxidants like polyphenols, are plant-based molecules which protect the body from intracellular damage. Free radicals present in the environment as well as within the body can cause a number of health problems and antioxidants help to combat them.

2. Improves Cardiovascular Health: Polyphenols have been proven to relax blood vessels. White tea removes the plaque which covers the inner walls of arteries. This plaque increases cholesterol and is one of the major causes of the rise in blood pressure. A number of studies and clinical trials have proven that improving heart health is one of the benefits of white tea

3. It Is Great for Diabetics: Insulin resistance within the body is one of the major causes of type 2 diabetes. The polyphenols present in white tea really help in lowering insulin resistance within the body. The inference concludes that “17 studies with over 1,100 people, scientists found that the molecules inside teas, like polyphenols, significantly reduced blood sugar and insulin levels.”

4. Improves Reproductive Health: It has been noted that consumption of white tea on a regular basis boosts fertility especially in men. It prevents testicular oxidative damage which improves reproductive health in men.

5. It Is Food for the Brain: One of the organic white tea benefits is the fact that it improves brain health. It protects brain cells from oxidative stress as well as toxicity. It improves cognitive functions and improves the overall mental health. It is also known for improving mental alertness. All thanks to the caffeine present in the brew.

Where to Buy White Tea?

If you are confused as to where can you purchase white tea from, then fear not. Teafloor is an amazing website designed for the tea lovers. Teafloor stocks up on some of the rarest to some of the most common tea varieties. If you wish to try white tea and enjoy its many health benefits, then be sure to register on Teafloor and place your first order. You can do your own research and read about the brew before buying the white tea leaves from the comfort of your home. The brew will be delivered at your provided address within a few working days. So now that you know from where to buy white tea, then what are you waiting for? Hop on to Teafloor and order right away!

Buy White Tea Online

Teafloor is a well reputed website, run by tea enthusiasts, who strive to serve nothing but the best to their loyal customers. The website is known for providing with good quality brews at really affordable rates. So, even though white tea is more towards the expensive side, you can avail the discounts available on Teafloor. When you purchase white tea online from Teafloor, be assured about the quality, as the website prides itself on its quality measures and scrutiny.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post 5 Impressive Health Benefits of White Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.