Benefits of Green Tea

There are many benefits of green tea, the beverage is known for its weight loss properties and happens to be extremely healthy. In order to make the most of its properties, be sure to buy the best green tea from the market. This will make sure that you imbibe all its properties and lead a healthy lifestyle. The brew has slowly become a global sensation all thanks to its antioxidant properties. The benefits of green tea have been studied within the past two years and the brew has become a favorite of health enthusiasts and doctors. It helps in lowering high blood pressure as well as high blood sugar, apart from that it helps in tackling obesity and more than anything else, it aids in fighting cancer by preventing oxidative stress. The best green tea will also help ins strengthening the immune system.

Black Tea benefits

Did you know that more than 80% of the tea grown in the world is black tea. While the green tea benefits may be doing the rounds in the past few years, black tea happens to be the original health beverage replete with caffeine, anti-oxidants and trace minerals. Try to consume the black brew without additives like milk and sugar as they cut down on the antioxidant properties of the brew and add to the calories. Be sure to buy good quality loose leaf black tea produced using the orthodox method to make the most of its properties.

Oolong Tea Benefits

Oolong tea is a very popular beverage in oriental countries like China and Taiwan. Its weight loss properties are famous across the globe. The Taiwanese women have embraced the oolong brew in their everyday diet as it helps in slendering their waistline. Over the years, oolong tea was not talked about all that much, but thankfully it is now receiving the spotlight as it deserves. Same as the best green tea, oolong tea also helps in losing weight. Apart from that, it improves metabolism and aids in digestion as well. It can be a tough task to fetch oolong tea, but Teafloor stocks up on authentic, good quality ones.

Health Benefits of White Tea

The leaves are plucked when they are in the budding stages and then they are withered in the sun. White tea happens to be the least processed tea on this whole list. It is able to preserve the sanctity of all the antioxidants within it. It has very little caffeine and can be consumed even at night. The brew has cancer-fighting benefits and strengthens the heart at the same time. Many studies have proved that white tea is excellent for diabetics as well. Plus, it aids in lowering LDL cholesterol.

Tea is a very important part of our daily diet. So now that you know which one to include and which one to let go, then take your pick and start your journey towards a healthy life right away.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Which is the Best Tea to Drink in Terms of Health Benefits? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

How to Consume White Tea?

If you happen to be a fan of teas, then you must try the white tea and enjoy how it delicately caresses your palate. It is a light colored infusion and is very easy to steep. You just need to add boiling water into a kettle containing the tea leaves, let it steep for around 5 minutes before you strain and serve it hot. It is best to have it plain without the addition of sweeteners as it will disrupt the balance of the brew.

White tea is processed very gently and is withered in the sun. It is the least oxidized tea and is not roasted or fried, like it’s black and green cousins. It tastes, impeccable on the palate, but it needs to be stored very safely away from direct light and heat. Never refrigerate white tea and keep it away from moisture. White tea does not have a very long shelf life, so it is best if you consume it as soon as you can. 2 to 3 cups of white tea a day are ideal for you. It has the very least amount of caffeine, so it can be consumed in the evening as well. Owing to its weight loss properties, it can be consumed after each meal for best results.

Benefits of White Tea

1. There are many benefits of white tea. It helps in losing weight by accelerating the lipolysis in the body.
2. Next up, white tea is great to improve the functioning of the heart, as it helps in lowering cholesterol.
3. It is also known to remove the fat deposit in the cardiovascular muscles, (in the long run), thereby normalizing blood pressure levels.
4. People who drink white tea on daily basis, definitely have a healthy and glowing skin, because of its antioxidant and anti-aging properties.
5. White tea helps in removing the free radicals from the body which are mainly responsible for premature aging.
6. Apart from that, this brew also helps in boosting immunity and keeps a number of diseases at bay.

Properties of White Tea

Many people are not fully aware of the properties of white tea, because the brew is not very over hyped. History explains that white tea is so flavorful and delicate, that it was only grown for the emperors in China. However, this brew is accessible to the common man now, all thanks to Teafloor. The website stocks up on various different kinds of exotic teas which are hard to find otherwise. Plus, the pricing is not exorbitant but rather, within the reach of common man.

So if you want to enjoy white tea to its fullest and wish to lay your hands on the authentic brew, then place your order on Teafloor, to embrace this amazing drink in your everyday diet. You will is able to notice a positive change in your health as well as your appearance once you switch your regular chai with a simmering delicious cup of white tea.

Lakshmi Jaisimha

I write to fulfill your appetite for thought, to get only in return your smile.

The post What Health Benefits can I Expect if I Start Drinking White Tea? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

It is the most delicate variety of teas because it is minimally processed. Made from the young buds of the Camellia Sinensis plant which are handpicked quickly, the tea is withered in the sun. The leaves are not allowed to oxidize, which means that this brew contains heavy quantities of antioxidants. There are many benefits of white tea when it comes to health.

More About White Tea

It is hands down the freshest teas available in the market because it is not rolled or fried. The buds and leaves are dried up using a very controlled environment which gives the infusion a fresh taste, that will transfer you to the picturesque tea gardens with every sip you take. Apart from the health benefits of white tea, the taste of the brew is very light on the palate and is ideal for those who are not a big fan of strong, malty, or astringent brews.

Today many countries are producing white tea, which was once only produced for the royalty in China. Some of the famous white tea varieties are Baihao Yinzhen, Bai Mudan, Monkey Picked White tea, and Darjeeling white tea. Because of its delicate nature, the white is difficult to store and transport, however, there are some modern yet expensive ways of transporting it. This is the reason why white tea is a little overpriced, considering the kinds of care one has to take while producing this brew.

The Flavor Profile

Coming to the flavors, there is only one word that can explain white tea and that is “delicate.” The aroma and flavors of the white tea make it a true-blue delicacy. Tea connoisseurs from all over the world, pay hundreds of dollars just to lay their hands on this delicious tea variety. The flavor profile of this brew is described as grassy, fruity, floral, honey-like, peachy, melony, subtle, delicate, etc. It is much lower in caffeine when compared to other varieties of teas.

How to Make White Tea?

Boiling water must be poured over white tea leaves which are placed in a kettle. Allow the kettle to steep the brew for about 5 minutes and strain the brew into a cup. White tea is best consumed plain, without the addition of any other flavor. The addition of milk, sugar, lemon, or any spice will completely disrupt the delicate flavor of this brew and not to mention will add to the calories as well.

If you are on the hunt for a fine-quality white tea but do not know where to buy it from, then be sure to check out Teafloor. Teafloor is known for stocking up on rare to find delicious brews.

Buying and Storing White Tea

White tea can get stale very easily, so it is best to buy this brew in small quantities and consume them as soon as you can. This way you will be able to enjoy the freshness of this tea. Always be sure of storing this brew in a cool and dark place, and keep it away from heat, moisture, light, and oxygen.

Also, never store it in the refrigerator. Keep it in an opaque, airtight container to maintain its aroma and freshness. Also, make sure that it is kept away from coffee, spices, and other tea variants as they tend to leach the flavor.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post How to Drink White Tea | White Tea and its Flavours appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

White Tea for Weight Loss

One of the major health benefits of this rare to find brew is weight loss. There are several teas available in the market, which claim to reduce weight. However, some of them are chemical laden and bad for health. If you wish to take a healthy and natural route when it comes to weight loss, then you should make white tea your best friend. 3 to 4 cups of white tea a day can help you in improving your metabolism, thus helping in weight loss. Apart from that, it also helps in the oxidation of fat and provides the body with ample energy to accelerate their workout sessions. To be honest, white tea is no miracle worker. So if you continue living a stagnant and sedentary life, whilst eating all the fatty food, you may not see any signs of weight loss. You need to couple white tea with some exercise and improve your eating habits to make sure that you remain fit and healthy

Top 5 Benefits of White Tea

There are a number of health benefits of white tea which has to offer, some of them are mentioned here:

1. Rich in Antioxidants: By now most health enthusiasts know what antioxidants are. However, for those of you who don’t know, antioxidants like polyphenols, are plant-based molecules which protect the body from intracellular damage. Free radicals present in the environment as well as within the body can cause a number of health problems and antioxidants help to combat them.

2. Improves Cardiovascular Health: Polyphenols have been proven to relax blood vessels. White tea removes the plaque which covers the inner walls of arteries. This plaque increases cholesterol and is one of the major causes of the rise in blood pressure. A number of studies and clinical trials have proven that improving heart health is one of the benefits of white tea

3. It Is Great for Diabetics: Insulin resistance within the body is one of the major causes of type 2 diabetes. The polyphenols present in white tea really help in lowering insulin resistance within the body. The inference concludes that “17 studies with over 1,100 people, scientists found that the molecules inside teas, like polyphenols, significantly reduced blood sugar and insulin levels.”

4. Improves Reproductive Health: It has been noted that consumption of white tea on a regular basis boosts fertility especially in men. It prevents testicular oxidative damage which improves reproductive health in men.

5. It Is Food for the Brain: One of the organic white tea benefits is the fact that it improves brain health. It protects brain cells from oxidative stress as well as toxicity. It improves cognitive functions and improves the overall mental health. It is also known for improving mental alertness. All thanks to the caffeine present in the brew.

Where to Buy White Tea?

If you are confused as to where can you purchase white tea from, then fear not. Teafloor is an amazing website designed for the tea lovers. Teafloor stocks up on some of the rarest to some of the most common tea varieties. If you wish to try white tea and enjoy its many health benefits, then be sure to register on Teafloor and place your first order. You can do your own research and read about the brew before buying the white tea leaves from the comfort of your home. The brew will be delivered at your provided address within a few working days. So now that you know from where to buy white tea, then what are you waiting for? Hop on to Teafloor and order right away!

Buy White Tea Online

Teafloor is a well reputed website, run by tea enthusiasts, who strive to serve nothing but the best to their loyal customers. The website is known for providing with good quality brews at really affordable rates. So, even though white tea is more towards the expensive side, you can avail the discounts available on Teafloor. When you purchase white tea online from Teafloor, be assured about the quality, as the website prides itself on its quality measures and scrutiny.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post 5 Impressive Health Benefits of White Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.