Benefits of White Tea Archives - Teafloor Blog : All About Tea | Health Benefits of Tea https://teafloor.com/blog/tag/benefits-of-white-tea/ Tue, 26 Oct 2021 18:23:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://teafloor.com/blog/wp-content/uploads/2018/01/cropped-favicon-1_1-32x32.png Benefits of White Tea Archives - Teafloor Blog : All About Tea | Health Benefits of Tea https://teafloor.com/blog/tag/benefits-of-white-tea/ 32 32 A Complete Guide On Every Type Of Tea That Exists https://teafloor.com/blog/complete-guide-every-type-tea-exists/ https://teafloor.com/blog/complete-guide-every-type-tea-exists/#respond Thu, 18 Jul 2019 03:56:39 +0000 http://teafloor.com/blog/?p=3481 Tea, or as I like to name it- “the flavour of all seasons”, can be classified based on various factors. These include types of tea such as black or white, location such as China or India, and nature of processing like scented or flavoured teas. In the same way, premium teas are classified based on […]

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Tea, or as I like to name it- “the flavour of all seasons”, can be classified based on various factors. These include types of tea such as black or white, location such as China or India, and nature of processing like scented or flavoured teas. In the same way, premium teas are classified based on “flush” which refers to the tea growing in different harvesting periods. Tea flushes vary depending on the time of harvesting, type of processing and flavour. The various flushes bring out different flavours from the tea that is picked from the same plants at different seasons.  Hence, no flushes are the same!

Tea flush is a useful indicator to differentiate the aroma and flavour of different types of tea. This is because seasons influence the growth of tea leaves as well as the quality (flavour and aroma). It especially holds for Darjeeling teas which are famous for their distinct flavours.

The Four Major Flushes are as Follows:

  1. First flush from late February and often lasts through April.
  2. Second flush from April and lasts through May or June.
  3. Third flush (Autumn flush) from early October to mid-November.
  4. Monsoon flush (Rains flush) between the second and third flushes – from July to early October.

Type Of Tea

First Flush / Spring Flush

First flush, also known as ‘Lover’s Blush’, is the first harvest of the year after dormancy. The harvest time varies from late February and often lasts through April. These leaves are loved worldwide for their fine flavour and delicate taste. They contain a high concentration of antioxidants like (catechins) and amino acids (L-theanine) as the plants have been storing nutrients throughout winter. They have a short shelf-life – usually a few months. This promotes astringent flavour and floral scent. This type of tea is usually less oxidised to preserve the spring leaf flavour and hence appears greener in colour than black teas. Darjeeling first flush tea is one of the most expensive types of teas available in the market. Also known as the “Champagne” of teas, it is loved for its bright liquor and lively character.

The first flush tea brings the memories of spring- the season of new beginnings with birds chirping, rains and the blossoming of fresh buds. Tea lovers are always looking out for these flushes. It is their drink to quench the thirst of spring air and develop inner peace. Allow yourself to soothe your senses with a lovely pot of this magic potion. Choose from the many varieties, flavours and blends available at Teafloor and sip it like the royals.

Second Flush / Summer Flush

The second flush of Darjeeling is the summer harvest which begins as early as April and lasts through May or June. It is famous for its distinctive muscatel, fruity flavour which goes perfectly with raspberry scones and other delicacies which are slightly on the sweet side. The sweet floral qualities add an extra punch as opposed to the more delicate nature of first flush teas. This type of tea gives stronger and smoother amber coloured brew than first flush.

The leaves of second flush of Assam, also known as the tippy tea, are harvested in late May and June. They have a purplish hue and silver leaf buds. The leaves tend to grow larger and faster than the first flush type of tea. Most second flush teas offer fine, rich, well‐rounded flavours with balanced astringency and subtle floral notes. If you like your teas to be bold, strong and not light- second flush teas are meant for you! 

Autumnal Flush

Autumnal flush lasts from early October to mid-November. The last flush is characterized by slow leaf growth as the tea plant approaches winter hibernation.

The liquor colour is on the darker side with a nutty, sometimes woody characteristic flavour. The brewed tea is stronger than the other seasons with its spice-like after taste and aroma.

Since milk tea is preferred over liquor tea, CTC produced tea is widely used. The brewed tea is copper in colour and though it’s stronger than the first and second flush tea, its uniqueness lies in its spice-like aftertaste and aroma. For CTC tea, Teafloor offers a blended concoction of tea leaves and spices like ginger and cinnamon to create a flavourful and aromatic drink which can please even the cynical tea-drinkers. 

Monsoon Flush

The monsoon flush is followed by the summer harvest and is produced during the rainy season i.e. from July to early October. The heavy rains and heat result in less complex, robust flavours, and strong amber colour. These types of tea are often used for iced tea and the refreshing masala chai. Though tea connoisseurs generally skip this flush, this type of tea is amber in colour and strong. 

Which Is The Best Tea Flush?

The choice of the best tea flush depends from person to person.

First flush Darjeeling tends to be more expensive because they are produced in less quantity and hence the demand outstrips the supply. They have a delicate taste and aroma. Second flush has a very famous muscatel taste while autumn flushes offer variety of taste and can be a great addition to your boring routine.

Each tea plant is procured from a different garden, season and oxidised in different conditions leading to unique flavours and aromas. The beauty of tea is that it gives you different options to choose from. Once you understand the basics of types of tea, you can easily make a better informed choice while buying tea. It’s time to pamper yourself with the distinct flavours and aromas of tea!

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What Health Benefits can I Expect if I Start Drinking White Tea? https://teafloor.com/blog/what-are-the-health-benefits-of-drinking-white-tea/ https://teafloor.com/blog/what-are-the-health-benefits-of-drinking-white-tea/#respond Wed, 03 Oct 2018 11:02:42 +0000 http://teafloor.com/blog/?p=2197 Tea has always been a very celebrated beverage all over the world. An excellent drink to uplift your spirits and recharge your entire system, tea happens to be available in a plethora of varieties, tastes, blends, and grades. Native to China, the main source of tea happens to be the ever-so-popular Camellia sinesis plant. This […]

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Tea has always been a very celebrated beverage all over the world. An excellent drink to uplift your spirits and recharge your entire system, tea happens to be available in a plethora of varieties, tastes, blends, and grades. Native to China, the main source of tea happens to be the ever-so-popular Camellia sinesis plant. This plant is well known for its health benefits, and when grown in different weather conditions it gives birth to varied teas. The white tea also originates from the Camellia sinesis plant. It happens to be one of the most delicate tea beverages in the whole world and is loved by connoisseurs of this drink. Laced with antioxidants, caffeine, and nutrients, it is an amazing health drink which is enjoyed by people of all ages.

How to Consume White Tea?

If you happen to be a fan of teas, then you must try the white tea and enjoy how it delicately caresses your palate. It is a light colored infusion and is very easy to steep. You just need to add boiling water into a kettle containing the tea leaves, let it steep for around 5 minutes before you strain and serve it hot. It is best to have it plain without the addition of sweeteners as it will disrupt the balance of the brew.

White tea is processed very gently and is withered in the sun. It is the least oxidized tea and is not roasted or fried, like it’s black and green cousins. It tastes, impeccable on the palate, but it needs to be stored very safely away from direct light and heat. Never refrigerate white tea and keep it away from moisture. White tea does not have a very long shelf life, so it is best if you consume it as soon as you can. 2 to 3 cups of white tea a day are ideal for you. It has the very least amount of caffeine, so it can be consumed in the evening as well. Owing to its weight loss properties, it can be consumed after each meal for best results.

Benefits of White Tea

  1. There are many benefits of white tea. It helps in losing weight by accelerating the lipolysis in the body.
  2. Next up, white tea is great to improve the functioning of the heart, as it helps in lowering cholesterol.
  3. It is also known to remove the fat deposit in the cardiovascular muscles, (in the long run), thereby normalizing blood pressure levels.
  4. People who drink white tea on daily basis, definitely have a healthy and glowing skin, because of its antioxidant and anti-aging properties.
  5. White tea helps in removing the free radicals from the body which are mainly responsible for premature aging.
  6. Apart from that, this brew also helps in boosting immunity and keeps a number of diseases at bay.

Health Benefits of White Tea
Properties of White Tea

Many people are not fully aware of the properties of white tea, because the brew is not very over hyped. History explains that white tea is so flavorful and delicate, that it was only grown for the emperors in China. However, this brew is accessible to the common man now, all thanks to Teafloor. The website stocks up on various different kinds of exotic teas which are hard to find otherwise. Plus, the pricing is not exorbitant but rather, within the reach of common man.

So if you want to enjoy white tea to its fullest and wish to lay your hands on the authentic brew, then place your order on Teafloor, to embrace this amazing drink in your everyday diet. You will is able to notice a positive change in your health as well as your appearance once you switch your regular chai with a simmering delicious cup of white tea.

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How to Drink White Tea | White Tea and its Flavours https://teafloor.com/blog/how-to-drink-white-tea/ https://teafloor.com/blog/how-to-drink-white-tea/#respond Mon, 01 Oct 2018 08:09:45 +0000 http://teafloor.com/blog/?p=2169 Not many people are well aware of the existence of white tea. Made from the same Camellia Sinensis plant as the green, black, and oolong variety of tea, this brew is extremely underrated. Black and green tea have been in the limelight, for decades, which is why the likes of white teas are still struggling […]

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Not many people are well aware of the existence of white tea. Made from the same Camellia Sinensis plant as the green, black, and oolong variety of tea, this brew is extremely underrated. Black and green tea have been in the limelight, for decades, which is why the likes of white teas are still struggling to find global popularity. The supremely underrated white tea is very good for health and the Chinese proclaim it to be almost medicinal.

It is the most delicate variety of teas because it is minimally processed. Made from the young buds of the Camellia Sinensis plant which are handpicked quickly, the tea is withered in the sun. The leaves are not allowed to oxidize, which means that this brew contains heavy quantities of antioxidants. There are many benefits of white tea when it comes to health.

More About White Tea

It is hands down the freshest teas available in the market because it is not rolled or fried. The buds and leaves are dried up using a very controlled environment which gives the infusion a fresh taste, that will transfer you to the picturesque tea gardens with every sip you take. Apart from the health benefits of white tea, the taste of the brew is very light on the palate and is ideal for those who are not a big fan of strong, malty, or astringent brews.

Today many countries are producing white tea, which was once only produced for the royalty in China. Some of the famous white tea varieties are Baihao Yinzhen, Bai Mudan, Monkey Picked White tea, and Darjeeling white tea. Because of its delicate nature, the white is difficult to store and transport, however, there are some modern yet expensive ways of transporting it. This is the reason why white tea is a little overpriced, considering the kinds of care one has to take while producing this brew.

How to Drink White Tea

The Flavor Profile

Coming to the flavors, there is only one word that can explain white tea and that is “delicate.” The aroma and flavors of the white tea make it a true-blue delicacy. Tea connoisseurs from all over the world, pay hundreds of dollars just to lay their hands on this delicious tea variety. The flavor profile of this brew is described as grassy, fruity, floral, honey-like, peachy, melony, subtle, delicate, etc. It is much lower in caffeine when compared to other varieties of teas.

How to Make White Tea?

Boiling water must be poured over white tea leaves which are placed in a kettle. Allow the kettle to steep the brew for about 5 minutes and strain the brew into a cup. White tea is best consumed plain, without the addition of any other flavor. The addition of milk, sugar, lemon, or any spice will completely disrupt the delicate flavor of this brew and not to mention will add to the calories as well.

If you are on the hunt for a fine-quality white tea but do not know where to buy it from, then be sure to check out Teafloor. Teafloor is known for stocking up on rare to find delicious brews.

Buying and Storing White Tea

White tea can get stale very easily, so it is best to buy this brew in small quantities and consume them as soon as you can. This way you will be able to enjoy the freshness of this tea. Always be sure of storing this brew in a cool and dark place, and keep it away from heat, moisture, light, and oxygen.

Also, never store it in the refrigerator. Keep it in an opaque, airtight container to maintain its aroma and freshness. Also, make sure that it is kept away from coffee, spices, and other tea variants as they tend to leach the flavor.

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5 Impressive Health Benefits of White Tea https://teafloor.com/blog/5-impressive-health-benefits-of-white-tea/ https://teafloor.com/blog/5-impressive-health-benefits-of-white-tea/#comments Fri, 27 Jul 2018 11:48:04 +0000 http://teafloor.com/blog/?p=1961 Perhaps, white tea, is one of the most underrated teas in the whole world. Even though it is replete with health benefits galore, it is yet to grab the limelight. Most people are unaware of the existence of white tea. Made from the same Camellia sinesis plant as the black, green and oolong brew, white […]

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Perhaps, white tea, is one of the most underrated teas in the whole world. Even though it is replete with health benefits galore, it is yet to grab the limelight. Most people are unaware of the existence of white tea. Made from the same Camellia sinesis plant as the black, green and oolong brew, white tea is the least processed of them all. It is so because, it is able to protect the sanctity of its properties. The leaves and buds of the plant are plucked right before they open, while they are covered with white hair. White tea derives its name from this particular attribute of the plant.

White Tea for Weight Loss

One of the major health benefits of this rare to find brew is weight loss. There are several teas available in the market, which claim to reduce weight. However, some of them are chemical laden and bad for health. If you wish to take a healthy and natural route when it comes to weight loss, then you should make white tea your best friend. 3 to 4 cups of white tea a day can help you in improving your metabolism, thus helping in weight loss. Apart from that, it also helps in the oxidation of fat and provides the body with ample energy to accelerate their workout sessions. To be honest, white tea is no miracle worker. So if you continue living a stagnant and sedentary life, whilst eating all the fatty food, you may not see any signs of weight loss. You need to couple white tea with some exercise and improve your eating habits to make sure that you remain fit and healthy

Health Benefits of White Tea

Top 5 Benefits of White Tea

There are a number of health benefits of white tea which has to offer, some of them are mentioned here:

1. Rich in Antioxidants: By now most health enthusiasts know what antioxidants are. However, for those of you who don’t know, antioxidants like polyphenols, are plant-based molecules which protect the body from intracellular damage. Free radicals present in the environment as well as within the body can cause a number of health problems and antioxidants help to combat them.

2. Improves Cardiovascular Health: Polyphenols have been proven to relax blood vessels. White tea removes the plaque which covers the inner walls of arteries. This plaque increases cholesterol and is one of the major causes of the rise in blood pressure. A number of studies and clinical trials have proven that improving heart health is one of the benefits of white tea

3. It Is Great for Diabetics: Insulin resistance within the body is one of the major causes of type 2 diabetes. The polyphenols present in white tea really help in lowering insulin resistance within the body. The inference concludes that “17 studies with over 1,100 people, scientists found that the molecules inside teas, like polyphenols, significantly reduced blood sugar and insulin levels.”

4. Improves Reproductive Health: It has been noted that consumption of white tea on a regular basis boosts fertility especially in men. It prevents testicular oxidative damage which improves reproductive health in men.

5. It Is Food for the Brain: One of the organic white tea benefits is the fact that it improves brain health. It protects brain cells from oxidative stress as well as toxicity. It improves cognitive functions and improves the overall mental health. It is also known for improving mental alertness. All thanks to the caffeine present in the brew.

Where to Buy White Tea?

If you are confused as to where can you purchase white tea from, then fear not. Teafloor is an amazing website designed for the tea lovers. Teafloor stocks up on some of the rarest to some of the most common tea varieties. If you wish to try white tea and enjoy its many health benefits, then be sure to register on Teafloor and place your first order. You can do your own research and read about the brew before buying the white tea leaves from the comfort of your home. The brew will be delivered at your provided address within a few working days. So now that you know from where to buy white tea, then what are you waiting for? Hop on to Teafloor and order right away!

Buy White Tea Online

Teafloor is a well reputed website, run by tea enthusiasts, who strive to serve nothing but the best to their loyal customers. The website is known for providing with good quality brews at really affordable rates. So, even though white tea is more towards the expensive side, you can avail the discounts available on Teafloor. When you purchase white tea online from Teafloor, be assured about the quality, as the website prides itself on its quality measures and scrutiny.

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