The simplicity of combining tea, herbs and spices during the brewing process offers brew masters an endless array of flavors to play with. Because of this dexterity in tea’s nature, new things like Bubble tea, Cheese tea and Nitro tea, making the headlines everywhere. However, there are some popular teas that we look at in the menu and order without blinking, because we know that they will taste amazing. There are some blends and flavours that are just timeless.

Some Of The Most Popular Teas In The World:

1. English Breakfast Tea:

   In 1843, Richard Davis, an Englishman, moved to America on a determined quest to be the best in the tea business. This, ultimately, gave rise to one of the most popular teas in the world- The English Breakfast Tea. In 1844, Davis used the Fujian province Congou tea as the base, blended it with the Golden Orange Pekoe and Pouchong, and named it the ‘English Breakfast tea’. Marketed as ‘one of the most popular teas in England’, this new blend was unrivalled for a while, until another rival purchased his blend in bulk, which was examined by Chinese experts and reproduced. However, after the 2nd Opium War in 1856, a ban placed on all trade with China led to the customisation of a new blend of this tea. The new English Breakfast tea was a mix of Assam, Ceylon and Kenyan teas and was even more popular than the previous one. This tea is revered for its heavy malty flavour, with notes of honey and a smoky taste. While the texture of this tea is smooth with rich colour, it has a crisp mouthfeel. As the most favoured morning beverage all over the world, not only does it open your eyes but also adds the freshness to your day’s start.

2. Earl Grey Tea:

   One of the very first flavoured teas ever created, every tea lover has tried this tea at least once in their lifetime. Flavoured with bergamot orange oil, the Earl Grey tea is amongst the most popular teas of the world. The initial accounts of this tea date back to 1820s in England. However, the first commercial advertisement of Earl Grey appeared in the 1880s by Charlton & Co. Named after the Prime Minister of Britain in 1830s, Charles Grey (2nd Earl Grey), this tea was believed to be created for him as a diplomatic perquisite. Despite this, there are few other stories that travel around the origins of the Earl Grey tea. Some say that the tea master used bergamot as a flavoring to balance the lime flavor in the water of the Grey estate. Another version speaks of how the blend was created by accident, when a gift of tea and bergamot oranges were shipped together from China and the flavour of the fruit was absorbed by the tea. Despite its confusing history and origins, there is no denying the fact that the Earl Grey tea is a fan favourite. The flavour of this tea is slightly smokey with hints of citrus. Made with a blend of Indian and Ceylon teas, it is so popular that many variations of this tea has become a hit in the market like Lady Grey tea, Yorkshire Grey etc.

3. Masala Chai:

   When we talk of popular teas, missing the masala chai is a sin. A tea found in almost every coffee and tea house in the world, masala chai and India share a bond steeped in tales of centuries old royalty and herbal medicine. It is said to have been created by an Indian king as a cleansing, spicy- sweet drink without any tea leaves. However, in 1853, when tea leaves made their way into local markets, it gave rise to the now known blend of masala chai, complete with spices, milk, sweeteners and tea. Initially, it wasn’t as widely consumed as today, for black tea wasn’t easy to afford for the local buyer. Things changed drastically as the CTC tea was introduced into the markets in 1960s, and masala chai became the neighborhood’s ‘go to drink’. The CTC’s bold, tannin rich flavour sat well with the existing sweet and spiciness of the drink. From an antioxidant rich base to immunity boosting properties, Masala chai is loaded with benefits for drinkers. Today, an average person consumes 3-4 cups of masala chai every day.

   

4. Mint Green Tea:

   A kind of tea that can be drunk both hot and iced, Mint green tea is as popular as popular teas can get. Not only admired for its refreshing taste, mint green tea is also appreciated for its indigestion and stress relieving properties, among many other benefits. Initially known by the name- Maghrebi mint tea/ Moroccan mint tea- it is a simple combination of mint leaves and green tea (sometimes black). The earliest references to this tea date back to 12th century in the accounts of scholar and traveller, Ibn Battuta. In Maghreb, it was made with a mixture of tea leaves exported from overseas and mint that was locally grown, making it one of the first examples of globalisation of cuisine.

5. Darjeeling Tea:

   Grown in the Darjeeling district of West Bengal, Darjeeling tea is one of the most popular teas from India. The origin of the Indian tea plantation was from the hills of Darjeeling, when in 1841, Archibald Campbell brought the plant seeds there as an experiment. By 1850s, tea was commercialised and the first tea garden in Darjeeling was opened in 1856. Processed in all forms, it has a thin bodied, light coloured liquor, a floral aroma with a tinge of astringent tannic and musky spiciness. Darjeeling tea comes in various varieties and grades, namely: First Flush, In Between, Second Flush, Monsoon Tea and Autumnal Flush. When sold, these teas are graded on the basis of size and quality into four basic grades- Whole leaf, Broken leaf, Fannings and Dust. Currently, there are 87 licensed estates spanning over the hills of Darjeeling and producing the finest grade its popular teas for all of the world.

6. Chamomile Tea:

   This famous tea has been around for centuries, with traces of its use dating back to over 2000 years. Famously called the ‘herbal medicine from the past with a bright future’, chamomile’s history begins in Egypt, 1550 BC. The flower multitasked as a remedy for fever, as well as a cosmetic product. Later on, the Romans used the flower to flavour drinks and incense. Chamomile is one of the most popular teas out there, considering that its average consumption is more than a million cups per day. Also known as the “Plant’s Physician” chamomile tea has different medical properties. It works as an Anti-inflammatory and Anti-cancer agent, all the while aiding in relief from cardiovascular and digestive ailments. In addition to this, chamomile tea has helped people with dermal conditions and osteoporosis for ages. Recently, it has been used as a remedy for anxiety and sleeping disorders. Not only is this tea filled with benefits for the human body, but also has a culturally rich past, which makes it a favourite of people all around the world.

While the list of popular teas is longer than this, there is no denying that the popularity of tea is skyrocketing day by day. Trends come and go. But being the most widely consumed beverage after water, tea is here to stay.

Abhishek Dixit

The post The World’s Most Popular Teas That You Should Know About appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Combining these two with the added benefits of Green tea leaves, gives us the astounding Tulsi Mulethi Green Tea. Let’s have a look at some of the benefits that this tea has in store for us.

Benefits of the aromatic Tulsi Mulethi Green Tea:-

1. Encourages Weight Loss : 

   The Tulsi Mulethi Green Tea improves metabolism and helps in weight loss.  Tulsi contains special anti-oxidants called catechins, which are responsible for the breakdown of lipids in the body. Mulethi, on the other hand, is rich in flavonoids. Flavonoids exert anti-obesity action by regulating enzymes in the body which promotes fat breakdown. It decreases the level of fat producing proteins. A clinical trial conducted by the Asian Oceanian Association revealed that Mulethi and Tulsi are essential in reducing weight, visceral fat and controlling cholesterol.

2. Helps With Stress and Depression : 

   Tulsi Mulethi Green Tea has active ingredients that increases resistance to stress and depression. It soothes nerves and regulates blood flow which relaxes the body. Including this tea in your daily diet will help control stress releasing hormones, reduce depression and anxiety. It will motivate you to face your days and challenges with a composed mind.

3. Helps Treat Respiratory Problems : 

   Both Tulsi and Mulethi are very essential Ayurvedic medicines used to relieve chest congestion and sore throat. Tulsi Mulethi Green Tea performs wonders in relieving a person from severe respiratory problems like common cough and cold. Tulsi contains eugenol which aids in overcoming congestion in the chest cavity. 1-2 cups of this tea in a day can be beneficial for patients of asthma and bronchial irritation.  It also aids in treatments of whooping cough, cold, sore throat, mouth ulcers, etc. This tea can support to suppress the creation of cough and assist in the expulsion of phlegm.

4. Improves Skin & Hair Health : 

   As we age, the body loses its capacity to fight against the formation of free radicals responsible for aging and decay of cells and tissues. The blend of Tulsi Mulethi Green Tea helps maintain healthy and beautiful body and skin. It is rich in anti-oxidants, which make the skin supple and hair shinier. The polyphenols delay the onset of ageing, keeping wrinkles at bay while reducing itchiness of scalp and hair fall. It can be very helpful for people suffering from eczema, as it aids in reduction of swelling and redness.

   

5. Enhances Cardiovascular Health : 

   The flavonoids present in the tea are helpful in reducing the risk of blood clots in the arteries, thus reducing the risk of heart attacks. It encourages a healthy heart by decreasing triglycerides and the levels of fibrinogen, the proteins responsible for the formation of blood clots. It reduces the accumulation of cholesterol and regulates healthy blood flow, thus reducing the risk of atherosclerosis. The ingredients of this tea stimulate the liver to utilize the fatty acids present in the body and convert it into energy, this in turn, energizes the body.

6. Reduces the Risk of Bone Disorders : 

   Tusli and Mulethi soothe ailments like joint pains and bone disorders. It can pacify the inflammation caused by arthritis. The catechins present in the tea helps protect bone building cells and prevent the creation of cells that cause degradation of bones. The anti-oxidants present in the tea help combat free radicals, responsible for the degeneration of joints and tissues.

7. Provides Anti-Oxidant Nutrients to the Body : 

   One of the major Tulsi Mulethi Green Tea benefits is that it provides the drinker with abundant anti-oxidants. These slow the oxidation process and safeguard the body from free radicals. Free radicals are responsible for the early aging of the body. Anti-oxidants reduce the production of free radicals, thus delaying premature aging of the body.The benefits of drinking the Tulsi Mulethi Green Tea are surplus. That’s not it, this unique blend can also be really good companion for you in this chilly weather along with your favourite book. This tea is just one of the many must haves on your shelf this season.

Abhishek Dixit

The post The Most Fascinating Benefits of Tulsi Mulethi Green Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Here’s an insight on how good is green tea for hair:

Rich in Antioxidants and Essential Compounds

Green tea is rich in antioxidants like catechins and polyphenols. Not only do these antioxidants help build a better immunity of the body but also the hair. Catechins present in green tea aid in repressing DHT or Dihydrotestosterone. DHT is the hormone responsible for hair thinning and hair fall from the roots. It blocks 5-alpha-reductase, an enzyme that converts testosterone to DHT. Thus, it stops the shrinkage of the hair follicles and strengthens the hair roots. The Epigallocatechin gallate or EGCG polyphenol, present in green tea promotes hair growth on a cellular level.  It strengthens the roots and activates the hair follicles. This encourages hair re-growth. Green tea also contains natural compounds like carotenoids, zinc, chromium, ascorbic acid, selenium, and manganese. Except chromium and manganese, all the other compounds help to prevent hair loss and stimulate hair re-growth.

Fights Stress and Depression

Stress is a major reason for deformity of hair structure and hair fall. Excessive stress can change the texture of your hair. Hair may develop a bulb at the tips, or even split ends. It may also start looking unnecessarily dry or lifeless. Stress tends to increase the production of adrenaline in our bodies, which in turn promotes excessive growth of testosterone. Testosterone is a male hormone that has huge implications on hair growth, frequently causing hair loss and/or hair thinning. Depression and hair loss are linked and can affect the quality of our hair, making them dry and brittle. Green tea is rich in the amino acid L-Theanine, which has a calming effect on people who drink it. Theanine stimulates production of brain waves known as alpha waves which alter the levels of neurotransmitters in the brain such as serotonin and dopamine. Also known as ‘happy hormones’, these can affect the moods of a person, acting as supplements for anxiety and stress. This beverage not only soothes the mind of the drinker but also helps them get a good night sleep.

Regulates Blood Flow to the Scalp

Our blood vessels are lined with deposits of plaque. Plaque is a combination of cholesterol, calcium, fat and other substances found in our blood. Plaque hardens over time and narrows our arteries which can cause a problem in smooth blood flow. Green tea breaks down plaque in blood vessels, therefore promoting blood flow in all organs of the body, including the scalp. The high levels of anti-oxidants filter out free radicals from the blood, reducing the toxicity of it. Due to this, our hair is less damaged and dry. The good regulation of blood to the scalp gives the hair a rich base for growth. Hair builds out healthier and thicker.

 Anti-inflammatory in nature

Dry scalp and dandruff can cause inflammation. Dandruff also causes hair breakage and acts as a barrier that blocks new hair follicles from growing properly. Plus, a flaky, itchy scalp is never a great sight. Green tea not only helps soothe dry scalp from the inside, but also from the outside. Our hair is prone to another danger known as parasites. Parasites are not easily diagnosed and tend to weaken hair at the roots. A warm green tea rinse can destroy bacterial and fungal parasites. Regularly used, it can make the hair shinier and stronger from within.

 Rich in vitamin B and C

Split ends are a recurring problem. They make our hair dry, thin and fuzzy looking. They generally happen due to mistreatment of hair with chemicals, and our lousy dietary habits. Hair can split at the ends due to insufficient Vitamin B consumption. Green tea is a wonderful source of vitamin B (pathothenic acid). It increases the hair’s moisture retention capacity, which in turn helps get rid of split ends and brittleness in hair. The Vitamin C counters dullness and makes the hair softer.

The pros of green tea for hair are many. Which is why, green tea helps in getting rid of dullness and damage of hair, all the while promoting hair regrowth. Green tea for hair is a wonderful solution, which not only weighs right for our body but also our pockets.

Abhishek Dixit

The post Is Green Tea Good for Hair Growth? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Most people who have green tea on the daily have excellent skin, great hair, and a balanced body weight. They also flaunt a strong immune system, as the antioxidant present in green tea helps in warding off various diseases. However, the question remains, how much green tea is too much green tea? The fact of the matter is that green tea, like every other thing in the world should be consumed in moderation, an excess of anything is bad for human health and this brew is no different.

Many studies have come to the conclusion that around 3 cups of green tea a day, is the ideal amount. Anything exceeding this can cause a bit of a disruption in your system. The University of Maryland conducted a research wherein they concluded that 240 to 320 milligrams of polyphenols a day is the perfect mount. This too accounts for about 2 to 3 cups of green tea in a day.

An Excessive Amount of Green Tea in a Day Can Cause:

• A headache
• Irregular heartbeat
• Heartburn
• Irritability
• Nervousness
• Sleeplessness
• Confusion

Benefits of Green Tea

• Having more than 5 cups of green tea in a day can cause the aforementioned problems, so it is best to stick to 2 to 3 cups of this brew on the daily. Loaded with nutrients, vitamins and trace minerals, green tea contains polyphenols, catechins, and flavonoids, as well, which help in strengthening the immunity.
• It helps in protecting against breast and prostate cancer and reduces your chances of developing type 2 Diabetes.
• Green tea is often related to weight loss. The brew has the ability to boost metabolism in the body, whilst, accelerating the natural fat burning process within the body, which is known as lipolysis.
• It contains caffeine, which can really help you to push harder during a workout. If you have a cup of green tea around 15 minutes prior to workout, you will feel a lot more energetic when you hit the gym.
• A few studies have suggested that green tea alone can help in burning an additional 75 to 100 calories per day.

Green Tea Weight Loss

If you are consuming this brew for weight loss purposes, then it will better if you have it without any sugar or sugar supplements, to make sure that the tea remains to be a zero calorie beverage. This will make sure that the green tea contributes to a significant amount of weight loss over a long period of time. Apart from that, this brew is known for strengthening the heart by reducing cholesterol levels. It aids in removing the plaque from the arteries of the heart, helping it to pump blood faster. This, in turn, normalizes blood pressure levels and allows the heart to function much better.

Green tea is widely available in the market, but not all of them are of the best quality. You can only achieve the aforementioned health benefits of green tea by purchasing the brew from a reputable and trusted tea seller like Teafloor. Try and avoid buying tea bags as the brew may be adulterated and instead opt for loose leaf tea.

Mukul Singhal

The post How Much Green Tea Should I Drink? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Today let us dive into some of the best tea books available on the planet.

• THE STORY OF TEA: A CULTURAL HISTORY AND DRINKING GUIDE by Mary Lou Heiss, Robert J. Heiss

This book is said to be the bible of tea books and received many prestigious awards. It was nominated in 2008 for a prestigious James Beard Book Award and an IACP Cookbook Award. It was awarded Best Tea Book in the USA from Gourmand Awards, Paris, France, and also won the bronze for Best Tea Book in the World in 2008.

This 417 page is not like a novel but is a reference book in which you can select your favourite topic and read it. It consists of travelogue, history, information on tea-growing regions, discussion of flavor, identification, brewing and more.

This book is a must read if you are tea lover! Go for it today only.

• THE HARNEY & SONS GUIDE TO TEA by Michael Harney

This tea guide is helpful in understanding more than just tea basics. This is a solid book which covers topic related to different groups of tea like differentiating the Chinese green tea and the Japanese green tea. The book also has an elaborated history on various origins of tea. One interesting thing to note is that the book has included a “Brewing & Tasting Guide” with the book. The book has only one drawback that it doesn’t contain any photographs for support. The Harney & Sons Guide to Tea is a classic reference for the serious tea drinker. 

• THE TEA ENTHUSIAST’S HANDBOOK: A GUIDE TO THE WORLD’S BEST TEAS by Mary Lou Heiss, Robert J. Heiss

This is a small and handy pocket guide. This guide is very helpful in exploring the world of tea.It covers six classes of tea i.e. green, yellow, white, oolong, black and pu-erh. It discusses very specific types of teas, including how to buy, store and steep tea, along with detailed tasting notes. This is an excellent book for a serious tea taster!

• THE BOOK OF TEA by Okakura Kakuzo

This book is related to artists and philosophers. The author “Okakura” has defined the tea as a cup of humanity, medicine and a growing beverage. Tea eventually became an expression of the way of life in the Asian world. This book teaches us about Teaism, Taoism and Zenism in chronological order. Overall this book is all about art, philosophy, spirituality, meditation, design, gardening, architecture and yes – tea.

The book of tea is a very special tea and a must read!

• JAMES NORWOOD PRATT’S NEW TEA LOVER’S TREASURY. THE CLASSIC TRUE STORY OF TEA by James Norwood Pratt

This is a tea story book and it talks about ancient tea history. It talks about the origin of tea and about the tea renaissance in America. The author has written this with his heart and soul, and put his thirty years of experience of tea exploration into it. The New Tea Lover’s Treasury is an interesting and informative book written with humor, knowledge and loving enthusiasm for a simple cup of tea that’s not really so simple after all.

• THE NEW TEA COMPANION: A GUIDE TO TEAS THROUGHOUT THE WORLD by Jane Pettigrew, Bruce Richardson

This is a brief guide to production of tea, its types and grading of tea. This includes many chapters which focus on production of tea, the types of tea and the grading of tea. It includes chapters which talk about health benefits of tea, new tea information, tea production, tea blending and tea hospitality.

• THE TEA BOOK by Linda Gaylard

Now this book is something which every tea lover got to read! It tells clearly about different forms of tea. The book also describes various tea traditions around the world with ceremonies and blends. One of the important features of the book is the chapter on Tisanes because this is not covered in depth in any other books in the world. Moreover, an impressive twenty-nine herbs and their benefits are included so they may be blended with traditional teas or consumed on their own. There is also a bonus chapter which shows steeping notes and 88 tea recipes at the end.

• TEA: HISTORY, TERROIRS, VARIETIES by Kevin Gascoyne, Francois Marchand, and Jasmin Desharnais

This is the most complete book on tea on the planet earth as this was written by three expert men who ran Montreal’s tea staple. There is even a biochemical analysis of 35 teas, a tea tasting lexicon as well as a flavor wheel. The book won the Best Tea Book at the World Tea Awards in 2014.

The book is very useful in understanding the tea of various varieties. The book also has a section of health benefits of tea with 35 analyzed teas focusing on caffeine content, antioxidants, and catechins. This book is a must read if you are really in the business of tea!

• TEA: A USER’S GUIDE by Tony Gebely

This is the most up to date book on specialty tea. The book navigates around the world of tea and the person who has writeen it, Tony, is a great blogger who has great knowledge on tea. This book is also a must read if you really want to know about tea more!

• THE TEA DRINKER’S HANDBOOK by Francois-xavier Delmas,‎ Mathias Minet,‎ Christine Barbaste

This book describes about America’s roots in tea-drinking. This is a comprehensive guide which describes tea cultivation and manufacturing process in detail. It is also a true tasting guide for the majority if teas. It has a list of top fifty teas of the world with tasting sheets, comments and advice for each. The Tea Drinker’s Handbook informs and instructs with both fascinating text and alluring images.

Final Verdict

If you really want to know more about tea then these books is a must read. With these books you will find yourselves more familiar with the world of tea. If you are into opening a tea business then this book will do wonders to your business. Go grab a copy today itself!

Abhishek Dixit

The post The Best Tea Books on Planet appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

Green tea Infusion

When it comes to the infusion part, green tea has a more delicate taste and is light green/golden in color. The original colour of the tea comes to be pale green liquid after brewing and has a grassy flavor. Since, the tea doesn’t undergo oxidation, green tea is bitter and becomes mores astringent if steeped for longer time.

Caffeine content

Green tea typically has less caffeine than black tea but it may have more too depending on the plant variety. Usually, the caffeine is less as compared to black tea, it is said that it has only one-fourth caffeine of the black tea. The caffeine content of green tea ranges from 24-40 mg per cup and black tea ranges from 14-61 mg per cup. Due to this reason, green tea is an ideal drink for bed time as it doesn’t interrupt with your sleep due to low caffeine content.

Antioxidants

Green tea leaves do not undergo the process of fermentation and hence are least oxidized. They have more polyphenols as compared to other varieties of tea, making it rich in antioxidants. The main antioxidant found is the EGCG. Due to this green tea is highly helpful in weight loss, prevents various forms of cancer and aids in a healthy digestion. This clearly indicates that green tea holds a superior position to all the other varieties of tea when it comes to health benefits.

Buy Green Tea online

With the introduction of our online tea store– “Teafloor,” you can shop for almost all the best varieties of green tea. We have Chinese, Taiwan and Indian varieties of green tea with different price ranges. Green tea is also better than other teas in terms of pricing and provides you a better health in low price range. We have low to high priced green teas and you can buy the best depending on your convenience. So go buy green tea online and grab a cup of best green tea today for a better health!!!

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

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