Top 7 Herbs for Relieving Cramps During Menstruation

Ginger for menstrual cramps

Menstrual cramps have been troubling women since eternity. With growing lifestyle changes and poor habits like sleeping late, eating unhealthy food, and not exercising enough, cramps are also getting painful. And diseases like polycystic ovarian syndrome or fibroids only make the cramps worse. While heating pads or over-the-counter pain relievers like Advil may help, they […]

Why Should We Have Kashmiri Kahwa Green Tea In Winters?

Kashmiri Kahwa Green Tea In Winters

Why Kashmiri Kahwa green tea for winters? What’s so special about this tea, you ask? Ever wondered what makes Kashmiri Kahwa green tea ‘Kashmiri’? It’s the cold temperature of the city of Kashmir. With flavors of almonds, cardamom, cinnamon, cloves, cardamom, and rose petals, this exotic tea blend is a favorite among Kashmiris for breakfast. […]

9 Splendid Health Benefits of Lavender Chamomile Tea for Your Body

Benefits of Lavender Chamomile Tea

One of the most-lovely scents in the world, lavender is sweet, fragrant, and soothing. Lavender’s soothing powers are the reason why it is highly regarded as a powerful herb that has plenty of health benefits. But here comes another herb that is just as mighty as lavender – Chamomile. It is a flowering plant from […]

10 Impressive Health Benefits Of Cinnamon Tea For Your Body And Soul

Health Benefits Of Cinnamon Tea For Your Body

Before we understand the health benefits of cinnamon tea, we need to understand its main ingredient. Cinnamon comes from the cinnamon tree’s inner bark, which twists into rolls as it dries, giving it a distinctive cinnamon stick shape. These sticks are either soaked in boiling water or ground into a powder for use in the […]

What Is Anti Illness Tea? Here’s All You Need To Know!

What Is Anti Illness Tea

According to the Merriam-Webster dictionary, the term illness is an unhealthy condition of the body or mind. It can be a disease. But, in layman’s terms, illness is usually used to talk about non-chronic diseases. Drinking anti illness tea is a step you can take to say goodbye to all kinds of illnesses. After all, […]

Top 15 Benefits Of Cardamom Tea For Your Overall Body

15 Amazing Cardamom Tea Benefits

It’s time for you to understand the manifold benefits of cardamom tea so you can cherish it more! Whether you prefer it with sugar, with milk, or without, whether you add tulsi leaves, ginger, or even lemon, you are bound to be blessed with its numerous perks to your overall health. Let’s check these perks […]

15 Health Benefits of Herbal Tea To Your Body and Mind

Health Benefits of Herbal Tea

Apart from the fantastic benefits of herbal tea, this beverage is widely known as a tempting alternative to sugary beverages or water. Made from dried fruits, flowers, spices, or herbs, people have been utilizing it for centuries as granny’s antidotes. Before counting the endless benefits of herbal tea, let us know in depth what herbal […]

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