There’s no better way to embrace these changes than with a good cup of tea. All you need to do is indulge in different flavours of tea to prep yourself. Just another way for you to find solace, stay warm and make the most of your time, this festive season.

There’s something undeniably special about sipping from a hot mug of tea during fall and the upcoming winter months.

Let’s see in what situations can tea be a good companion, this autumn season:

1. Chilly Mornings: The best thing about waking up early and going out for a walk during this season is to enjoy the fresh cool breeze and watch the orange leaves spread around everywhere. It is even better when you reach home not tired or drenched in sweat. On such beautiful mornings, there is no better companion than a good cup of tea. However, there is always a chance to make it better by trying a good variety of floral tea flavours like Jasmine, Rose or Chamomile, something to make you feel connected to nature.
2. Welcoming Festivals: In India, along with autumn season comes a line of festivals starting from Navratri and Diwali to Christmas and New Year in winter. The one good thing about celebrations is that they are always accompanied by the exchange of gifts, loads of shopping, and of course, decorating our homes. When it comes to exchanging gifts, we usually prefer gifting loved ones something sweet like chocolates or mithai. However, with changing times, we can bring a change in what we gift our loved ones and ‘Rethink Gifts’. Gift them something that not only cleanses their body, fills it with floral aroma but also keeps them healthy. Something like a pack of tea. This season, let tea become not just a welcome drink for your guests, but also something that they take back home.
3. Prevent Tiredness: When autumn announces the arrival of festive season it definitely means that it’s time to celebrate. However, we cannot deny that it also implies that it’s time for more shopping, cleaning, and also decorating our homes. No matter how exciting it may seem, it is a tiring process. In such a situation, what could be more refreshing than a good cup of tea to keep you energetic and more excited for the upcoming festivals. A cup of Kadak Masala Mantra and Tulsi Ginger Tea can definitely energise you more.
4. Best Time To Take a Step Towards Your Resolutions:  As we mentioned above, this season is also a reminder for you to start thinking about your New Year Resolutions. We’re sure that most of you are reminded of your current year’s forgotten resolutions. Especially, the one about getting fit and making your body healthy. However, you don’t need to worry as it’s just a simple reminder for you that there’s still time for you to start. All you need to do is select from the vast variety of teas, keeping in mind the benefits that serve your purpose of having a good body. The best thing about choosing a tea for yourself is that you have a number of options available starting from purest varieties of green tea to the most refreshing black and white tea with abundant health benefits.
5. A Wider Range of Snacks: Another good thing about this season is that it welcomes a lot of fruits and vegetables like apples, pears, plums, grapes, cabbages, potatoes, cucumbers, tomatoes, beets, etc. All of these are ideal ingredients for a good salad or snack that can be paired with your warm cup of loose leaf tea on a colourful morning.
6. Better Sleep: Last but not the least, we all know that with the changing weather that autumn brings in makes our sleep more peaceful. This certainly is the most favourite part for most of us. Also, to make it even better, try a cup of Lavender or Jasmine Tea which will make you sleep like a baby until winter sets in.

As summer fades into background and winter slowly sets in, let’s cherish all the memories that we have made until now and gear up to finally accomplish those New Year resolutions.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post 6 Things about Fall that will make you fall in Love with Tea even more appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

The Queen of Teas

The Darjeeling black tea is often referred to as the champagne of teas and for good reasons. The brew is absolutely delectable and is a favorite amongst tea aficionados and connoisseurs. If make this brew a part of your daily diet, then you will be able to notice a positive change in our overall health within a few months of usage. Keep in mind, that the leaves that your source is from a reputed seller like Teafloor so that you get your hands on authentic brew rather than the adulterated ones. Also, it is always preferable to purchase loose leaf Darjeeling tea, rather than tea bags. This way, you can easily judge the quality of the leaves, without any hassles. The brew is known for reducing oxidative stress, which is primarily the cause of cellular damage. Cellular damage within the body can cause cancer, so the this a beverage which has been proven to prevent cancer.

As per a number of studies, this brew from the picturesque hill station of West Bengal is extremely good for health in many different ways. Rich in antioxidants, there are many health benefits of Darjeeling black tea. The leaves are slightly difficult to procure, and they are a little expensive owing to its difficult accessibility. However, it happens to be an investment towards the health. Most people are not aware of the fact, that the Darjeeling brew, even though it is grown in small quantities, is exported abroad. In fact, it is auctioned for thousands of dollars in the international market. We have now ensured that Darjeeling tea can now be procured by the common man, by making it accessible and affordable at the same time. Plus, the deals and discounts on the website, will get you hooked. Apart from that, the sheer convenience of buying the leaves from the comfort of your home will leave you spoilt.

Health Benefits of Darjeeling Black Tea from Darjeeling

As mentioned above, this brew has many health benefiting properties, and some of them are mentioned as follows:

Oral Care: A cup of black tea, helps in removing the plaque which forms a layer around the teeth. Apart from that, this brew is also known for, reducing bad breath. A cuppa in the morning refreshes the mouth and maintains the cleanliness of it for long hours of the day. A study published by the American Association for Cancer Research in April 2018 states that the this tea keeps the mouth, gums as well as the teeth free from bacterial infections.

Treatment of Gastric Ulcers: Gastric ulcers have become really common amongst the young and old. The Amino acid L–theanine found in the Darjeeling tea is known for healing gastric ulcers. You can have this brew in moderation to keep the ulcers under control.

Weight Loss: One of the primary benefits of Darjeeling black tea is weight loss. Those individuals who are trying to lose some extra pounds must include this brew in their everyday diet because it contains caffeine which boosts energy as well as the mood. It accelerates thermogenesis or the fat burning process with the body and suppresses the appétite at the same time. Having a cuppa before you hit the gym will be a great idea.

The Darjeeling tea, hands down, is one of the most amazing beverages, you can ever lay your hands on. It contains significant amounts of antioxidants which is great for the body and mind. The caffeine acts as a mood uplifter and the brew improves brain functions as well. With so many health benefits of Darjeeling Black tea, there is no way Health Benefits can say no to this tea from the foothills of the Himalayas.

Ankit Tiwari

I’m a Blogger, always ready to explore new things. Starting from Technology to Seo, webiners etc. Driving more and more traffic to our website is my passion.

The post Impressive Health Benefits of Darjeeling Black Tea appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

You may already be aware that tea has many potential health benefits for us. Darjeeling tea is no exception to this. Darjeeling tea is one tasty way to reap the amazing benefits of tea for your health, skin and hair. Let us find out how a regular consumption of Darjeeling tea can benefit your health, skin and hair.

Darjeeling Tea Benefits for your Health, Skin and Hair-

• Helps in improving overall health – Darjeeling tea contains antioxidants such as theaflavins and thearubigins. The theaflavins and thearubigins are large, complex compounds which are powerful antioxidants that help in combating the harmful free oxygen radicals, eliminate toxins, as well as neutralise the effects of the harmful radicals. The free oxygen radicals are responsible for a number of health issues such as they accelerate ageing, raise the risk for chronic illnesses, as well as cause cellular damage. Thus a regular intake of good quality organic Darjeeling tea can help in improving the overall health.

• May help in reducing the risk of cancer – A regular consumption of Darjeeling tea may help in the prevention of various types of cancer since the polyphenolic compounds present in it, have been found to prevent as well as reduce the frequency of cellular mutations.

• It can help in improving the overall oral health – Without the addition of artificial sweeteners, Darjeeling tea does not erode teeth. Consuming Darjeeling tea at least three times a day may help in keeping your teeth strong and healthy as it helps to maintain the pH levels in the mouth as well as helps to ward off the harmful bacterias that cause cavities and gum disease. Darjeeling tea has also been found to contain a high amount of magnesium which is a water-soluble mineral. Magnesium helps in the formation of bones and teeth. Darjeeling tea has also been found to contain significant amounts of fluoride that can aid in reversing the early signs of tooth decay in weakened tooth enamel thereby also preventing tooth loss.

• Darjeeling tea can help increase the bone mineral density – A regular consumption of Darjeeling tea may help in increasing bone mineral density. Some studies indicate that people who consume tea on a regular basis have a higher bone mineral density compared than those who do not. Darjeeling tea may therefore also aid in the prevention of bone-related disease such osteoporosis and may reduce the risk associated with fractures.

• May help to reduce the risk of gastric ailments – A regular consumption of Darjeeling tea is considered to be a good preventive aide against the onset of gastric ailments. The anti-inflammatory properties of Darjeeling tea may help relieve inflamed stomach linings as well as help to eradicate the harmful bacterias present in the stomach.

• May aid in the promotion of weight Loss – Darjeeling tea is very low in calories and can, therefore, be used as a dietary aide. You can easily substitute sweetened beverages with Darjeeling tea to reduce both your calorie as well as sugar intake. The caffeine present in Darjeeling tea helps boost in increasing the metabolism rate as well as the energy levels, which are needed for physical performances such as vigorous exercises, sports, etc.

• Helps to boost heart health – Studies have indicated that a regular consumption of Darjeeling tea may help in the prevention of heart disease. The polyphenols present in Darjeeling tea are powerful antioxidants that reduce the oxidation of LDL cholesterol and increase the blood flow. Darjeeling tea also contains flavonoids that may help reduce the risk associated with heart attacks.

• Improves immunity – Common ailments such as flu and common colds can be prevented by drinking a warm cup of Darjeeling tea. Darjeeling tea contains Theanine, which is an amino acid known to strengthen the immune system by inhibiting negative effects of cortisol.

• May help to reduce the risk associated with Parkinson’s disease – Studies have indicated that the powerful antioxidant compounds such as polyphenols present in Darjeeling tea may have positive neuroprotective effects on the brain. These compounds also help in inhibiting the cellular damage caused by free oxygen radicals thus promoting brain health.
• Darjeeling tea can help reduce the stress levels – Studies indicate that Darjeeling tea can help regulate the production of Cortisol which is also known as the stress hormone, thus helping to reduce the stress levels. Consumption of tea, in general, has been known to help improve mental alertness and focus due to the presence of caffeine. Darjeeling tea contains a moderate amount of caffeine which can provide an energy boost.

• Helps improve skin health – Darjeeling tea is rich in anti-oxidants which eradicate the free oxygen radicals that are known for causing early signs of ageing and skin conditions like pimples and acne.

• Improves the health of your hair and scalp – A topical application of Darjeeling tea can help bring shine and lustre back to dull and damaged hair.

Mukul Singhal

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