teafloor Archives - Teafloor Blog : All About Tea | Health Benefits of Tea https://teafloor.com/blog/tag/teafloor/ Tue, 26 Oct 2021 19:00:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://teafloor.com/blog/wp-content/uploads/2018/01/cropped-favicon-1_1-32x32.png teafloor Archives - Teafloor Blog : All About Tea | Health Benefits of Tea https://teafloor.com/blog/tag/teafloor/ 32 32 Why is Chamomile Tea the Best Tea for Weight Loss https://teafloor.com/blog/chamomile-tea-for-weight-loss/ https://teafloor.com/blog/chamomile-tea-for-weight-loss/#comments Fri, 30 Nov 2018 07:34:06 +0000 http://teafloor.com/blog/?p=2663 Chamomile tea has diverse health benefits and the specialty of this tea lies in a daisy-like plant from which it originates. Famously used as sleeping aids, these tea-producing, medicinal plants help in calming your mind. Chamomile tea is further known for its medicinal properties while also being famous for its beauty benefits. Commonly found in […]

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Chamomile tea has diverse health benefits and the specialty of this tea lies in a daisy-like plant from which it originates. Famously used as sleeping aids, these tea-producing, medicinal plants help in calming your mind. Chamomile tea is further known for its medicinal properties while also being famous for its beauty benefits. Commonly found in Europe, North America, Asia, and Australia, this beautiful flower blooms only during early summers.

Chamomile tea doesn’t just offer a yummy afternoon pick-me-up, it is also a bona fide miracle drink that can improve your health, treat your ailments and work as an excellent tea for weight loss.

Here’s How Chamomile Tea Works as a Tea For Weight Loss:

Chamomile tea

  1. Fights Stress:

    Most of us become overeaters when we’re under a lot of pressure. Stress has a significant impact on the endocrine system, which is responsible for the regulation of hormones throughout our body. Too much stress can throw your entire hormonal balance out of whack, producing a ‘stress hormone’ known as cortisol. This can, in turn, result in a lower metabolism, which may lead to more cravings and weight gain. Not just this, but once your bodies reach a certain level of stress, it starts to believe that you may have consumed calories to deal with this stress. Here, your body’s ‘fight and flight’ system kicks in, telling you to replenish those calories. Chamomile tea acts as a de-stressing agent that wards off any effects that might affect your waistline negatively.

  2. Helps You Sleep:

    Sleep is a vital factor during the weight loss process and even when trying to maintain your body weight. When you fail to get enough sleep, your brain looks for alternatives to stay awake and functioning. This leads to you choosing that extra slice of cake or that extra cup of latte every time you fail to complete your sleep cycle. Chamomile tea induces a sound sleep, which helps the body and mind rest. During sleep, your body produces a chemical nerve known as Serotonin. Serotonin is known for suppressing appetite and curbing unhealthy food cravings. Getting the right amount of sleep means the production of high serotonin, which means less untimely hunger pangs.

  3. Stimulates Gastric Juices:

    The chemical digestion of proteins happens due to acidic digestive fluids that are secreted by the gastric glands, called gastric juices. Since these juices help to break down the food that you consume, they are essential for your weight loss as well. The lack of gastric juice production is why people find weight loss to be such a backbreaking task. When someone lacks gastric juices, they’re likely to suffer from a slow metabolism, blood sugar regulation issues, extreme cravings, low energy and sleep problems, and a variety of other issues. However, chamomile tea helps in stimulating gastric juices, which in turn help with proper digestion of food and promote weight loss.

  4. Curbs Your Appetite:

    Everyone is well aware of how poor food cravings can lead to unnecessary weight gain. Not just this, cravings can often lead to overeating during a meal. Unlike chemically processed appetite suppressant pills, chamomile is a natural appetite suppressant. They work by tricking your brain into believing that you’re not hungry and that your stomach is full. Chamomile tea increases the levels of serotonin, which regulates your mood, appetite, and sleep patterns. If your brain believes you’re full then you won’t feel hungry. Therefore, a cup of chamomile tea before your meal is always a great idea. It fills you up, keeping your overall tendency to eat more under control.

    Chamomile Tea for weight loss

  5. Detoxes Your Body:

    Chamomile tea is rich in antioxidants which help get rid of free radicals that our body produces. Toxic waste, along with toxic fluids and excess water is expelled from the body with the help of antioxidants. This is crucial not only for losing weight but also helpful in reducing abdominal bloating. Chamomile as a tea for weight loss can turn out to be quite capable as it primarily facilitate proper digestion in the body, and an excellent digestive system is a key to healthy weight loss.

If you’re looking to lose weight, get fit or just become healthier, this potent drink should be a part of your daily routine. It can help you achieve an ideal weight because it’s rich in calcium, magnesium, potassium, and vitamin A. Chamomile tea isn’t some magical weight loss beverage, but it can serve as an aid in a healthy diet and a balanced lifestyle while helping you achieve an ideal weight.

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The World’s Most Popular Teas That You Should Know About https://teafloor.com/blog/worlds-popular-teas/ https://teafloor.com/blog/worlds-popular-teas/#respond Tue, 27 Nov 2018 12:02:21 +0000 http://teafloor.com/blog/?p=2642 Every day, the population of the world drinks approximately 6 billion cups of tea. It is consumed in various ways- hot or cold, with sweeteners or without- in the most delectable flavours, in the form of popular teas. While the history of tea itself is shrouded in mystery and myth, its current and long lasting […]

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Every day, the population of the world drinks approximately 6 billion cups of tea. It is consumed in various ways- hot or cold, with sweeteners or without- in the most delectable flavours, in the form of popular teas. While the history of tea itself is shrouded in mystery and myth, its current and long lasting popularity is a force to be reckoned with. One of the reasons for its popularity is that people love the choices available in tea.

The simplicity of combining tea, herbs and spices during the brewing process offers brew masters an endless array of flavors to play with. Because of this dexterity in tea’s nature, new things like Bubble tea, Cheese tea and Nitro tea, making the headlines everywhere. However, there are some popular teas that we look at in the menu and order without blinking, because we know that they will taste amazing. There are some blends and flavours that are just timeless.

Some Of The Most Popular Teas In The World:

  1. English Breakfast Tea:

    In 1843, Richard Davis, an Englishman, moved to America on a determined quest to be the best in the tea business. This, ultimately, gave rise to one of the most popular teas in the world- The English Breakfast Tea. In 1844, Davis used the Fujian province Congou tea as the base, blended it with the Golden Orange Pekoe and Pouchong, and named it the ‘English Breakfast tea’. Marketed as ‘one of the most popular teas in England’, this new blend was unrivalled for a while, until another rival purchased his blend in bulk, which was examined by Chinese experts and reproduced. However, after the 2nd Opium War in 1856, a ban placed on all trade with China led to the customisation of a new blend of this tea. The new English Breakfast tea was a mix of Assam, Ceylon and Kenyan teas and was even more popular than the previous one. This tea is revered for its heavy malty flavour, with notes of honey and a smoky taste. While the texture of this tea is smooth with rich colour, it has a crisp mouthfeel. As the most favoured morning beverage all over the world, not only does it open your eyes but also adds the freshness to your day’s start.

  2. Earl Grey Tea:

    One of the very first flavoured teas ever created, every tea lover has tried this tea at least once in their lifetime. Flavoured with bergamot orange oil, the Earl Grey tea is amongst the most popular teas of the world. The initial accounts of this tea date back to 1820s in England. However, the first commercial advertisement of Earl Grey appeared in the 1880s by Charlton & Co. Named after the Prime Minister of Britain in 1830s, Charles Grey (2nd Earl Grey), this tea was believed to be created for him as a diplomatic perquisite. Despite this, there are few other stories that travel around the origins of the Earl Grey tea. Some say that the tea master used bergamot as a flavoring to balance the lime flavor in the water of the Grey estate. Another version speaks of how the blend was created by accident, when a gift of tea and bergamot oranges were shipped together from China and the flavour of the fruit was absorbed by the tea. Despite its confusing history and origins, there is no denying the fact that the Earl Grey tea is a fan favourite. The flavour of this tea is slightly smokey with hints of citrus. Made with a blend of Indian and Ceylon teas, it is so popular that many variations of this tea has become a hit in the market like Lady Grey tea, Yorkshire Grey etc.

  3. Masala Chai:

    When we talk of popular teas, missing the masala chai is a sin. A tea found in almost every coffee and tea house in the world, masala chai and India share a bond steeped in tales of centuries old royalty and herbal medicine. It is said to have been created by an Indian king as a cleansing, spicy- sweet drink without any tea leaves. However, in 1853, when tea leaves made their way into local markets, it gave rise to the now known blend of masala chai, complete with spices, milk, sweeteners and tea. Initially, it wasn’t as widely consumed as today, for black tea wasn’t easy to afford for the local buyer. Things changed drastically as the CTC tea was introduced into the markets in 1960s, and masala chai became the neighborhood’s ‘go to drink’. The CTC’s bold, tannin rich flavour sat well with the existing sweet and spiciness of the drink. From an antioxidant rich base to immunity boosting properties, Masala chai is loaded with benefits for drinkers. Today, an average person consumes 3-4 cups of masala chai every day.

    Worlds Most Popular Teas

  4. Mint Green Tea:

    A kind of tea that can be drunk both hot and iced, Mint green tea is as popular as popular teas can get. Not only admired for its refreshing taste, mint green tea is also appreciated for its indigestion and stress relieving properties, among many other benefits. Initially known by the name- Maghrebi mint tea/ Moroccan mint tea- it is a simple combination of mint leaves and green tea (sometimes black). The earliest references to this tea date back to 12th century in the accounts of scholar and traveller, Ibn Battuta. In Maghreb, it was made with a mixture of tea leaves exported from overseas and mint that was locally grown, making it one of the first examples of globalisation of cuisine.

  5. Darjeeling Tea:

    Grown in the Darjeeling district of West Bengal, Darjeeling tea is one of the most popular teas from India. The origin of the Indian tea plantation was from the hills of Darjeeling, when in 1841, Archibald Campbell brought the plant seeds there as an experiment. By 1850s, tea was commercialised and the first tea garden in Darjeeling was opened in 1856. Processed in all forms, it has a thin bodied, light coloured liquor, a floral aroma with a tinge of astringent tannic and musky spiciness. Darjeeling tea comes in various varieties and grades, namely: First Flush, In Between, Second Flush, Monsoon Tea and Autumnal Flush. When sold, these teas are graded on the basis of size and quality into four basic grades- Whole leaf, Broken leaf, Fannings and Dust. Currently, there are 87 licensed estates spanning over the hills of Darjeeling and producing the finest grade its popular teas for all of the world.

  6. Chamomile Tea:

    This famous tea has been around for centuries, with traces of its use dating back to over 2000 years. Famously called the ‘herbal medicine from the past with a bright future’, chamomile’s history begins in Egypt, 1550 BC. The flower multitasked as a remedy for fever, as well as a cosmetic product. Later on, the Romans used the flower to flavour drinks and incense. Chamomile is one of the most popular teas out there, considering that its average consumption is more than a million cups per day. Also known as the “Plant’s Physician” chamomile tea has different medical properties. It works as an Anti-inflammatory and Anti-cancer agent, all the while aiding in relief from cardiovascular and digestive ailments. In addition to this, chamomile tea has helped people with dermal conditions and osteoporosis for ages. Recently, it has been used as a remedy for anxiety and sleeping disorders. Not only is this tea filled with benefits for the human body, but also has a culturally rich past, which makes it a favourite of people all around the world.

While the list of popular teas is longer than this, there is no denying that the popularity of tea is skyrocketing day by day. Trends come and go. But being the most widely consumed beverage after water, tea is here to stay.

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The Most Fascinating Benefits of Tulsi Mulethi Green Tea https://teafloor.com/blog/benefits-tulsi-mulethi-green-tea/ https://teafloor.com/blog/benefits-tulsi-mulethi-green-tea/#respond Mon, 26 Nov 2018 12:29:12 +0000 http://teafloor.com/blog/?p=2626 Tulsi Mulethi Green Tea : Some spices and herbs from our grandmothers’ stockpile are so precious that till date they continue to be used in everyday home remedies. Two such age-old herbs are Mulethi (liquorice) and Tulsi (Holy basil). Both have been known for their exceptional health promoting properties for centuries. A naturally sweet herb, […]

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Tulsi Mulethi Green Tea : Some spices and herbs from our grandmothers’ stockpile are so precious that till date they continue to be used in everyday home remedies. Two such age-old herbs are Mulethi (liquorice) and Tulsi (Holy basil). Both have been known for their exceptional health promoting properties for centuries. A naturally sweet herb, Mulethi is used as a medicine and flavoring agent. It is an essential herbal medicine used in Ayurvedic practices. Tulsi, on the other hand, is worshipped as the ‘Queen of Herbs’ for its stress relieving and life prolonging properties.

Combining these two with the added benefits of Green tea leaves, gives us the astounding Tulsi Mulethi Green Tea. Let’s have a look at some of the benefits that this tea has in store for us.

Benefits of the aromatic Tulsi Mulethi Green Tea:-

  1. Encourages Weight Loss : 

    The Tulsi Mulethi Green Tea improves metabolism and helps in weight loss.  Tulsi contains special anti-oxidants called catechins, which are responsible for the breakdown of lipids in the body. Mulethi, on the other hand, is rich in flavonoids. Flavonoids exert anti-obesity action by regulating enzymes in the body which promotes fat breakdown. It decreases the level of fat producing proteins. A clinical trial conducted by the Asian Oceanian Association revealed that Mulethi and Tulsi are essential in reducing weight, visceral fat and controlling cholesterol.

  2. Helps With Stress and Depression : 

    Tulsi Mulethi Green Tea has active ingredients that increases resistance to stress and depression. It soothes nerves and regulates blood flow which relaxes the body. Including this tea in your daily diet will help control stress releasing hormones, reduce depression and anxiety. It will motivate you to face your days and challenges with a composed mind.

  3. Helps Treat Respiratory Problems : 

    Both Tulsi and Mulethi are very essential Ayurvedic medicines used to relieve chest congestion and sore throat. Tulsi Mulethi Green Tea performs wonders in relieving a person from severe respiratory problems like common cough and cold. Tulsi contains eugenol which aids in overcoming congestion in the chest cavity. 1-2 cups of this tea in a day can be beneficial for patients of asthma and bronchial irritation.  It also aids in treatments of whooping cough, cold, sore throat, mouth ulcers, etc. This tea can support to suppress the creation of cough and assist in the expulsion of phlegm.

  4. Improves Skin & Hair Health : 

    As we age, the body loses its capacity to fight against the formation of free radicals responsible for aging and decay of cells and tissues. The blend of Tulsi Mulethi Green Tea helps maintain healthy and beautiful body and skin. It is rich in anti-oxidants, which make the skin supple and hair shinier. The polyphenols delay the onset of ageing, keeping wrinkles at bay while reducing itchiness of scalp and hair fall. It can be very helpful for people suffering from eczema, as it aids in reduction of swelling and redness.

    mulethi green tea

  5. Enhances Cardiovascular Health : 

    The flavonoids present in the tea are helpful in reducing the risk of blood clots in the arteries, thus reducing the risk of heart attacks. It encourages a healthy heart by decreasing triglycerides and the levels of fibrinogen, the proteins responsible for the formation of blood clots. It reduces the accumulation of cholesterol and regulates healthy blood flow, thus reducing the risk of atherosclerosis. The ingredients of this tea stimulate the liver to utilize the fatty acids present in the body and convert it into energy, this in turn, energizes the body.

  6. Reduces the Risk of Bone Disorders : 

    Tusli and Mulethi soothe ailments like joint pains and bone disorders. It can pacify the inflammation caused by arthritis. The catechins present in the tea helps protect bone building cells and prevent the creation of cells that cause degradation of bones. The anti-oxidants present in the tea help combat free radicals, responsible for the degeneration of joints and tissues.

  7. Provides Anti-Oxidant Nutrients to the Body : 

    One of the major Tulsi Mulethi Green Tea benefits is that it provides the drinker with abundant anti-oxidants. These slow the oxidation process and safeguard the body from free radicals. Free radicals are responsible for the early aging of the body. Anti-oxidants reduce the production of free radicals, thus delaying premature aging of the body.The benefits of drinking the Tulsi Mulethi Green Tea are surplus. That’s not it, this unique blend can also be really good companion for you in this chilly weather along with your favourite book. This tea is just one of the many must haves on your shelf this season.

 

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Changing Seasons And Super Drinks: Benefits Of Tea For Winter Woes https://teafloor.com/blog/benefits-of-tea-for-winter-woes/ https://teafloor.com/blog/benefits-of-tea-for-winter-woes/#respond Mon, 19 Nov 2018 09:42:32 +0000 http://teafloor.com/blog/?p=2584 Being one of the largest consumed beverages in the entire world, tea is considered to be a miracle drink that almost everyone adores. It cleanses our mind, body and soul. And in full honesty, there isn’t a better time to drink tea than in winters. The cold season makes our bodies more susceptible to sickness. […]

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Being one of the largest consumed beverages in the entire world, tea is considered to be a miracle drink that almost everyone adores. It cleanses our mind, body and soul. And in full honesty, there isn’t a better time to drink tea than in winters. The cold season makes our bodies more susceptible to sickness. Easing a winter flu is smoother when the benefits of tea are used to do so. Drinking tea in winters is like giving yourself a warm bath on the inside.

Winter is the time for warmth, for comfort, for good food, for the touch of a friendly hand, and for a talk beside fire. It inspires both joy and blues. While some cannot wait for the cooler weather and the holiday season, others dislike the frigid temperatures and the ailments that follow the cold air. According to a research, a quarter of our DNA changes with the changing weather. During the winter months our bodies pump up the levels of many genes linked with inflammation, triggering symptoms like swelling and uneasiness that our bodies use to protect us from cold and flu. In summer, on the other hand, a different set of genes get highly expressed, including some that help regulate our blood sugar potentially and help us burn off excess fat.

This is because some germs prosper in colder weathers. In fact, the Influenza virus (Flu) and Rhinovirus (common cold) spread easily in winters, for they thrive in low humidity, cold environments. The chilly weather makes it harder for the hairs and mucus in our noses to protect us against germs. Not just this, but our bodies barely produce any melatonin due to shorter sunlight hours. Plus, the frost brings about ache and pain in joints and old injuries. The stress of the festive season is just the tip of the iceberg. We overdo celebrations which tire our bodies, all the while staying huddled indoors. This only makes it easier for germs to transfer from one person to another, thus bringing about sickness. All of this can slow our immune system and make the holiday season barely bearable.

However, like there are remedies for everything, there is a natural remedy for the winter daze as well. And that is tea. The benefits of tea are many and winters only invite us to try a warm cup every day. It is a way to naturally cleanse our bodies of toxins and provide aid for our ailments.

Benefits Of Tea

Benefits of Tea for Winter Ailments

  • Helps With Depression: Winter can bring about a dip in your moods and a gust of Seasonal Affective Disorders. Mellow moods can be pacified with the help of tea. Depression is often a combination of biochemical imbalance, unresolved emotional issues, nutrient deficiencies, hormonal imbalance. The amino acid L-Theanine found in tea helps promote hormones like dopamine and serotonin that fight these problems.
  • Boosts Metabolism:  A daily cup or two of tea can inflate our metabolic rate and promote fat oxidation in our body. Green tea, especially, has thermogenic properties. Thermogenesis is the process of burning calories while digesting and absorbing food as it’s being eaten. This in turn aids in weight loss. It becomes even more difficult to lose weight during winters as our bodies sweat very less. Green tea has closer to zero calories and improves our body’s energy burning efficiency. It is a natural diuretic, which makes it the ideal treatment for combating fluid retention problems and overall tissue inflammation. According to studies, drinking green tea regularly can reduce body fat by up to 19 percent.
  • Gives Your Immunity an Extra Boost: Winters mean a lethargic immunity system. Our bodies are quick in picking up on germs. However, tea is useful for soothing sore throats, stopping sniffles and boosting our immunity system. Problems like chest congestion, fevers and common cold reduce if we consume at least 2-3 cups of tea every day. While being calming and delicious, it protects our body from potential sickness, viruses, or infections. When the weather gets colder, pouring yourself a delicious cup of tea will make your immune system thank you!
  • Helps Soothe Winter Aches and Pains: One of the lesser known benefits of tea include its ability to ease winter aches. While pains and body aches can happen any time of the year, the symptoms become even more prominent in the cold and wet season. The warmth produced by tea along with its anti-inflammatory properties help reduce joint pains and gout.
  • Gets Rid of the Winter Laziness: Since our bodies absorb less sunlight, we feel more sleepy and lethargic during winters. To get rid of this tiredness, we need an additional push in our diets to keep us running on our feet. The stimulants present in tea, like caffeine, L-theanine, theobromine and theophylline, energise your body. These energisers work as vasodilators (exercising of the heart) and elevate the mood of the consumer. Tea excites our brain and the central nervous system.  The ‘caffeine high’ attained by coffee consumption also gives us a sudden ‘caffeine crash’ which depletes all of our energy. Tea, on the other hand, allows slower absorption of caffeine, so the energy release is stable and more manageable, making it a better energy stimulant than coffee.
  • Prevents Teeth Sensitivity: Tooth sensitivity occurs when the protective layers of teeth are worn out and a bony tissue called dentin is exposed. Exposed dentin allows hot and cold liquids and foods to come in close contact with the nerve endings in the teeth, which cause pain. If left exposed for long, dentin also becomes vulnerable to cavity formation. Out of all teas, green tea contains Epigallocatechin-3-gallate (EGCG), which not only prevents tooth erosion but also prevents plaque formation. Not just this, but its anti-inflammatory properties can help reduce swelling and inflammation in the gums. Green tea also acts as a natural mouth freshener.

Best Tea for Winter

The sweeping benefits of tea are many, and it only becomes a blessing in the cold season. Here are some important teas that should become a part of your life, especially during winter:

  1. Chamomile Tea: The queen of herbal teas, chamomile has the ability to relax your mind, get rid of inflammation from bug bites and reduce dark circles. The relaxants present in this tea helps ease winter time anxiety.
  2. Ginger Tea: A naturally energising blend, ginger tea stimulates blood circulation, speeds up digestion and enhances immunity. The stronger taste of this tea cures sore throat and helps subside cough and chest congestion.
  3. Peppermint Tea: This minty concoction may seem like an odd choice for a winter tea, but it actually helps cure nausea and upset stomach. The acidity caused by over-eating during holiday season can be countered with the help of this tea.
  4. Mulethi/ Licorice Root Tea: A centuries old ayurvedic herb, mulethi can counter many problems all at once. However, its top benefit includes easing congestion and cough. A cup of Mulethi tea can warm you up and relieve you of a scratchy throat.
  5. Rose, Passion Flower & Ashwagandha Tea: Winter coldness can bring about uneasiness and raise the blood pressure of some. A blend of rose, passion flower and ashwagandha can help relieve the holiday stress and stabilise your blood pressure.
  6. Stinging Nettle Tea: Stinging nettle has been used by people for centuries to cure a variety of problems like arthritis, reproductive system ailments and seasonal allergies. If you suffer from constant allergic reactions in winters, then Stinging Nettle tea is the natural answer for your problems.
  7. Fennel, Orange Rind & Lemon Peel Tea: This tea helps ease the after celebration ‘food coma’. It removes toxins from the body, while boosting the digestive system. A cup of this after a few hours of eating helps ease any kind of digestive anxiety in your body.
  8. Lavender Tea:The best natural remedy for a festive hangover is Lavender tea. An aromatic blend that counters anxiety due to intoxication, it boosts mood and emotional health. Also, it has sedative effect on the body, relieving from headaches and pain, while providing a sound sleep.

Whether you’re looking for a warm cup of spice or a calming tea, there are unlimited choices to go for. The abundant benefits of tea give us a better option than running back and forth between the doctor’s clinic and the pharmacy. Tea for winter is a wonderful choice as it will not only warm up your bodies, but also exhilarate your minds.

 

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Green Tea For Acne And Fungal Infections: How Is It Helpful? https://teafloor.com/blog/green-tea-for-acne-and-fungal-infections-how-is-it-helpful/ https://teafloor.com/blog/green-tea-for-acne-and-fungal-infections-how-is-it-helpful/#comments Fri, 16 Nov 2018 06:10:40 +0000 http://teafloor.com/blog/?p=2576 Have you ever woken up to the stinging pain of a zit on your chin? Or maybe an inflamed spot between your toes? Acne and fungal infections are two common yet stressful problems faced by people every day. While acne occur mostly during puberty, these problems are not a surprising phenomenon in adults either. Pesky […]

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Have you ever woken up to the stinging pain of a zit on your chin? Or maybe an inflamed spot between your toes? Acne and fungal infections are two common yet stressful problems faced by people every day. While acne occur mostly during puberty, these problems are not a surprising phenomenon in adults either. Pesky pimples and rashes can be a nightmare for adults. However, one of the best natural remedies for these is green tea. Not just as a form of drink, but also as a beauty regimen, green tea for acne and fungal infections is a scarcely explored option.

Acne is a chronic inflammatory skin condition, which includes blackheads, whiteheads, nodules, cystic acne, spots, pimples etc. Adult acne erupts on the most inconvenient areas, like the face, back, neck, chest and upper arms. While puberty acne are a part of growing up, adult acne develop due to other reasons like pollution, stress, hormonal imbalance, excessive consumption of oily or sweet foods etc. Fungal infections, on the other hand, are mischievous corruptions where we end up inhaling tiny fungi spores or they land on the skin without our realisation. They propagate and show up in the form of swelling and inflammation like athlete’s foot, yeast infection, acne or a skin rash. Acne and fungal infections can not only be embarrassing but disconcerting situations for people and their self-esteems.

Nevertheless, there is always a solution for every problem. While both of these can be treated with the help of topical medication, a natural solution is always beneficial for the user. Plus, when it comes to healthcare, green tea has an exemplary resume. Green tea for acne and fungal infection treatment is a rather convenient solution for it has bountiful benefits that improve our overall health.

Advantages Of Green Tea For Acne And Fungal Infections

  • Green tea is rich in catechins, which are antimicrobial in nature and help destroy acne causing bacteria and fungi spores.
  • It has anti-inflammatory properties that help reduce redness, swelling and inflammation caused by acne and fungal infections.
  • Green tea is helpful in treating hormonal imbalance, which is one of the major causes of adult acne.
  • It suppresses the production of DHT or Dihydrotestosterone, which aggravates the sebaceous glands and causes acne.
  • The antioxidants present in green tea neutralise free radicals, therefore protecting skin cells against fungal infections, acne inflammation and early aging.
  • These antioxidants also help heal acne scars and marks.
  • When used externally, green tea works as a pore tightening toner, which unclogs pores and gets rid of excessive oil in the skin.
  • The polyphenols and catechins present in green tea ease infected swelling, thereby helping reduce the effect of fungal infections.

Methods of using green tea for acne and fungal infections

Green tea can be used not just as a drink but in various other forms to heal and repair our skin and fight against acne and infections:

  • Green Tea as a Beverage: Popularly consumed as a liquid refreshment, green tea is packed with antioxidants that reduce inflammation. It cleanses the body from within, therefore getting rid of any toxin buildup that may aggravate acne. For rosacea sufferers who have sun sensitivity, green tea decreases the skin’s reactivity to UV light. It is always a good option to drink about 1-2 cups of green tea every day, as one cup delivers about 150 gms of antioxidants. The best green teas to drink for acne and fungal infection are Chamomile, Stinging Nettle and Peppermint.
  • Green Tea as a Toner: Brewed and cooled green tea can be used as a toner for your skin. After washing your face, apply brewed green tea over your affected areas with the help of cotton and let it stay for about 15-20 minutes. Once your skin absorbs the required amount, wipe your face with a damp cloth or tissue. The green tea will not only tighten your pores, but it will unclog them and remove any excess dirt or pollution buildup that may inflame your acne. Mixed with ingredients like apple cider vinegar or lemon, green tea toners can work miracles in refining pores and soothing acne.
  • Green Tea as DIY Masks: Using green tea topically will give quicker results than consuming it. So, instead of throwing out your freshly brewed leaves, mix them with a bit of honey, turmeric or chickpea flour and make your own face mask. DIY masks are not only a fun activity, but also very effective if mixed with the right kind of ingredients for your skin concern and type. Plus, by using your tea in a homemade mask, you will be optimissing your green tea to the fullest. The best combination, however, of green tea for acne or infected skin is tea leaves blended with raw honey.

Ingredients That Add Value To Green Tea For Acne And Fungal Infections

  1. Raw Honey:  Honey is one of the best ingredients to mix in your green tea for both drinking and external use. It is antibacterial in nature which helps kill unwanted bacteria. It acts as a humectant and helps retain moisture in the skin without making it oily.
  2. Apple Cider Vinegar: Apple cider vinegar balances the pH level of our skin and also helps kill bacteria and fungi spores. When mixed with green tea for drinking, it adds to detoxifying the body. Whereas, when added to green tea for external use, it helps remove excess dirt, dead skin cells and remnants of makeup.
  3. Aloe Vera: Though aloe vera is rarely consumed with tea as a beverage, it is very effective in external usage of green tea. It’s antibacterial and anti-inflammatory nature not only kills unwanted bacteria and spores but also soothes swelling and redness. Aloe vera also increases the skin’s elasticity and makes it smooth and soft.
  4. Lemon: Lemons are natural astringents with antibacterial properties.  They control oil production in skin, unclog pores and aid in fighting against acne causing bacteria. They can even soothe fungal infections by destroying spores. Lemons are known for their mild bleaching properties, which can lighten up acne spots and scars. Not just that, they are rich in vitamin C that detoxifiy the body from within, giving skin a natural healthy glow.

Like any other natural remedy, green tea also takes its own time to cure your ailments. However, it is always a better option to use green tea for acne and fungal infections, as it is an organic solution. Adult acne and fungal infection, if left untreated, can cause further problems to your body. And by consuming green tea, you not only provide your skin with a healthier glow, but also remediate the condition of your entire body from inside out.

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6 Things about Fall that will make you fall in Love with Tea even more https://teafloor.com/blog/6-things-about-fall-that-will-make-you-fall-in-love-with-tea-even-more/ https://teafloor.com/blog/6-things-about-fall-that-will-make-you-fall-in-love-with-tea-even-more/#respond Tue, 23 Oct 2018 06:22:52 +0000 http://teafloor.com/blog/?p=2442 Altering weather, trees changing colour, birds looking for shelter, days getting shorter, water starts to feel cooler, festivals around the corner, you know it’s that time of the year- Autumn. It is now when you start to realise that the year is about to end and you need to start thinking of new resolutions, even […]

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Altering weather, trees changing colour, birds looking for shelter, days getting shorter, water starts to feel cooler, festivals around the corner, you know it’s that time of the year- Autumn. It is now when you start to realise that the year is about to end and you need to start thinking of new resolutions, even though you haven’t fulfilled the old ones yet. This is nothing less than a sign for you that it’s not just the weather that’s changing.

There’s no better way to embrace these changes than with a good cup of tea. All you need to do is indulge in different flavours of tea to prep yourself. Just another way for you to find solace, stay warm and make the most of your time, this festive season.

There’s something undeniably special about sipping from a hot mug of tea during fall and the upcoming winter months.

Let’s see in what situations can tea be a good companion, this autumn season:

Autumn-tea

  1. Chilly Mornings: The best thing about waking up early and going out for a walk during this season is to enjoy the fresh cool breeze and watch the orange leaves spread around everywhere. It is even better when you reach home not tired or drenched in sweat. On such beautiful mornings, there is no better companion than a good cup of tea. However, there is always a chance to make it better by trying a good variety of floral tea flavours like Jasmine, Rose or Chamomile, something to make you feel connected to nature.
  2. Welcoming Festivals: In India, along with autumn season comes a line of festivals starting from Navratri and Diwali to Christmas and New Year in winter. The one good thing about celebrations is that they are always accompanied by the exchange of gifts, loads of shopping, and of course, decorating our homes. When it comes to exchanging gifts, we usually prefer gifting loved ones something sweet like chocolates or mithai. However, with changing times, we can bring a change in what we gift our loved ones and ‘Rethink Gifts’. Gift them something that not only cleanses their body, fills it with floral aroma but also keeps them healthy. Something like a pack of tea. This season, let tea become not just a welcome drink for your guests, but also something that they take back home.
  3. Prevent Tiredness: When autumn announces the arrival of festive season it definitely means that it’s time to celebrate. However, we cannot deny that it also implies that it’s time for more shopping, cleaning, and also decorating our homes. No matter how exciting it may seem, it is a tiring process. In such a situation, what could be more refreshing than a good cup of tea to keep you energetic and more excited for the upcoming festivals. A cup of Kadak Masala Mantra and Tulsi Ginger Tea can definitely energise you more.
  4. Best Time To Take a Step Towards Your Resolutions:  As we mentioned above, this season is also a reminder for you to start thinking about your New Year Resolutions. We’re sure that most of you are reminded of your current year’s forgotten resolutions. Especially, the one about getting fit and making your body healthy. However, you don’t need to worry as it’s just a simple reminder for you that there’s still time for you to start. All you need to do is select from the vast variety of teas, keeping in mind the benefits that serve your purpose of having a good body. The best thing about choosing a tea for yourself is that you have a number of options available starting from purest varieties of green tea to the most refreshing black and white tea with abundant health benefits.
  5. A Wider Range of Snacks: Another good thing about this season is that it welcomes a lot of fruits and vegetables like apples, pears, plums, grapes, cabbages, potatoes, cucumbers, tomatoes, beets, etc. All of these are ideal ingredients for a good salad or snack that can be paired with your warm cup of loose leaf tea on a colourful morning.
  6. Better Sleep: Last but not the least, we all know that with the changing weather that autumn brings in makes our sleep more peaceful. This certainly is the most favourite part for most of us. Also, to make it even better, try a cup of Lavender or Jasmine Tea which will make you sleep like a baby until winter sets in.

As summer fades into background and winter slowly sets in, let’s cherish all the memories that we have made until now and gear up to finally accomplish those New Year resolutions.

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Is Tea Causing Acidity? Here’s What You’re Doing Wrong. https://teafloor.com/blog/tea-causing-acidity-heres-youre-wrong/ https://teafloor.com/blog/tea-causing-acidity-heres-youre-wrong/#comments Thu, 18 Oct 2018 13:07:18 +0000 http://teafloor.com/blog/?p=2431 Drinking Tea is popular worldwide. For most of us, the day doesn’t begin without sipping our favorite cup of tea. However, according to popular belief, tea is considered to cause acidity. While the truth is, most teas are mildly acidic. In fact, many herbal teas are considered healthy for those who suffer from acid reflux. […]

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Drinking Tea is popular worldwide. For most of us, the day doesn’t begin without sipping our favorite cup of tea. However, according to popular belief, tea is considered to cause acidity. While the truth is, most teas are mildly acidic. In fact, many herbal teas are considered healthy for those who suffer from acid reflux. Moreover, home-brewed teas aren’t as acidic as fruit juice and other drinks that we consume daily.

Thus, before you label tea acidic for yourself, you need to be aware of what you’re doing wrong when it comes to your daily tea consumption. It is very important to understand how you brew your tea and store it. At the same time, it is vital to understand how to spot good quality tea.

How to Brew an Ideal Cup of Tea

Tea has been around for centuries, and over the years, the style of brewing tea has evolved. Every region has a different method of brewing, some very elaborate, while some very straightforward.  To brew a good cup of tea, you require minimal materials like water, a kettle, a teacup, sweeteners (honey, sugar, or jaggery), and good-quality tea leaves. The tea can be of any variety like black, green, oolong, or white while adding milk is optional. Also, it is alright to skip over ingredients like lemon, sugar, and even flavors like spearmint, which may trigger acid reflux.

To avoid making a cup of tea that causes acidity, here are a few simple instructions:-

  • Boil the water in a kettle or pan.
  • Turn off the heat and add tea leaves, then cover the vessel with a lid.
  • Let the tea brew from 3-7 minutes, depending on the variety you’ve used.
  • Add sweetener and milk, if required.
  • Boil the tea once more in case you have added milk, to give it a better mouthfeel.
  • Strain the tea into a clean cup.
  • Enjoy your handcrafted cup of chai.

When making tea, it is very important to know that added agents like sugar, lemon, or mint cause acidity. Using jaggery (Gud) as a sweetener is a healthier alternative for sugar, as jaggery is alkaline in nature. Using low-fat or skim milk is also a better alternative for those who find it hard to digest full cream milk.

People who suffer from regular acid refluxes and Gastroesophageal Reflux Disease (or, GERD) should preferably consume herbal tea like Lavender, Chamomile, or Green tea.

Storing Your Tea Correctly

How many times have you opened a new packet of tea and lazed off from putting the tea into a container?

How many times have you just tied the packet’s head with a rubber band and let it sit on the shelf?

Truth is, the shelf life of tea is fairly short. Green, white and yellow teas have a shelf life of a maximum of three months if stored correctly. Whereas, black and oolong teas can be stored for up to three years in ideal conditions. Tea can be stored for longer durations and its taste and aromas can be maximized if they are protected from five variables: sunlight, heat, moisture/humidity, odors, and air. Exposure to any of these variables raises the chances of your tea turning acidic even more.

If you own a variety of teas, then they should always be stored in their own containers. Mixing containers can cause the aromas of teas to mix and make the teas flat. This, in turn, will prompt you to use larger amounts of leaves in your brew, making your tea acidic.

There is a multitude of containers, easily available in the market that can be used to store tea. Some are specifically designed for tea storage, while some are general storage containers. The main criteria for tea containers are that they should be airtight and the material should not attract, absorb or give off aromas.

Ideal types of tea containers are:-

Glass: Glass containers are generally airtight. They are ideal for tea storage as long as they are kept in the dark, away from sunlight.

Ceramic: Though finding an air-tight ceramic caddie can be rare and expensive, it is a beautiful medium to store and showcase your tea.

Metal: Metal or tin-lined containers are easily available. In fact, there is a growing market of beautifully decorated metal tins with quirky designs. These containers are air-tight and an attractive choice for tea storage.

Plastic: Though plastic is a cheaper and ever-present choice for a container, it can potentially degrade the quality of your tea. Therefore, storing tea in it for a long duration is not the best solution.

Vacuum sealed tea caddies: You can find vacuum-sealed tea caddies that pump out the oxygen from the container and seal the tea leaves within the container after every use. Though they are optimal for the storage of tea, they are also very expensive.

It’s not just about the way you store your tea, but how you treat it, matters. It is always a better option to buy tea in smaller quantities so that they do not remain open for too long. Exposure to the polluted environment for longer durations can make tea acidic.

Tea-Acidity

Spotting Good Quality Tea

Whether you’re new to tea or have been sipping on it for years, it’s important to be able to identify high-quality loose leaf tea. The tea market is so vast and growing that presence of adulterated tea products is a common issue faced by the buyers.

Roughly, there are two kinds of tea processing methods: CTC (Cut, Tear, and Curl) and Orthodox. In the CTC method, a machine cuts, tears, and curls the tea leaves into small pellets. CTC processing is suitable for tea bags that deliver a strong flavored tea, often at the expense of the natural aroma. The Orthodox (or “longleaf”) method follows tea leaves cautiously being handled to ensure minimal breakage. Orthodox teas are rolled, preserving the leaves’ aromatic compounds and retaining the complex flavors.

While buying tea, simply relying on four of your senses can help you identify a good quality tea.

1.  Sight

When buying leafy green teas, it is better to look for unbroken leaves. Broken tea leaves are a sign of machine harvest which can leave teas tasting bitter. In case of Black teas, if you enjoy them, the breakage of tea leaves is deliberate to achieve a certain flavor. In terms of grain particles, larger particles denote a higher quality of tea. Buyers should keep their eyes out for ‘Fannings’. Fannings are tinnier particles that are more like residues of larger particles found in low-grade teas.

2. Smell

High-quality teas have a distinct aroma in them. High-grade green tea smells light, grassy, fresh, and soothing. Good quality black tea has an earthy floral or sweet smell. Fragrant teas like Jasmine, Chamomile, or Rose have a scent that lingers on for a while. Upon deep inhalation, if the aroma is scarce, it is evidence that the tea is of low quality.

3. Touch

When the tea comes in contact with your skin, it is important to check its texture. With full-bodied green teas, the texture of the leaves should be smooth and sturdy. With wet tea leaves, the texture should be tender. If the tea feels feathery on hold then it means that the leaves have been over-dried and will taste bitter. If the tea crumbles upon touch, then it is a sign of a bad quality product.

4. Colour

High-quality teas generally have brighter colors. A well-brewed tea will produce vibrant and deep colors. While ideal green teas have colors that are lighter, clearer, and slightly on the yellow side. Black teas produce a deep red color. Tea that produces pastel or faded color is generally of low quality.

5. Taste

It is a known fact that a good quality tea should taste fresh, awakening your senses instantly. Green teas shouldn’t be too sharp or bitter but should slip down your throat smoothly. Black tea should be wholesome and full-bodied. Any good tea should leave a lingering after-taste in your mouth. If the taste is stale and there is no after-taste, chances are you need to change your tea.

Tea is undeniably an integral part of our daily lives. As daily consumers, it is only natural to want to understand all the pros and cons of drinking tea. It is true that tea can become highly acidic if it isn’t prepared properly or stored correctly. Though they are naturally on the acidic side of the pH scale, diluting your infusion with water or milk can definitely bring the level of acidity down.

Ultimately, the perception that all tea causes acidity because of the mistakes that we make is almost like dispelling all of its amazing health benefits.

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The Amazing Benefits of Kashmiri Kahwa Chai https://teafloor.com/blog/the-amazing-benefits-of-kashmiri-kahwa-chai/ https://teafloor.com/blog/the-amazing-benefits-of-kashmiri-kahwa-chai/#comments Tue, 16 Oct 2018 07:29:16 +0000 http://teafloor.com/blog/?p=2415 In Indian households, a general day starts with a cup of steaming hot tea.  As a regularly consumed beverage, tea provides you with a rejuvenating spark to face the day ahead.  However, it has been known for ages that teas are more than just a wakeup call.  For centuries, tea has been known to fight […]

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In Indian households, a general day starts with a cup of steaming hot tea.  As a regularly consumed beverage, tea provides you with a rejuvenating spark to face the day ahead.  However, it has been known for ages that teas are more than just a wakeup call.  For centuries, tea has been known to fight health issues like a simple cold, or morning sickness, insomnia and even aid in benefits like weight loss. The Kashmiri Kahwa chai is one such amazing tea.

The Kashmiri Kahwa chai, or Kehwa,  is an aromatic green tea that originated somewhere around the second century and has been a staple drink in the countries of Afghanistan, Pakistan, regions of Central Asia and Northern India, especially the Kashmir Valley. It is a combination of green tea leaves, saffron, cinnamon bark, cardamom pods, cloves, star anise, dry fruits like almonds, walnuts or cherries and sometimes even Kashmiri roses. Traditionally, it is prepared in a brass kettle known as Samovar. However, now days Kahwa is made in regular vessels by boiling special green tea along with its ingredients. On special occasions, it is boiled with strands of saffron (known as ‘kong’ in Kashmir) called the ‘Kong Kahwa’. There are at least 36 varieties of Kahwa present all over the world and for Kashmir, Kahwa has been a staple flavour for ages.

Some variations even use just the herbal ingredients, avoiding the green tea leaves. This Kashmiri tea has a sweet taste along with a number of health benefits. Served in either a glass or clay mug, the drink can be garnished with slivers of almonds, pistachios, roses or saffron. Generally, Kashmiri Kahwa chai is served after a heavy meal.

A cup of Kahwa packs a power punch of antioxidants for the drinker.

kashmiri-kahwa-chai.

Here are some Benefits of Kashmiri Kahwa Chai:-

  1. Improves Digestion & Metabolism
    Kahwa is known for helping in digestion. A cup of this tea can cleanse the digestive tract and keep it working smoothly. It also paces up the metabolism of the body. The Kashmiri cuisine is a very rich and complex combination of flavours and ingredients. Therefore, the main purpose of Kahwa is to help digest the heavy food. It works especially well during winters and eases digestive problems like constipation and digestive tract inflammation. Having a cup of Kahwa, first thing in the morning helps stimulate the digestive system.
  2. Helps in Weight Loss
    One of the major benefits of this scented chai is that it helps in burning fat. Technically, it prevents the deposition of cholesterol in blood vessels and reduces the risk of heart diseases. The cinnamon present in the tea suppresses appetite, regulates blood sugar levels and lowers cholesterol. The polyphenols found in the Kashmiri Kahwa green tea is helpful in increasing the levels of fat oxidation, as well as the speed at which your body turns food into calories. People who consume this tea daily are known to reduce approximately 1.5 kgs weight per month even if they follow a regular diet.
  3. Stress Relieving
    The tea is rich in anti-oxidants which work directly on the liver to boost the purification of the body toxins. It helps in eliminating free radicals and impurities generated by the liver during the detoxification of the body. A cup of warm Kahwa at night can aid in reducing problems like insomnia and anxiety. It stimulates chemicals like Dopamine, Endorphins and Serotonin which relax the mind, relieve it from anxiety and bring peace and happiness.
  4. Builds and Defends the Immune System
    Kashmiri Kahwa chai includes saffron as one of its major ingredients. Saffron is known for being rich in Vitamin B12. Vitamin B12 is essential in building the immunity of the human body. The many antioxidants present in Kahwa can help fight infections and ailments, especially during winters. It acts as a natural home remedy to coughs, colds, flu and chest congestions. The polyphenols present in green tea help reduce inflammation and fight cancer. Kahwa also works along the blood vessels of the heart, keeping them relaxed and regulating blood circulation. It may prevent the formation of clots, which are the main cause of heart attacks. It also helps in fighting signs of ageing, keeping the body healthy and fit.
  5. Helps Maintain Healthy Skin
    Kahwa’s rich base helps in reducing skin issues like acne, dryness and redness. The essential oils from added crushed almonds and walnuts help moisturize from deep within, while maintaining the natural glow of the skin. The amino acid, Theanine, found in it helps keep the skin clear and supple, giving it a youthful look. Added rose aids in the maintenance of the pH balance of the skin. Kahwa has many anti-aging properties that keep the skin looking firm and youthful. Since, it is mostly consumed in the colder regions, its spicy flavour keeps the body warm for longer hours.
  6. Boosts Energy
    Kashmiri Kahwa chai may not contain milk, but it works as a wonderful energy booster. The combination of various energy giving ingredients like dry fruits, antioxidants, etc. not only work as a great way to start your day, but also recharges your senses when you’re feeling lethargic. A cup of tea after a workout can ease muscular pain and relax an over exerted body. It also helps the body function more efficiently.

The best thing about consuming the Kashmiri Kahwa Chai is that it can be a very good companion for the upcoming winters, to keep you warm. Also, with the festive season around the corner, it can be something new to offer to your guests, rather than the traditional cup of tea.

 

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The Best Oolong Tea For Weight Loss In India https://teafloor.com/blog/best-oolong-tea-weight-loss-india/ https://teafloor.com/blog/best-oolong-tea-weight-loss-india/#respond Wed, 03 Oct 2018 20:00:14 +0000 http://teafloor.com/blog/?p=2206 The oolong or Wulong tea is a very popular beverage in China and Taiwan. Made from the same Camellia sinesis plant as the black, green and white tea, this brew is loved among women, primarily because of its weight loss properties. While the green tea is mostly advertised as the ultimate weight loss cuppa, scientists […]

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The oolong or Wulong tea is a very popular beverage in China and Taiwan. Made from the same Camellia sinesis plant as the black, green and white tea, this brew is loved among women, primarily because of its weight loss properties. While the green tea is mostly advertised as the ultimate weight loss cuppa, scientists believe that good quality oolong brew can prove to be more potent when it comes to weight loss benefits. Oolong in Chinese means black dragon, and the name comes from the black color of the brew, which appears to be curly. It is oxidized anywhere between 7% to 75% and has a decent amount of caffeine. So it is best to consume this tea in the morning and noon. Having it at night can interrupt your sleeping pattern.

Oolong Tea Weight Loss

Talking about the oolong tea weight loss, the fact of the matter is that this brew is known to improve metabolism within the body. It also helps in accelerating the natural fat burning process of the body, which leads to weight loss over time. It is a natural way of losing weight, and when coupled with exercise as well as a balanced diet, you will be able to notice a huge difference in a few months. You need to keep in mind that oolong tea weight loss is no overnight miracle, so being consistent with it for a few months is key. Have at least two and at most four cups of oolong tea every day, preferably after each meal to see your waistline reduce. In fact, the women of China and Taiwan have embraced this brew, because it helps them to maintain a slender waistline.

benefits-of-oolong tea

Now Buy Best Quality Oolong Tea In India

It is very important that you lay your hands over the best quality oolong tea. It is not very accessible and buying the adulterated brew will not get the job done. So it is imperative that you find a reputed and well-known source from where you can buy authentic oolong tea. Teafloor is home to some of the most exotic, yet good quality leaves and you can easily buy oolong tea online from Teafloor. The pricing of the leaves is just right and you will be able to tell that the quality is impeccable. Buying oolong tea in India can be a tough task, but Teafloor has your back.

Other Oolong Tea Benefits

Apart from the weight loss, there are many oolong tea benefits. The brew not only helps you shed those extra kilos, but is excellent for diabetics and heart patients as well.

  • It has the properties to wipe off the plaque from the arteries of the heart, which helps in lowering cholesterol levels.
  • In fact, come to think of it, it also normalizes blood pressure levels and makes sure that the heart rate is steady.
  • Apart from that, it is also known to reduce the body’s insensitivity towards the naturally occurring insulin formed within the body. This means that those suffering from blood sugar will be able to normalize their sugar levels all thanks to this particular brew.
  • Oolong tea is also excellent for maintaining dental health. As it has plaque removing tendencies, so it also wipes the teeth clean thereby eliminating most chances of cavity formation. It also reduces bad breath by a great deal.

If you are a big fan of healthy teas and are looking forward to shedding some kilos before an event or the festivities, then be sure to choose oolong tea, which is now easily available on Teafloor. You can pick and choose across varieties and grades. The brews are available in different price brackets so there is something for everyone.

 

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How To Drink Darjeeling Tea? https://teafloor.com/blog/how-to-drink-darjeeling-tea/ https://teafloor.com/blog/how-to-drink-darjeeling-tea/#respond Sun, 30 Sep 2018 14:00:24 +0000 http://teafloor.com/blog/?p=2158 Darjeeling tea has grown to become the very favorite of tea aficionados and connoisseurs. There is a lot of hype regarding this particular brew and people of all ages are pretty much smitten by it. And let us cut to the chase right away, this brew is definitely worth the hype it deserves. If you […]

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Darjeeling tea has grown to become the very favorite of tea aficionados and connoisseurs. There is a lot of hype regarding this particular brew and people of all ages are pretty much smitten by it. And let us cut to the chase right away, this brew is definitely worth the hype it deserves. If you happen to be a tea lover and haven’t tried the Darjeeling tea, then you most certainly are missing out on something major.

The tea is a light colored infusion, with a vegetal, floral, citrus aroma and flavors. Often referred to as the champagne of teas, the Darjeeling brew, in particular, resembles the taste of muscatel wine. The brew is known for how light and smooth it is, and the fact that the flavor of it remains on the palate, long after the tea has been consumed.

The Darjeeling brew is essentially a Chinese tea and is made from the Camellia sinesis plant. Grown in the foothills of the Himalayas, this brew is named after its place of origin; i.e., Darjeeling, a small hamlet located in West Bengal. Most of the people living in Darjeeling earn their livelihood by working in the tea plantations situated here. The brew is grown in small quantities and the majority of it is exported abroad. In fact, it is rumored to have been auctioned for thousands of dollars (which people are more than willing to pay, for this delicious tea).

Even though this brew is, often times, classified as a black tea, more often than not is it less oxidized than other tea variants. This means that not only is this brew absolutely delicious, it most certainly is great for health as well. Now that is what we call an all-rounder! Those who do not know how to make Darjeeling tea can check out the various tutorials which are available on the internet.

How-to-drink-Darjeeling-Tea

Darjeeling Tea Now Available on Teafloor

If you are a novice with regards to this brew, then let us help you out. We at Teafloor have ample knowledge with regards to tea and its varieties because we like to refer to ourselves as tea nerds! We are passionate about it and love to explore the world of teas and bring more varieties to our customers. We at Teafloor, take our jobs very seriously and work very hard to hand out the best quality teas to our customers, at the best rates!

Coming back to the topic, how to have Darjeeling tea? Well, the fact of the matter is that this brew has a very delicate, mossy flavor, which can be completely disrupted by the addition of milk, especially if you have purchased the first flush of the Darjeeling tea leaves. If you are a big fan of mixing your tea with milk, then you can try the Autumn flush because, it is much bolder and tannic, so it can use some milk to be toned down. However, the general rule of the thumb is to have Darjeeling tea by itself, though a drop of lime never hurts. For sweetening purposes, it is best to stick to a very small quantity of sugar, however, it is best to avoid the sugar altogether, as it cuts down on the astringency of the brew which happens to be its biggest USP.

Benefits of Darjeeling Tea

Consuming Darjeeling tea on the daily can help you achieve great health. Some of its benefits are mentioned as follows:

Dental Health: It improves your overall oral hygiene and keeps bad breath at bay. The Darjeeling tea also cleans up the plaque resting on the surface of the teeth, thereby protecting it from cavities.

Heart Health: Tea, in general, is excellent for the health, but Darjeeling tea, being the orthodox, less oxidized brew that it is, is known for reducing cholesterol levels and stabilizing heart functions.

It Is Great For The Skin: Those of you who wish to maintain your beauty must embrace the Darjeeling tea, as it contains huge amounts of antioxidants, which prevents premature aging and helps to diminish fine lines and wrinkles on the skin.

Energizes: This tea uplifts the mood and energizes you to make you feel better. So if you are having a bad day, make yourself a cup of Darjeeling tea and see how it helps you feel better.

The post How To Drink Darjeeling Tea? appeared first on Teafloor Blog : All About Tea | Health Benefits of Tea.

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